Kungoda kuziva kuti kune masikisi anoshaya maziso. Masikisi echiso, ane mapeji ekumusha iwe unofanira kuyeuka, anokwanisa munguva pfupi kuti avanze zviratidzo zvekuneta, kusimbisa ganda nekuripa mutsva, kutaridzika kuonekwa. Masikisi akadaro anowirirana nevakadzi ivavo avo, nokuda kwemabasa avo emabasa, vanomanikidzwa kushanda usiku. Hazvina kudiwa kushandisa yakadaro yekusimudza masks masikati zuva rose, hongu, kuitira kuti tisaparadzanise chimiro chemasabelism chemasero eganda. Asi pane dzimwe nguva ivo vachakubatsira kunze uye chiso chako.
Saka, chii chaunofanira kuita? Zvakakosha kuita, kubvisa matambudziko aya nekuonekwa uye nekukurumidza sezvinobvira, kuitira kuti usanonoka kubasa kana kudzidza.
Chinhu chokutanga chichatibatsira isu mvura yakachena. Inotonhorera inosimudza inzwi, inovandudza kupararira kweropa, uye ganda rinowedzera kutaridzika pakuonekwa. Gel yakanaka yekugeza ichakuponesa kubva kumaputi, mavara pachiso chenyu. Uye kunyange zviri nani, kana nguva yekushamba isiri iyo, shambidza chiso chako kwenguva refu, edza kusiyanisa kushambidza. Pedzisa kushamba nemvura inotonhora.
Zvadaro unofanirwa kuva nechinwiwa chinopisa simba yakasimba neinti, iyo inotungamirira huropi mune hurumende inoshanda. Iyo musoro ichava itsva, mafungiro akanaka kune hupenyu huchaonekwa, kana pasina, iyo inowedzera. Inoshamisa inobatsira kushambidzika kwemvura. Kana mumwe munhu asingazivi kuti chii, ipapo ndinotsanangura: kudira chimwe chinhu chinopisa, mvura inotonhora. Kurumidza kumutsa nhengo dzose dzomuviri uye kunomutsa mafungiro.
Ita self-massage. Tanga kubva kumusoro kumusoro, kubva kumusoro kusvika kune imwe netsoka. Rubbing, kutling, tapping, shaking-the effect will see from the first minutes.
Tinoenda kumabhegi pasi peziso. Zvinonyatsoparadza chitarisiko chedu. Tora iyo yakasvibirira yemucucumber, uiite mumativi ose akavhara, uye isa miviri pameso ako. Tiri kumirira kwemaminitsi gumi. Kana iwe usina hukomba itsva, usazvidya mwoyo. Chigadzirwa chakanakisisa chekuvandudzwa nekujekesa kwemaziso - mashizha emuti. Iwe unogona kuita lotions nekotoni swabs, yakanyoroveswa mumashizha akaoma eti, uye iwe unogona kuisa shuzha dzehuni inotonhorera pameso - izvo zvichaita zvakafanana. Icho chinotevera kirimu yeziso. Isu tinovashandura.
Iva nechokwadi chekunwa cocktail nemavhithamini. Inobatsira machero. Iwe unogona kutora naputiki, mushure mekunge uchitsemura nejisi rearangi. Tora pahuma yako kwema 5-10 maminitsi, iwe uchaona kunaka kweganda rako. Anotendeuka uye meso ake achapenya.
Kuti usasvike paganda, kana rakaoma, shandisa mishonga yezvinonhuwira nemavhithamini. Pasina mavhithamini haafaniri kutorwa, sechinhu chinowanzogadzirwa nekisi hachizogoni kuwira paganda.
Asi zvakadini kana mushure mekushaya hope usiku kwaive kune masimbi? Iwe wakavabvisa, uye kana pane matanho akavatevera?
Hazvina kufadza kana pane zviputi. Asi pane chimwe chinotyisa chinoshamisa. Pano iwe wabvisa pimples, dzaenda, uye kuputika kwapfuura. Uye mavara kubva kumapfumi akagara. Chii chandinofanira kuita? Kune miti inoshamisa yevanhu, mask matumba uye mapeji, anoshandisa izvo, iwe unogona kamwe nekukanganwa pamusoro peizvi pimples nemaruva mushure memasikine.
Kunyatsobudirira pa pimples ivhu masks. Tora hafu-spoonful yevhu uye udimbure nemvura inotonhorera kumamiriro ekrimu. Cherechedza kuona kuti hakuna mavhinga. Wedzera madonhwe matatu e rosemary mafuta, uye smear zvinetso munzvimbo. Mushure memaminitsi gumi, gezai musamu. Tinoishandisa mukati pevhiki imwe neimwe zuva rimwe nerimwe. Zvose zvichave mazuva mana. Chikafu chakadaro, hongu, hachisi mumiririri anotaura, asi acne haisi kungoonekwa chete mushure mekushaya hope usiku.
Zvinokwanisika kugadzirira uchi uchidzokorora kutaura mask. Recipe: 1 hupuni uchi, geda ne 1 pisipuni yekinamoni, uye yakagadzirwa smear dambudziko nzvimbo panzvimbo. Gezai mushure memaminitsi makumi maviri.
Iko hakusi masikiti chete, kune mazhinji mashoma-anopupurirwa maitiro evanhu. Iwe unokwanisa sei kubvisa matambudziko ekurara usiku?
Great for cucumber juice. Dura cucumber muzvindori, uye uzviise pamatanda, kuzvimba, kuzvimba, wrinkles. Bata cucumber pachiso kwemaminitsi gumi nemashanu.
Iwe unogona kushandisa mafuta anokosha, semuenzaniso muti wemafuta, rosemary, avocado. Pukuta dambudziko munzvimbo nhatu kana ina. Asi ramba uchienda kune chimiro, nokuti kuputika nemafuta kunogona kuva nemigumisiro yakaipa pahurumende yenheyo yehuni uye kuwedzera ropa rako.
Chimbo chakanakisisa chichabvisa tsvina dzose. Ivhara parsley. Zvino itonhora muto uye uise mufiriji. The ice form. Gadzira nzvimbo dzisina kunaka neyando iyi. Nenzira, mishonga yakanakisisa yekugadzirisa chinangwa ndechokuputira chiso chako nekamu yechando chaiyo.
Mishonga yakanaka inotanga kushandiswa nemvura apple cider vhiniga. Kunya imwe rudzi rwejira muiri uye usvire chiso nechiso kwemaminitsi mashomanana.
Nezvirwere zvakasiyana-siyana zvehutano hwemitsipa, zvinorongwa pamusoro apa zvinogona kuva nemigumisiro yakaipa pane utano, saka kana uine chirwere chipi, bvunza chiremba wako.
Iva nezororo nekunakidza, kunwa doro mumwero uye tarisa hutano hwako, saka hapana matambudziko ane maitiro achave kwauri iwe usingatyi!