Usakurumidza kutora mapiritsi nehutano, tanga uswa uswa.
Mint
Munda, peppermint inomera inoshamisa. Inodha sechirapa, yakabikwa setii, inodyiwa sezvinonhuwira. Mint inoshandiswa kurwisa zvirwere zvakawanda. Kana uine chirwere chinorwara, tururira 200 mL yemvura inodzika teaspoon yeminiti uye unomira kwemaminitsi makumi maviri. Kunwa mint infusion inofanirwa mu3 receptions mudiki sips uye nyore kurara pasi. Nokunyunyuta, kusuruvara mukati mudumbu, kushungurudzika - kuita zviito zvakafanana. Iyi inwiwa inonwa inonakidzwa nevakuru nevana. Kana iwe uchigumburwa uye uchitya, haugone kurara munzira ipi zvayo, vana vanoramba vachinyara, vatora uye vagoisa peki yemvura yakaoma mukati metiketi, inofananidzwa zvakanaka nehutema uye yehai yei. Wedzerai spoonful yeuchi. Uye kunhuwa kunopararira kwakapoteredza imba ichava nekuporesa. Mambakwedza, mint teji mashizha, ayo akasara mu teapot, kuputika kwake kupukuta mutsipa, chiso. Kuvharirwa kweminiti kunowedzera ruvara rweganda uye kunowedzera kuchengetedza mabasa epidermis.
Nails
Mavara akanaka e-orange ane marigold, marigolds, anokura kwose kwose kusvikira pakupera kwekupedzisira. Kune dzimwe nyika, misumari yakasvibira uye yakasvibiswa nehotela, cheeses uye vatsigiri. MuEngland neUnited States, marigolds anowedzerwa kunokera, saladi, muto. Maruva e calendula anoshumira mukugadzira mabiko emabiko. Miti yacho ine bactericidal properties, inoshandiswa kubva ku streptococcal pathogens, staphylococci. Inobatsira kushandiswa kwekodendula yekuchenesa ne stomatitis, chirwere chehuro, nehuro. Nokuda kweizvi, wedzera tafura 1 kune girazi remvura inopisa. kapu yemakungwa marigold, tsanangurira kuiswa mumaminitsi makumi matatu. Yakabvarurwa namabvi, mavara, zvinopisa zvinokonzera kuvharwa uku. Iwe unogona kushambidza meso ako ne conjunctivitis, kupisa. Kana kukanganiswa uku kunotora tafura imwe. kapu katatu pazuva, izvi zvichabatsira nehara. Usakanganwa kushambidza ikoku kwemukana mangwanani.
Rowan
Rowan anokohwa mushure mokutanga kwechando. Yakaoma pamusasa wekushisa kana mazaya. Inobatsira munguva yechando, kana muviri usina mavithamini, izvo zvingaderedza simba rekudzivirira zvirwere zvemuviri uye kana iwe uchinetseka kuhutachiona. Wedzera majikiti mashanu kune teapot, kuputika uku kuchazadza nemavhithamini uye kubatsira nekuputsa kweyese yemari uye mubasa remukati.
Rosehip
Inzvimbo yekuchengetedza mavitamini. Inokurudzirwa panguva, shure uye kwekudzivirira zvirwere zvehutachiona. Kunowedzera kusagadzikana kwakakwana kune zvirwere zvakasiyana-siyana zvinopararira uye kushanda kwebasa muvana nevakwegura, kunokurudzira kunyarara kwehana, kunowedzera kushandiswa kwemasabolism. Inoshandiswa ne atherosclerosis uye kuwedzera kwehutano, inowanzoita basa remudumbu.
Majikiri anosarudzwa akachena mutsvuku kana macoramondi uye akaomeswa pane kutonhora. Mhete dzemasango emasango anotumbuka mu thermos, nekuda kwechikonzero ichi zvakakwana kuwedzera majiriji makumi maviri emvura imwe chete, kusimbisa maawa maviri.
Imwai kubva pamharaunda yekunwa munguva yekuvhuvhura, yechando, yegore nekuputsana. Iwe unogona kusiyanisa zvinwiwa ne additives maererano nekayiro iyi - brew 7 zviuno zvepasimu zvakasimuka mune imwe-litre thermos, kuwedzera mawaniro manomwe egomo ash uye hafu yepuniki yetiyamu. Iwe unogona kuishandisa iyo inotonhora kana inotonhora fomu neuchi mukati mezuva.
Herbs anobata pamuviri wemunhu zvishoma kupfuura makemikari ekugadzirira. Asi kubva kwavari panewo zvinongororwa.
Calendula pasina rumbidzo rwechiremba, shandisa chete kunze. Izvo zvinokonzerwa nehutachiona hazvichengeterwi zuva rimwe chete pamusasa wekupisa. Utano kwauri!