Mudha uye pearl mabhati

Iko musikana asingatsvaki kuzviita nenzira dzakanaka, dzakadai sedhaka uye pearl mabhati.
Madziro emvura ndeimwe yemhando yekutapwa kwemadhaka (pamwe nematope wraps, madhete anoitwa mudhaka uye intracavitary mud procedures). Kune marudzi akawanda ematope anoshandiswa mumatope ekugadzirisa maitiro: peat mud (dark brown), sapropelenic (tsvuku, bhuruu kana maorivhi omusi), sulphide (yakasviba). Zvose izvi zvakasiyana-siyana zvematope zvakasiyana zvakasiyana uye zvakasiyana zvakasiyana-siyana, zvisinei, zvose zvinenge zvakafanana, zvinopesana-kupisa uye zvinogadzirisa uye zvinobatsira kuwedzera inzwi rose.

Mabhati ekutsvaga, sezvinoitwa kurapa uye kunongedza zvipfeko, zvinobatsira pakuvandudzwa kwemasero, kugadziriswa kwemasabelism, kudzorerwa kwemaswere ane hutachiona, kuburitswa kwema salt muzvibatanidzwa, kuderedzwa kwekucheneswa kwechiganda chekuputika kweganda. Saka, mabhedheni emadhaka ane, chaizvoizvo, zviratidzo zvinotevera: zvirwere zvegumbo rekudya (kusanganisira peptic ulcer yemudumbu uye duodenum), zvirwere zvehutachiona, zvirwere zvechirwere, zvirwere zveET.

Panguva imwecheteyo, mathesheni emadhaka (pamwe chete nemamwe maitiro ekurapwa kwematope) ane zvimwe zvinopesana: tuberculosis, zvirwere zvisingaperi munguva yekuwedzera, tsika yokubuda ropa, kenza, zvirwere zvekupedzisira, zvirwere zveropa, chero zvirwere zvinoputika, nephritis nephrosis; zvinetso nehutano hwemwoyo, pamwe nekudzivirira.

Mabhati anoshambidzika akasiyana muhutano - kusiyanisa pakati pevasina simba, pakati nepakati uye akasimba mabhati. Mvura yakasimba yakashambadza inogona kukonzera kupisa mumurwere, nokudaro ichiwedzera kukurumidza kwemwoyo.

Mabhati emvura anowanirwawo kune mabhedheni akawanda uye omunharaunda. Mabhati evhedheni haawanzoshandiswa, sezvo ane zvimwe zvinopesana nezvikonzero zvehutano. Mahombekombe emunharaunda ndeaya anonzi mabhubhu ekugeza (dope rinovhara pasi nechezasi nechepasi), "magirafu" (mubhedha wemakumbo epamusoro) uye "bhoti" (bhati dzezvikamu zviduku).

Usati watora dhaka remabhati, zvinokurudzirwa kutora mvura uye kugadzira muviri wakajeka unotarisa, uko bhati rinorongwa. Vanachiremba vakawanda vanoita mazano ekutora mabhati maviri ekutsvaira vasati vamboenda mumadhaka emadziro, mune iyi nyaya, iyo yemvura yekushambidzika yemadhaka inofanira kutanga mushure mezuva rokuzorora mushure me "gadziriro" yegadziriro.

Mumvura yakashambidzwa inogona kunge isiri maminitsi makumi maviri. Ichando chemvura inogona kuva mumatsetse kubva ku 34 kusvika ku40 degrees, zvakadai sokurapa kwehutano. Kugadzirira bhati, shandisa gungwa kana mvura inopisa (zvisinei, unogona kushandisa sarudzo inowanika). Iyo inobatsira zvikuru ichava nebasa re whirlpool muimba yekugezera, sezvo ichawedzera kukanganiswa kwevhu.

Mushure mekuguma kwematope, iwe unoda kushambidza pasi pemvura isina sese uye unonesa ganda nekisiki. Mabhati anoshandiswa anogona kushandiswa seboka rakasiyana, kana kusanganiswa nedzimwe nzira (zvakadai sokusimbisa uye masikisi). Zvirongwa zvakakomba zvinowanzotarisirwa kurwisa kuneta uye cellulite.

Pearl mabhati

Mukurapa, pearl mabhati anonziwo oksigen mabhati. Usafunga kuti mabhati akadaro anowedzera maparera ezvisikwa kana kuti mapapiro. Zita remaparera emaparera ndeekuda kwemhepo inoputika, iyo yakadururwa semaparera.

Bhati yeparera yakagadzirirwa artificially. Pasi pebhati rinoshandiswa grill, iyo inobvumira mweya kutenderera, iyo inoputirwa nekodzero yakakosha. Ipapo bhati rinozadzwa nemvura. Panguva yekugadzirisa, jet yemvura inoshandiswa kumutumbi, une zvakawanda zvehutu. Iyo jets inogona kuchinja muviri, uye unoona kubhururuka kwekugezera. Izvi zvinogadzira mhepo ye hydromassage.

Mukuwedzera, zvinokonzerwa zvinoitika pamwero wepakati pakati pemasereji emvura nemhepo. Mvura iri muitiro iyi ine kutonhora kwe 35 kusvika ku 36 ° C, asi mweya - kubva pa15 kusvika ku20 ° C.

Nguva yenguva yacho ndeyemaminitsi gumi kusvika gumi nemashanu. Nzira yekurapa inosanganisira zvikamu 12-15 zveparera, izvo zvinoitika zuva rimwe nerimwe kana rimwe zuva rimwe zuva.

Nokuda kwezvipfeko, kuwedzera zvinobatsira pane paganda uye mamiriro ose emuviri, mafuta anonhuwira uye gungwa munyu anogonawo kuwedzerwa ku "pearl" yekugeza.

Kuti usanyanya kudarika ganda racho, mushure mekuita iyo inofanira kunge yakanyoroveswa. Pakarepo mushure mekushambidza, zvinokurudzirwa kuti pasave nekushanda kwepanyama nekuzorora.

Zviratidzo zvekushandiswa kweparera

Pearl mabhati anokurudzirwa kuvanhu vane zvirwere zve musculoskeletal system, zvinetso zvemagetsi, zvinetso zvehutano hwehutano hwemagetsi. Vanhu vanotambura nehutano, kushungurudzika uye kuora mwoyo kunobatsirawo kubva pearl mabhati.

Mukuwedzera, kushandiswa kwemvura nguva dzose kunobatsira kusimudzira kushanda kweropa, kuwedzera maviri elastic and joint joining, kukurudzira kushambadzira kweropa, kubvisa kusuruvara kwemasisita, kurarama nemarwadzo ekudzokera shure, kukunda kusuruvara kana kubuda kunze kwekunetseka.

Kana iwe usingafari nechitarisiko chako, chirwere cheganda, kana iwe uchitambura nekuremera kwakanyanya uye cellulite, nyanzvi inokwanisa kukupa imwe yemaparera mabhati.

Contraindications

Kungofanana nedzimwe nzira dzezvechiremba-zvigadzirwa zvemvura, bhati yeparera inofanira kurongerwa nachiremba. Vashandi vanofanirwa kuchengeta purogiramu yekutora pearl yekushamba. Kushandiswa kwemaparera mabhedheni kunopesana mumatambudziko anotevera:

Kana iwe uchitambura nevaricosity, vascular asterisks kana chirwere cheshuga, iva nechokwadi chekuzivisa chiremba usati watanga kushambidza uye kutanga nzira. Vakadzi vane pamuviri vanodawo kubvunzurudza kwachiremba.