Vanhu vazhinji vanofarira mushonga weTibetan. Uye kwete pasina, nokuti kune nzira dzakawanda dzekuchengetedza huduku nekunaka, izvo zvakawanikwa nevanorapa neTibetan uye vanachiremba. Avo vakaidza ivo pachavo vakashamiswa nemigumisiro.
Nhoroondo shomanana yemishonga yeTibetan
"Mishonga yeTibetan" inosanganisira zvinhu zvakawanda. Tsvakurudzo dzakawanda dzesayenzi dzakaitwa mumunda wekurapa kweTibetan, pane hwaro hwaive nemaonero akasiyana-siyana pamusoro pemishonga ipi iri kuTibet.
Tibetan mishonga yezvinyorwa zve dzidziso dzavo dzakatora pfungwa dzeIndia ayurveda, Tibetan phytotherapy uye Chinese reflexology. Kutenda kune idzi dzidziso, kurapa kwemazuva ano kwakagadzira zvishandiso zvakawanda zvinogona kuporesa zvirwere zvakasiyana-siyana, nekuwedzera jaya uye kuchengetedza kunaka.
Takheti-Tibetan mishonga inobva pane zvakaitika kare kare nenhema. Somuenzaniso, mubhuku rimwechete rinoshandurwa "Chzhud-shi", mazano ezvakanaka uye anopa utano hwakanaka, anoshandiswa mazuva ano, akarondedzerwa. Kune mafuraji akawanda emheyo, nheyo dzokugadzirira, mitsvuku, iyo yakagadzirwa nevanoporesa chiTibetan, izvo zvichiri kuzivikanwa nhasi.
Vanhu vazhinji vakakurumbira vakaenda kuTibet kuti vadzorere simba ravo uye kuvandudza hupenyu hwavo. Mazuva ano mapurota eTibetan anongobva kune zvisikwa zvechisikigo uye zvigadzirwa, zvinosarudzwa nenzira yekuunza huwandu hunobatsira mumuviri.
Iro rekutanga reTibetan recipe yevechidiki ndiro tincture pane garlic
Iyi nzira yakawanikwa muna 1971 mune imwe yevatongi veTibetan nevatori vechikwata. Apo ruzivo rwakaedzwa muhuruzhinji, vanachiremba vakashamiswa nemugumisiro. Zvisinei, kuitira kuti uwane chinangwa chaunoda, kuvharwa kunofanira kunyatsogadzirwa, kutevera mirayiridzo yakajeka uye zviyero.
Kushandisa tincture inonamatira pamaric inobatsira kutsungirira matambudziko mazhinji. Inobatsira kushandiswa kwezvinhu, inochenesa mhepo inopararira, inoderedza dambudziko rekurwadziwa kwemwoyo, kurohwa nemamwe zvirwere zvepfungwa, kunoderedza muviri wemafuta, kunowedzera kuwedzera kwemitsipa yeropa uye kunopisa ropa, kunowedzera maziso, uye ethanase ine zvinopesana.
Tincture yakadaro ine simba, saka kurapwa kunogona kuitwa kamwechete pagore. Mune zvimwe zviitiko, imwe nzira yekurapa inorayirwa mushure memakore matatu.
How To Cook
Kuti uite tincture pane garlic, tora 350 gramu ega yakanaka. Ichenese, iiputse zvachose mugomba regirazi kuitira kuti jisi ione. Zvadaro, 200 gramu ye rastolchennogo garlic uye jisi, uise mugomba regirazi uye udururire 200 ml yewaini. Izvozvo zvinogona kunge zvakanyatsovharwa nechivigiro uye zvakasara panzvimbo yakanakira kwemazuva gumi. Mushure memazuva gumi, tanidza tincture kuburikidza nezvikamu zvishoma zvejize uye wing out. Tincture inofanira kusara munzvimbo inotonhorera kwemazuva matatu. Mushure meizvozvo, ichava yakagadzirira kushandiswa.
Nzira yekutora sei
Nastoyku neobhodimo tora chirongwa chakasimba: 20 maminitsi asati adya katatu pazuva.
- Zuva rimwe: kambamambakwedza - madonhwe maviri; Kudya - madonhwe maviri; kudya - madonhwe matatu.
- Zuva repiri: kudya kwemanheru - madonhwe mana; Kudya - madonhwe mashanu; Kudya - madonhwe matanhatu.
- Zuva rechitatu: kambamambakwedza - madonhwe manomwe; kudya - madonhwe masere; kudya - mapfumbamwe mapfumbamwe.
- Zuva rechina: kambamambakwedza - gumi madonhwe; Kudya - gumi nerimwe madonhwe; kudya kwemasikati gumi nemaviri.
- Zuva rechishanu: kudya kwemanheru - madonhe gumi nematatu; Kudya - madonhe gumi nemana; kudya kwemasikati gumi nemashanu.
- Zuva rechitanhatu: kudya kwemanheru - madonhwe gumi nemashanu; Kudya - madonhe gumi nemana; kudya-madonhe gumi nematatu.
