Pasinei nemamiriro ezvinhu unofanirwa kubvumira kupera uye kuoma, unoda kugara uchishandisa hygienic lipstick, uye kwete nguva dzose musati mabuda kumugwagwa, asi mushure mekudya.
Shandisa mishonga yekunamatira, haisi kungoita kuti miromo yako ive yakaisvonaka, asi zvakare nekuda kwezvinokonzera izvo zvinogadzirwa zvemazuva ano, zvinowedzera kune zvakagadzirwa nemiromo, zvinodzivirira miromo kubva pakuoma, kuputika uye kuitika kwezvakatipoteredza.
Pausiku, iva nechokwadi chekuparadza miromo yako nehanya. Gadzirirai ivo kurara, nokuda kweizvi, mushure mokunge mushamba, muise maaramiro anokosha nemakrisheni.
Runako rwemiromo huchiri chakavanzika mucheka mutsvuku, kubvira apo muromo wakadaro unonzi wakanaka. Kuti uite izvi nenzira dzepanyama, unofanirwa kushandisa kamwe chete pamwedzi masikisi chaiwo uye uite hupfu hunosingaperi, unogona kushandisa bhino rezino rakanyorova, patsi pane sponge, kana iwe unogona kushandisa pads yeminwe yako. Ichokwadi kuti pane zvakawanda zvemasikisi zvinowedzera mararamiro emiromo, zvinogona kutengwa mune zvitsva, asi tinokurudzira masikisi chaiwo akaitwa newewe, semuenzaniso: cottage cheese, mukrimu wakasvi, juice yekucumber uye uchi. Ichapa ruvara ruvara rwepanyama mumaminitsi gumi.
Kune maverengi mapeji emasikisi emasiponji akanaka:
Tora michero chero ipi zvayo yaunayo kumba - bhanana, marangi, apuro, nezvimwe. Itai zvitatu pa grater, uye wobva wawedzera teaspoon yebhotela. Isa kwemaawa gumi nemashanu. Bvisa nemvura inodziya. Iyi maski inoderedza uye inoita kuti miviri isvike, inoita kuti ive ishu, yakasviba uye inopa ruvara runoshamisa.
Pamiromo yakaoma kune maskino akajeka uye anobudirira: tinoisa pamusoro pavo hutete hwakasviba huchi, chengeta maminitsi gumi nemashanu kusvika pamaminitsi makumi maviri, wozobvisa nemazino ako, zvinyoro kuunganidza masikati uchiita kudaro.
Kana miromo yako yakasakara, pane zvakare recipe inobatsira kutsungirira dambudziko iri: imwe teaspoon yeVaseline, imwe teaspoon yemamorile muto, imwe teaspoon yemafuta ekasoro, uye pakupedzisira teaspoon yeakisi yakanyunguduka. Isa shanduko usiku uye usati wabuda kunze. Usakanganwa kushandisa uye kuchenesa miromo.
Kana iwe uine miromo yakaipisisa uye iwe uri kufunga kuwedzeredza kwavo, kutendeukira kuvashandi vepurasitiki kuti vabatsirwe, hatinokukurudzire kuti uite izvi, iwe unogona kukunda pamutengo wemamiriro akanaka nemuvara. Asi kana izvi zviri kwauri, kuvharidzira ndekugadzirisa kwekudzidzira kunozobatsira kuwedzera: mwedzi wokutanga iwe unofanirwa kuita zuva rimwe nerimwe, uye kuchengetedza chiitiko 2-3 kavhiki. Kuita zvekudzidzira kwaiva nemigumisiro yakanyanya, usati watanga makirasi, nyatsoshamba uye unyatsosuka muromo wako kutanga nekudziya, ipapo nemvura inotonhora. Iwe unodzokorora zvakare ka10, ipapo zvishoma nezvishoma mukati memwedzi unounza nhamba yekudzokorora kune 21.
Hove - tora miromo yako mberi sezvaunogona. Vhura muromo, saka usanyatsovhara miromo uye udzikinure misungo.
Kamera - chengetedza muromo wako. Tinotamisa miromo yedu nenzira dzakasiyana, sekunge kana tichidzora.
Chameleon - chikamu chiduku chemuromo uye kubudisa rurimi, sezvatingaita, tinoshandisa nzvimbo iyi, kuverenga kune vatatu. Zvadaro tinovhara muromo, tinyaradza musuru uye munzvimbo ino tinoverenga kusvika kune maviri.
Nzou - tinotambanudza miromo yedu mberi uye tinobudisa mweya, sekunge ichipisa moto. Mushure meizvozvo, zorora miromo uye uverengere kune vatatu.
Kititi - tinoita, tora kufema kwakadzika uye tibatisisa kufema kwedu, tichizvitutumadza matama edu, tichiisa miromo yedu muduti. Tinowedzera mhepo pakutanga pakutanga, uye pamagumo tinogadzira jerks mbiri dzakapinza.
Kushevedzera Cheshire Cat - tinotora chikwata chezere chemhepo, nekumanikidza kuburikidza nemiromo yakavharwa, kuverenga kusvika kumatanhatu, ndokuzorora maronda echiso. Zvadaro svinudzai muromo wako zvakanyanyisa uye wotambanudza mumwemwemwe, kusimudza miromo yako pamusoro meno ako.
Gopher - kwemaminitsi maviri nemashanu tinoedza kuimba nziyo, tichiedza kuzviita, zvakanakisisa sezvinobvira.
Chinhu chikuru chekuyeuka ndechokuti, chipi nechipi chine miromo yako, chichengetedze mumamiriro ezvinhu akakwana uye kubudirira kunovimbiswa kwauri.
Tatyana Martynova , kunyanya kune nzvimbo