Hemorrhoids chirwere chinoitika sechikonzero cheropa rinoputika yevine plexuses iri mu rectum pedyo ne anus. Kwete pasina chikonzero, nezwi rechiGiriki rokuti "hemorrhoids" rinoshandurwa se "kubuda ropa": chiratidzo chayo chikuru ndechekubuda ropa kweanus, pamwe nekuonekwa kwehemorrhoids, kuwedzera kuno kuchenesa, kuvhiringidza uye kuchengetedza kwechinguva chiduku, uye zvinova pachena kuti chirwere chiri kukonzera matambudziko akawanda. iyo inosvika 60% munyika dzakabudirira, njodzi yekuva nepamuviri muhuwandu hwevanotambura inowanikwa kaviri pane imwe yevamwe vose! Kurapa kwehemorrhoids pakuzvitora ndiyo musoro wenyaya yacho.
Zvinokonzera
Chii chinokonzera kuitika kwechirwere ichi? Chikonzero chikuru - mararamiro ehupenyu hwekugara, zvichibatsira kuwedzera ropa muzvikamu zvediki duku. Kusavapo kwekudya kwemafibhi muzvokudya, zvichiita kuti kuvharwe uye kuwedzerwa kwenguva refu paunoshanyira chimbuzi - chinhu chakaipa. Kuwedzeresa kwepamusoro, kukwidzika kwekureruka, kugoverwa kwenhaka - zvose izvi zvinoita kuti kuve nekubudirira kwechirwere chacho. Izvozvo zvinoitika kuti pamuviri unoshanda sekutanga kwekutanga kwechirwere ichi kana kuchiwedzera. Sezvo mutemo, izvi zvinoitika kare muhafu yepiri yekuzvitakura. Sei?
♦ Kukura kwehutachiona huri kukura pasi, purotamu uye hemorrhoidal venous plexus, zvichikonzera kupera kweropa mumatanda epachivande uye nezvinetso zvine mvere.
• Pakati pemimba, mahomoni anobudiswa anodzikisa kukanganisa kwemukati kune zvinhu zvinokurudzira basa rayo (peristalsis). Izvi zvinotsanangurwa nechokwadi chokuti hutumbu uye chibereko chinokwana musimba. Chero chipi nechipi chinokonzera kupisa chinenge chichiita mumatumbo mune mamwe mamiriro ezvinhu chinogona kuwedzera chibvumirano chechibvumirano chechibereko, zvichikonzera kutyisidzira kubvisa pamuviri.
• Kusagadzikana mupfungwa uye kushungurudzika mumadzimai ane pamuviri kunobatsira kuti kuderera kwemuviri kubate, zvichikonzera kubatwa, izvo zvinokonzera kukonzera mvere.
♦ Allergic, selfimmune processes, kuvhiringidzika kana kusashanda kwe endocrine system panguva yekuzvitakura kunobatsira pakuonekwa kwekuvharwa.
♦ Zuva rekuita: kuvakadzi, vachitarisira mwana wekutanga mumakore makumi maviri, chirwere ichi chisingafadzi chinowanikwa katatu kazhinji pane vakadzi vari nemakore makumi matatu. MaMedics akataura kuti zvironda zvinowanzoitika kakawanda mumutambo wekutanga uye wechipiri pane kuzvitakura. Kana mukadzi akatambura nechirwere asati aita pamuviri, ipapo apo wakamirira mwana unogona kuwedzera. Saka, kana uchiziva nezvehutano hwako kana kusafungira kuvapo kwako, usazeza kuchivanza kubva kuchiremba. Kuongororwa kunoitwa nekuongororwa kwemaitiro, kana chikonzero chekubuda ropa chiri kusava nechokwadi, mamwe maitiro ekuongorora anoiswa.
