- oat flakes - 2 Cups
- almonds - 1 cup
- coconut shavings - 1 Girasi
- gorosi germ - 1/2 kapu (yakagadzirwa)
- uchi - 2/3 Cups
- kubvisa vanilla - 1 1/2 maaspuni
- munyu - 1/4 maaspuni
- michero yakaoma - 1 1/2 makapu
1. Gura maarumondi. Bhatanidza michero yakaomeswa mundiro. Preheat oven kusvika kuzvigiramu 175 F. Itai gango rebibi uye muise pasi nemapepa echinyorwa. Bhatanidza oat flakes, maarmond akachekwa uye kokonati inobatanidzwa pamwe chete pabheka, ndokuzobika kwemaminitsi 10-12, zvichiita kuti dzimwe nguva zvive zvakasvibiswa. Isai musanganiswa muhomwe huru uye simbisai nemichero yegorosi. Chando chekuvhenekera chegumi kusvika 150 degrees. 2. Kunyange zvazvo musanganiswa uchiri kushambidzika, fambisa uchi, huni vanilla uye munyu kusvika pahutano hwakasiyana. Uyezve wedzera michero yakaomeswa. Dururirai musanganiswa muzvigadzirwa zvakagadzirwa kubika uye simbisai minwe kana silicone spatula zvakafanana nepamusoro pehuni sechisimba sezvinobvira. 3. Bika kwema 25-30 maminitsi, kusvikira zvisingatsvaki ndarama. Rega kuti utonhorere kwemaawa maviri kusvikira maawa matatu usati wadzvora muzvikwereti. Ita izvi nevha yakagadzirwa. Iwe unogona kuchengeta makeke muvhara rakavharidzirwa pane kutonhorera kwemavhiki kweviri kana maviri, asi unogona kuzvichengeta mufriji - izvi zvinobatsira zvingwa zvinoramba zvakasimba uye zvinoputika kwenguva refu uye usaderedza mazuva mashoma mushure mokubika.
Kushumira: 4-6