Tinonyatsoziva chirevo ichi kuti zvirwere zvose zvinobva mumitsipa. Ndingaita sei kuti ndisimbise mitsipa yangu kuitira kuti ndirege kutsvaga chero mhere-mhere kana mazwi makuru, usanetseka, usatsamwiswa nezvose. Zvakakosha kuziva kuti hutano hwedu huri mumaoko edu uye hazvibviri kuti kunze kwekutorera nekuparadza simba rinokosha. Nenguva isipi bvisa kutaura kwakadaro, usazvibvumira kuzvidza, simudza inzwi rako. Mushure mezvose, iwe wapedza zvakawanda muhupenyu. Kana chimwe chinhu chisingashandisi muupenyu, ramba uchitsungirira mukuzadzisa chinangwa chako uye zvadaro kuguma kuchaonga kuedza kwako.
Yeuka, iwe hausi kurasa mamiriro acho ezvinhu, asi unodzora manzwiro ako, manzwiro, hupenyu. Izvi zvichawedzera pane kuzvivimba kwako. Pashure pacho, enda kumvura nzira. Mutevedzeri akaisvonaka wehurongwa hwemitsipa isipi dziva, rwizi, gungwa. Mvura inowedzera simba rekudzivirira muviri, inoderedza kushungurudzika, inoderedza. Muzhizha, shandisa chero mukana wekudzikisa jecha, sunbathe, kushambira murwizi kana gungwa.
Uye sei kusimbisa mitsipa, kana yadhi iri chando, uye hakuna gungwa. Tinotora mabhati echando aine mishonga yemiriwo, chamomile, lavender, sandalwood inofanana navo. Tichadira 100 gram weuswa ne 3 makapu emvura anorova, uomesa uye uidururire mubhage nemvura. Tichashandura mimhanzi, tatidza mwenje uye tizviregirire.
Kusimbisa mitsipa munzira dzakakurumbira
Kuti tiite izvi, tinotora infusions uye kumira kwemashizha asina kukonzera kusarudzo kwakaipa uye ane unhu hunyoro.
1. Gadzirira mishonga yekuunganidza, nekuda kweizvi tinotora magiramu 10 e peppermint, 15 gramu yevrierian root, 20 gramu ye sweet clover, 25 gramu ye hawthorn, 30 gm oregano. Tinovhenganisa uye tiyananidza mapeji 3 eiyi musanganiswa nemvura inopisa, inononoka, inwa mukombe ½ musati madya kazhinji pazuva. Muto unoita kuti munhu arara, anosimbisa hurongwa hwekutya.
2. Tora tablespoons 3 oregano, isa mu thermos, izere neine litari yemvura inodzika. Tinonwa hafu yegirazi tisati tazodya mangwanani uye manheru. Iyi muto inonyaradza, inobvisa kusununguka kwekutya. Kuvhiringidza hakufaniri kupiwa kuvakadzi vane pamuviri, nokuti inokurudzira uterine contractions.
3. Zadza mapeji 2 e-valerian midzi neawa imwe yemvura inotonhora, uye uchinge uri mumvura yekushambidza mvura. Simbisa uye utore 70 kana 100 magamu mushure mekudya. Valerian inowanzoita basa remoyo, rinobvisa kushushikana kwepfungwa, kunobatsira nekuneta mupfungwa uye nekupera simba.
Ita mitambo, inobatsira kuchengetedza hurongwa hwemagetsi nemuviri mutinzwi. Kuvonga muviri, muviri unopisa, utsi hunobviswa pamuviri uye kushungurudzwa kunobviswa. Kana pasina kukwanisa kuenda kumitambo yemitambo, zvino enda kuenda uye uite kumba. Wana puppy kana tende kumba, zvichaita kuti uwedzere kuisa pfungwa uye zvinangwa, hazvizokubvumi kuti uwedzere. Kurukura neshamwari nemhuri, ivo ndeyvenyu mhepo yekufara, iyo yaunoshaya. Uye munguva yakaoma yeuka akachenjera Soromoni - zvose zvinopfuura, uye izvi zvichapfuura.
Herbal baths, therapeutic baths
Inobatsira kushandiswa kwemishonga yemvura, inobatsira pane ganda, kusimbisa bvudzi, kusimudza inzwi remuviri wose. Apo patinorara mumishonga yekushamba, tinonyorera bvudzi redu, regai vawedzere kudonhedza kwemishonga, ezvo mushambadza chikafu uye kuunganidza majoini nemaoko. Usati wageza kushambidza nemashatya uye sese. Mushure mekushambidza musasimudza uye musashandisa sese. Kukutarisa uye kugadzirisa mabhati tinoshandisa mishonga yemavindu, thyme inokambaira, tambo, celandine, horsetail, common oregano, pharmacy chamomile. Uyewo birch, yakasviba currant, mashizha emasitete ane dioecious, pine masingano uye pine nendimba.
