Kuti mitambo ikuunise huwandu hwekubatsira, fanisa ne horoscope. Pashure pezvose, chimwe nechimwe chine nguva yako chaiyo, maitiro akasiyana-siyana ekudzidzira uye nguva dzose. Ichi ndicho chikonzero nei mitambo yose, zvichienderana nezviratidzo zvezodhiac, takasarudza kupatsanurana mumapoka mana mana uye tinoshevedza yose "mafungiro akasiyana-siyana".
Usati wasarudza mutambo maererano nezvinodiwa zvako, unofanirwa kuedza kuwanda kwekudzidzisa uye kushanya semhando dzakawanda dzehutano. Saka, vazivi venyeredzi vanoti chii nezvemitambo zvichienderana nechiratidzo chezodhiac?
Element: Moto. Zviratidzo zveZodiac: OWEN, LION, SAGITTARIUS
Mhedziso yevanhu ava ndeyokushandisa simba iro Moto rinovapa. Mhando dzakanakisisa dzemitambo mapoka emapoka eboka. Kutenda pamabasa akadaro, unogona kunge uri mukana wakaisvonaka mumuviri uye mupfungwa. Kuwedzerwa kwesimba mune zviratidzo izvi kunogona kutungamirira kune tsika dzakaipa. Zvakakosha kuti mutoro wepanyama unofambidzana nekukurukurirana. Ndicho chikonzero, mitambo yakabatana nekufungisisa, kusuruvara uye kurega kunogona kukonzera kuora mwoyo uye nguva dzose musoro.
Hazvina kunaka kuisa marudzi akadaro emitambo se aerobics, mitambo yeboka (volleyball, basketball), mabhasikoro, roller skating.
Element: EARTH zviratidzo zveZodiac: TAURUS, VIRGO, CAPRICORN
Vanhu ava vanopesana nehutano hwakanaka. Asi kazhinji tsika dzakaipa dzinogumbura mararamiro ake uye chimiro chemuviri. Zviratidzo zvePasi zvinotambura nechemberi metabolism. Kuvandudza mamiriro acho ezvinhu kuchabatsira kufamba kana kutsika (mabhasikoro) anofamba uye kururamiswa kwezvokudya. Zvakakosha kuderedza kushandiswa kwema carbohydrate (shuga, pasta, chokoti, ice cream, furawa nemiti inotapira), kushungurudzwa kune izvo zvinoita kuti uwedzere kudarika uye kutadza.
Nechiratidzo chimwe nechimwe chezvinhu zvePasi, simba, kutsigira, nekutsungirira zvinoratidza. Kuvonga neizvi, vanhu vanozvarwa pasi pemakwikwi aya vane mikana yakawanda yekuwana zvikwiriso mumitambo. Vadzidzi venyeredzi vanokurudzira kuti vaedze pachavo mumitambo yakakwikwidzana, mitambo uye mashizha emumunda, chikwata chekuita mauto, gymnastics kana mitambo. Mitambo yose inofanira kunge ine nguva yakawanda.
Element: AIR zviratidzo zveZodiac: NEIGHBORHOOD, WEIGHTS, AQUARIUS
Utano hwevanhu ava hwakazvimirira zvichienderana nehukama hwemweya, inzwi razvo rinotsigirwa nevanoziva uye mazano. Vamiririri vemufirimu vane unhu hwakanaka hwemagetsi, ndicho chikonzero nei kazhinji vasatarisana nechinetso chekuwedzera kuwedzera. Nzvimbo isina simba ndeyezviitiko uye kushungurudzika, izvo zvinotungamirira kuhope uye kuora mwoyo. Kurara zvakakwana, kuramba kwekofi uye kutamba kunoderedza kushungurudzika mupfungwa uye kukudzivirira kubva mumatambudziko anotyisa.
Vanhu ava vanoda kusiyana, izvi zvinoshandawo kune zvemitambo. Vanokurumidza kudzidza kudzidzira kushandiswa uye kunotonhora pasi pasi pekuzvipira muviri. Nokudaro, chirongwa chekuvaka muviri chinofanira kusanganisira kazhinji kuchinja maitiro ezvidzidzo. Izvi zvinogona kunge zvakasiyana-siyana zvezvirongwa zvehutano, simulators uye zvinetso, zvinosanganisira basa repfungwa uye remuviri (yoga, tai tzi). Basa rinofanira kuitwa mumhepo itsva (frisbee, badminton, speedminton).
Element: MASHOKO EZENYIKA yezodhiac: CANCER, SCORPIO, FISH
Vanhu avo vari mumvura inonzwa kunzwa vane utano uye vanoita zvepabonde chete kana vari pakati pekucherechedza. Uhukama huripo pakati pemanzwiro ehumuviri uye hwepanyama ndicho chinokonzera kushushikana kwakanyanya, kunonzi PMS uye kukanda pakati pekudya zvakanyanya uye kunwa kwemvumo. Nzira yakanakisisa yekugadzirisa mafungiro epfungwa ndeyekupisa.
Kune imwe neimwe yezviratidzo zvitatu zvezodhiac, munharaunda yemvura Mvura nemvura mitambo (kuenda kune dziva, aqua aerobics makirasi, kufamba) ndezvakanakisisa. Kubudirira migumisiro mumitambo kwavari kunokosha zvikuru. Izvi ndizvo zvinokurudzira kuti vadzidzise, nokuda kwake havabvumiri kuti vazorore. Mukuwedzera kumitambo yemvura, mabhasikoro, kutsika kwechikepe kana kutamba zvakanaka zvakanaka. Iyi mitambo yemitambo, zvichienderana nechiratidzo, inobudirira kwazvo inodzidzisa nzira yekufema, iyo inonyanya kukosha kune boka iri.