Kazhinji, zvirwere zvinoratidzika zvinoratidzirwa nezviverengero zvezviratidzo zvakanyorwa, chimwe nechimwe chinogona kuratidzirwa muzvidimbu zvakasiyana. Chikamu chinonyanya kujeka chemhemorrhoids chakavakirwa pamusana pekunyanya kwechiratidzo chikuru. Apo mashemoro aya anonaya, chirwere chinowoneka nekubvisa uye kusununguka kwemavara kubva kune anus. Nzira inorwadza yehemorrhoids inogona kutsanangurwa nehurombo hunenge huripo nguva dzose kana hunoonekwa mukugadzirisa dambudziko. Kuvhara ropa kunoratidzika sechimiro chechirwere, chiratidzo chakanyanyozivikanwa, iyo kubudiswa kweropa kubva kune anus. Chirongwa chakanyanya kupararira chemahemori muzvikamu, zvinokubvumira kusarudza yakanyatsonaka kurapwa maitiro. Hemorrhoids, iyo inoratidza kuti haina usimbe mumavambo ekutanga, inogona kuchinja zvakanyanya nguva yekuzvitakura munguva inotevera, uye inokanganisa nzira yekuberekwa kwechimwe chinhu. Ndicho chikonzero kuendesa chiremba-gynecologist kunofanira kunge uchiziva nezvehutano hwako kuitira kuti usarudze nzira dzakarurama dzekutora pamuviri wako. Ichokwadi kuti kuvapo kwehemorrhoids hakufungi pakusarudza nzira yekuendesa, asi zvakadaro haikwanise kuregererwa: nokuti zviratidzo zvakajeka zvinowanzoitika mumazuva ezvakaberekwa uye mushure mekuberekwa, apo musoro wemwana unonyanya kupindira pamaplexous emhepo, izvo zvinogona kutotungamirira kukanganisa kwehutano husingaperi .
Golden Rules
Mishonga yekurapa kwemishonga yemhemorrhoids inoratidza zviratidzo - zvinoreva kuti, hemorrhoids haisi kunyanya kurapwa, asi vanogona kukunda kwenguva pfupi zviratidzo zvayo zvisingafadzi. Zvinoratidzwa kuti kana mukadzi mushure mekurapa kwechirwere achatevera mazano echiremba ekudzivirira kudzokorora kwechirwere ichi, humwe hutano hunogona kudziviswa.
1. Zvakakosha kubvisa kuvimbiswa nekugadzirisa hutumbu. Izvi zvinogona kubatsira kudya nehuwandu hwemichero nemiriwo (somuenzaniso, beet, prunes) - zvokudya zvakagadzirwa mu fiber. Bvisa marara, zvinonhuwira, zvinonhuwira, zvakasanganiswa uye zvakakora.
2. Mushure mekunge imwe neimwe kuenda kuchimbudzi, unofanirwa kuitisa nzira dzehutsanana - zvinokurudzirwa kushamba nemvura yakanotonhora kana inotonhora.
3. Edza kusashanda kwenguva yakareba mune imwe nzvimbo - kumira kana kugara. Shandura yako pose kakawanda. Edza kuronga chikamu chiduku chekudzidzira muviri kamwe kana kaviri paawa - zvishoma, famba maminitsi mashanu pamwe chete nekorodhi pamwero wepakati.
4. Ita maitiro anokosha kana kuti kana katatu pazuva pazuva kwemaminitsi gumi nemashanu ari kuruboshwe rwako, kusimudza makumbo ako zvishoma (somuenzaniso, nekuisa mutsago).
5. Sarudza pepa rakanaka remakamuri - harifaniri kunge rakaoma kana kuti rine dhayi kana kunakidza. Usati washandisa, shandisa mvura inotonhorera kana kuisimudza nemvura yakadzika ine chinyoro.
6. Usaedza kuedza kusveta bvudzi rako. Itching inofanira kutsungirira.
7. Usasimudza uremu (izvi zvinoshanda kwete kungoita pamuviri chete, asiwo kune postpartum period).
8. Tora nguva yekutora mabhedha emvura yakasvibirira nemashizha emakwenzi ake: nettle, pepper mountain, clover kana kugadzirira hemorrhoidal collection. Sedent fitovanny haisi yezvinodiwa mukati mehemorrhoids, asi inobudirira mukutowedzera kwekunze. Gadzirira kugadziriswa chete: uswa hunodururwa nemvura inopisa uye yakanatswa kusvika ku3636 C. Kupindira kunogona kudururirwa mubhatiro, uye zvinokurudzirwa kuti urege kutora maminitsi 15-20. Kana mishonga yakakanganiswa yakave yakawanda kwazvo, inogona kunge yakanyongedzwa uye inoshandiswa kune anus panguva yekuwedzerwa. Izvi zvichabatsira kubvisa marwadzo - nokuti kushandisa ice kunopinza midziyo yeropa uye kunodzika kubuda ropa. Zvisinei, inofanira kuyeukwa kuti iyi nzira inoshandiswa kushandura zviratidzo.
9. Kana chiremba akaraira mushonga, zviri nani kuzvitenga nenzira yechikamu. Makhanduru haabatsiri zvachose kune mahedheni ekunze, asi anogona kupinda mukati zvakadzika mukati.
10. Kana zviitiko zvakanyanya kuedza kuedza kugadzika pazvikamu zviduku.
11. Usazodzidzira kuzviritira. Hemorrhoids ine mavara akawanda, uye iwe unogona kuzvikuvadza iwe uye mwana wako weramangwana.