Nezvokugadzirisa uye zvinotapudza zvinetso zvakasiyana-siyana zvinotyisa tinoshandisa maruva e hawthorn, valerian officinalis, mishonga yemakemikari, peppermint, common oregano, motherwort, mashizha e nettle dioecious.
Kune vakadzi, kuumbwa kwemishonga yemvura kunosanganisira: mashizha eBirch, nettle nettle, maruva linden, mashizha emunda, chamomile, tambo, mashoma oregano, uswa hwemazana ejandine. Bhati nemiti yakadaro inopa ganda rinotonhora, elasticity uye elasticity, kunatsa ganda kubva kune zvigadzirwa zvemetabolism, uye kuita zvakananga.
Mishonga yemishonga mumishonga yako yemusha musha
Motherwort
Motherwort iri pedo neValerian muhupenyu hwayo. Inoderedza kuchema kwemwoyo, inoderedza kushanda kweropa, inogadzirisa. Iyo yakanaka yekudzivirira chigadziro chekushaya hope, uye yakawedzera kuwedzerwa kwekutya.
Tora magiramu makumi maviri emasere (milk grants) uye uzadze negirazi yemvura inopisa. Tinomira maminetsi makumi maviri. Inwa 1 kikapu 3 kana 5 kazuva.
Valeriana
Valerian anoronga basa remwoyo, inovandudza ropa rinopa kumwoyo musungo, rinoderedza midziyo, rinoita senhengo inonyaradza. Inoshandiswa pamwoyo neuroses, kuora musoro, kusuruvara, nekunetseka kwekutya. Kana iwe uchigara uchishandisa valerian, ipapo kubudirira kwekushandisa kuchave kana kuchishandiswa kwenguva yakareba.
Tora makirogiramu gumi emarhizomes akaomeswa uye valerian midzi, izere ne 200 ml yemvura inodziya, viraira kwehafu yeawa, uye unomiririra maawa maviri. Tinotora kikapu kane kana pazuva.
Oregano
Icho chinokonzera kugadzirisa purogiramu yemagetsi. Anonatsa mhepo. Iyo inoshandiswa sekuti expectorant, nekudzivirira, nekushaya hope.
Tora maaspuni 2 emiriwo oregano, ude girazi remvura inopisa, tinomira maminitsi makumi maviri, ipapo tinotambudzika. Tinotora fomu inodziya kwemaminitsi makumi maviri tisati tadya, hafu yekapu kanomwe pazuva.
Kunyaradza vanhu mishonga
Kana mitsipa yako isinganyadziswi:
- Ngatigadzirirei tepa inotonhora, nekuda kweizvi tinotora mashupuni mana embwa yakasimuka, 200 gramu yemaruva a hawthorn, 200 magamu emuti we sweet clover, 200 magamu emashizha, 130 gramu yemagerian root, 100 gramu yeminiti. Isu tinosanganisa, ivhura 1½ makapu emvura inodziya uye regai tiite. Izvo zvinetso uye utore usati watya ½ mukombe.
- Nervous system ichadzikisa tei kubva ku oregano, calendula, tansy, tichavawana zvakaenzana. Tinotora supuni 1 yemiriwo, tira girazi remvura inopisa, ngatitonhorere. Kushungurudza uye kunwa hafu yegirazi 2 kana katatu pazuva.
- Zvakanaka kuita mishonga yemvura asati asara. Kuti uite izvi, gadzira decoction ye rosemary, linden, gavakava, pamwe chete ichava 1 kilogram. Gara uswa uine 4 malita emvura inotonhorera, uise pamoto uye ubike kwemaminitsi mashanu, uye regai tigovhengedzera kwemaminitsi gumi kana gumi nemashanu, ndokusva. Mushonga wakagadzirirwa unodurura mumvura yakachena uye unotora 1 nguva pavhiki usati warara kwemaminitsi makumi maviri nemashanu.
- Kuzvidzivirira kunobatsira: ganda rebeet rinosanganiswa nehafu neuchi. Tinotora musanganiswa uyu hafu yekapu 3 kana 4 kanomwe pazuva, kwemazuva gumi kana kwenguva yakareba yegirazi kwemavhiki matatu kana mana.
- Sarudza chinhu chinobudirira: uzadza thermos ne 1 kikapu ye valerian root, udururire 1 kapu yemvura inopisa uye unomira usiku hwose. Nekuwedzerwa kunetseka kwekutya tinonwa kuputirwa katatu mu 1/3 mukombe. Mwedzi inopfuura 2 haisati yakurudzirwa kuV valerian, misoro inogona kuitika, chirwere chepamuviri chinogona kuvhiringidzika.