- Zuva rechinomwe: mambakwedza - gumi nemaviri madonhwe; Kudya - gumi nerimwe madonhwe; kudya kwemasikati gumi.
- Zuva rechisere: kudya kwemafuro - mapfumbamwe mapfumbamwe; kudya - madonhwe masere; Kudya - madonhwe manomwe.
- Zuva repfumbamwe: kambamambakwedza - madonhwe matanhatu; Kudya - madonhwe mashanu; kudya - madonhwe mana.
- Zuva gumi: kambamambakwedza - madonhwe matatu; Kudya - madonhwe maviri; Kudya ibwe rimwe chete.
Kutanga zuva regumi nerimwe, tincture inofanira kutorwa katatu pazuva nokuda kwemasvini 25. Inogamuchirwa kusvikira yapera. Matsipa anofanira kudiridzwa mu 50 ml yemukaka.
Contraindications kushandisa
Hazvigone kutora etunastoyku kune vanhu vanotambura nehutupa, matambudziko nehutachiva hwemuviri, chirwere. Uyewo haigone kutorwa neavo vane zvirwere zvepfungwa, prostatitis, adenoma, kuwedzera kwehemorrhoids. Garlic tincture inorambidzwa kutora vakadzi vane pamuviri uye vanokanganisa.
Yechipiri yeTibetan recipe yevechidiki ishizha chai
Thistrack iri nyore kwazvo. Yese miriwo iyo inofanirwa pakugadzirisa kwayo inogona kuwanikwa isina zvinetso mune chero mapeji. Tei yakadaro inobatsira zvikuru: inorwisana nekukwegura uye hutano-hunobudirira humuviri mumuviri, unotora kwemakore mashanu.
Iropepeti yetii
Kuti ugadzirire iyi teyi, iwe uchada zvinotevera: 100 gm yemamile, 100 g ye birch buds, zana 100 gersmertnik uye 100 g weSort John's wort. Zvose zvinoshandiswa zvinofanira kunge zvakaoma. Isai honye mu grinda yekhofi uye uzvichengetedze muvhara regirazi rakavharwa. Iyo musanganiswa inofanira kubikwa mu thermos. Nepuniki imwe yemiriwo iwe uchada hafu yeita imwe yemvura. Manheru oga oga asati aenda kunhovo iwe unofanirwa kunwa iyi chai. Mugirazi, wedzera spoonful yeuchi. Mambakwedza, makumi maviri emaminitsi asati adya kudya, inwa yakasara iri yakabikwa mu thermos.
Iko kunofanirwa kutora mukana kusvikira mashizha ose apera. Iyi chai inochenesa muviri wako, inovandudza mamiriro emidziyo, inodzivirira njodzi yehutano hwepfungwa uye inopesana nekukwegura.
Ndeipi simba remishonga yeTibetan?
Munhu mumwe nomumwe ane hanya nehutano hwake uye anoda kugara achiri muduku kwenguva yakareba sezvinobvira.Nokuti izvi, vazhinji vanoshandisa nzira dzakasiyana-siyana dzinodhura uye vanotora zvinodhaka zvinodhaka. Mamwe anobatwa muSSPA nzvimbo uye sanatoriums, uye vamwe vanoshandisa mapurogiramu anozivikanwa. Mishonga yeTibetan yakatozivikanwa kwemakumi emamiriyoni. Munguva ino, vanhu vakawanda vakaidza uye vakatsigira kuti inonyatsobatsira muviri wose.
Mishonga yeTibetan nemakore ose gumi inova nani zviri nani. Nzira dzekurapa dziri kuvandudzwa uye zvipatara zviriko zviri kuvandudzwa. Kuonga izvi, mushonga weTibetan unokosha zvikuru pamberi pemishonga yemagariro, inobata chirwere ichi nemishonga kana kurapwa.
Sezvaunogona kuona, mishonga yeTibetan inowanzoshandiswa munyika yose. MaTibetan mapepa evechidiki uye runako akaunza vakadzi vazhinji vane zviitiko zvinotarisirwa. Inobatanidza migumisiro yenguva refu yebasa revaporesi uye nyanzvi. Zvakanakira ndechokuti inobata vanhu kuburikidza nemishonga yevanhu uye michina, pasina makemikari kana mahwendefa. Kuvonga kwako kunogona kuporeswa zvirwere zvakawanda zvakaoma kubata mushonga unowanikwa. Uyewo, maitiro akanaka mushure mekushandisa mapurota eTibetan anogara kwenguva yakareba: makore mashanu, uye mune dzimwe nguva zvinomwe. Nzira dzose dzekubika dzinowanikwa kune wese. Zvinotengeswa muzvitoro kana ma pharmacy.
Shandisa kana kuti usashandise mapapiro eTibetan nekuda kwekunaka nevechidiki - zviri kwauri. Asi vasikana vakawanda vakashandisa ivo vanogutsikana nemigumisiro.