Porridge inobva kumabvazuva. Zvokudya zvekuEastern zvakapfuma mumidziyo nemupunga. Iyi ndiro ye lentiy uye rizi, iyo inoshandiswa neveki yakabikwa uye zvinonhuwira - inozivikanwa zvikuru kuMiddle East. Iyo inofungidzirwa inokosha uye inoshandiswa ne yogurt uye saladi, asi inogonawo kushandiswa sechikamu chepande kuitira nyama yezvokudya. Iyo ndiro inonaka uye inogutsa.
Zvisungo:- Yakawanda yezviyo murairi 1.5 tbsp.
- Lentil gorosi 200 g
- Paprika sweet ground 1 tsp.
- Asina kufanirwa mafuta e-sunflower 7 tbsp. l.
- Mafuta anonyungudutswa 50 g
- Onion purple 7 pcs.
- Zira (Kumini) pasi 0.5 tsp.
- Munyu 2 pinch
- Mvura 6.5 tbsp.
- Danho 1 Gadzirira rizi, lenti, anyezi, kumini uye paprika.
- Danho 2 Lentil suka zvakanaka uye mudururire muputi.
- Danho 3 Dya makapu mana emvura uye gadzira kusvikira hafu yakabikwa.
- Nhanho 4 Durai anyanisi muzvindori zvehafu.
- Nhanho 5 Muchiri rinopisa, pisa mafuta emafuta, shandisai anyanisi, fry kusvikira ndarama, wobva wawedzera porogi nekumini. Munyu.
- Danho 6 Muhomwe yepamusoro yakadzika pasi, shandisa hafu-yakapera lentiki uye rizi, shandisai makapu maviri emvura anodha. Isai moto unononoka, uwedzere munyu, uvhare uye ubike kusvika mupunga wakagadzirwa uye lentils.
- Nhanho 7 Mu mzhaddaru yakagadzirirwa yega muhuni inopisa yakanyunguduka uye uende kwemaminitsi mashanu.
- Danho 8 Shumirai anyanisi mumabhodhoro.