- Nheyo yenyoka ichadzikisa tea kubva kune zvibereko zve hawthorn. Zalem 1 tablespoon yakasimwa hawthorn michero 1 mukombe wemvura inopisa, tinomiririra maawa maviri munzvimbo inotonhora, ndokudaro kuoma. Tinotora mukana wepuniki 1 kana 2 tisati tadya zvingwa zvitatu kana 4 kana pazuva, nehutachiona hwepamusoro, kubuda kwemwedzi, kugadzikana, chizungu.
Kuporesa infusions. Tora magiramu makumi maviri emaspire akaomeswa nemishonga yega imwe yega imwe yemvura inopisa uye unomiririra maawa maviri, tora kikapu 2 kana katatu pazuva.
- Dzadza girazi remvura inopisa ne 1 kipuni yemishonga ye thyme, tsanidza, hafu yeawa uye tora kikapu katatu pazuva.
- maaspuni 2 emvura yakaoma oregano tinodururira girazi remvura inopisa uye regai kutora maminitsi makumi maviri. Kugadzirirwa kwakagadzikana tinotora ½ mukombe kwemaminitsi makumi maviri kana makumi matatu tisati tadya chimiro chemafuta, 3 kana 4 nguva.
Mapepa kubva kumasikirwo emagariro
Sedative
1. Tora zvikamu 2 zve peppermint, 2 mashizha emashizha emashizha matatu, 1 chikamu chevhirierian midzi, 1 chikamu chetokisi, tsanya uye utore 2 maspuniki emakisikwi mumakapu maviri emvura inodzika. Iyo inoputirwa yakavharwa kwehafu yenguva, zvino inonatswa. Tinotora mangwanani neusiku kwehafu yekapu. Tinoshandisa kurasikirwa uye kusuruvara kunetseka.
2. Tora zvikamu zviviri zvemukati weva valerian, zvikamu zvitatu zve chamomile, 5 zvikamu zve caraway mbeu. Ganyai uye utore 2 maspuniki 2 makapu emvura anodha, kuuputira mumusanganiswa, wozoisa. Tinotora ½ mukombe pazuva, mangwanani uye usiku.
3. Tora magiramu 15 emadzimai, 15 gramu wekotoni uswa, 15 gramu ye hawthorn, 5 gramu ye chamomile, kusanganisa uye 1 kiyiyo yepuni iyi yevhisi pamwe negirazi yemvura inodzika. Kuvhiringidza kuputira kwemaawa masere, dhonza. Tinotora hafu yemukombe maawa imwe mushure mokudya, katatu pazuva. Tinoshandisa kushaya simba kwemoyo pamwe chete nechezuru uye kuora mwoyo, nekutambudzika kwekutya.
4. Tinotora tincture ye valerian, tincture ye hawthorn uye yakaenzana nezviyero tinosanganisa mazamu aya. Tinotora usati tarara matonhe makumi matatu pamvura. Tinoshandisa kushungurudzika kwekutya, sekuita sedative, sekusimbisa moyo, nekushaya hope.
5. Tinotora beet neuchi nenzira imwe chete uye kushandisa, sechinhu chakareruka chinodhaka kana chinodhaka.
6. Kana usina kuipa, ita "tepa inotonhora". Brew kubva pamagiramu 50 e oregano, 25 gramu yemagerian midzi, 20 gramu yemamiti mashizha, zvakanyanya sezvatinotora maruva e hawthorn uye mashizha emishonga inonzi medinal clover, tinosanganiswa. 2 tablespoons yenzanganiso ichazadzwa nehafu ye litre yemvura inotonhora, ngationei. Tinomesa uye tinotora zuva rega rega kapu yeiyi tisati tadya.
7. Kunyaradza kunokonzera kushambidza kwemishonga: limes, maraka uye rosemary. Kirogiramu yeuswa ichazadzwa ne 3 kana 4 litita emvura inotonhora. Pashure pemaminitsi gumi, ivai pamoto uye gadzira maminitsi mashanu. Tinomira maminitsi gumi, filuta. Dururira mubhati, iro rakazara nemvura kusvika hafu. Isu tinoshamba kusati taenda kunorara kwemaminitsi makumi maviri kana makumi matatu kamwechete pavhiki.
8. Mitsipa inopodza zvakakwana mararamiro, tinotora maspuniki 2 emachena phlox petals, hafu yegirazi yemachena gladioli, hafu yegirazi yemucheka mutsvuku, girasi remvura. Zvose zvinosanganiswa uye uise munzvimbo ine rima kwemazuva manomwe kana masere, wedzera teaspoon yekubika soda. Tinonwa hafu yeawa tisati tava kudya, 1 kikapu 1 katatu pazuva, panenge musina chinhu.
Iye zvino tichazoziva nzira yekusimbisa hurongwa hwekutya pamba. Uyezve zvakakosha kuziva, kuti usati wagamuchira ichi kana iyo mishonga, zvakakosha kubvunzurudza chiremba anoenda mberi kare. Iva noutano!