Kune zvikonzero zvakawanda zvekuonekwa kwechipiri chechi. Heano mamwe acho. Kutanga, hutano, ihwohwo. kana mai vako kana mbuya vane chidimbu chechipiri, zvichida iwe uri kumiririrawo, uye, kana usingatangi kudzivirira kwayo, saka zvakanaka nokukurumidza. Chechipiri, hongu, kuwandisa kwepamusoro, sezvo chiini nematama ndiko nzvimbo iyo mafuta akaiswa panzvimbo yekutanga. Uyewo, chikonzero chekuonekwa kwechipiri chinogona kunge chisina kururama. Kana iwe uri slouching uye uchitarisa pasi paunofamba, waigara uchingovata pasi uye ukarara pamakumbo akareba, saka, zvichida, kuve kwako kwakaputsika, nekuda kwezvinhu zvinosuruvara zvechiini chinowedzera simba. Chimwe chikonzero chinokonzerwa nekurasikirwa kwekurema. Mushure mezvose, chikwata chechipiri hachisi mafuta nguva dzose, chinogona kunge chiri chivara chisina kunaka. Kakawanda, nekuderedza kukurumidza kuyerwa, ganda rinosungirira, saka chipiri chechipiri chinowoneka.
Nzira yekugadzirisa sei nhengo yechipiri? Kune dzimwe dzidzo dzakasiyana-siyana dzaunobvisa chikamu chechipiri. Ivaite kazhinji pazuva uye munguva pfupi mushure mutsvina wesimbi ichasimbisa, uye inogumira kuputika.
1) Ita kuti musoro udzoke mberi uye mberi, shandura uye shanduka. Ita zvishoma nezvishoma, pasina kufamba kamwe kamwe!
2) Kanda musoro wako zvakare uye edza kusvika pamuromo wako wepasi kusvika kumucheto wemhino yako.
3) Ridzai manzwi e "a", "o", "y", "uye", "s", kuomesa misumbu yechinja.
4) Edza kusvika kuchiganda chako pamapfudzi ose, uyewo kubhokisi, shandisa chinamato chako mberi, uchinetse misoro yako.
Uyewo mukurwisana kwemavara akanaka akajeka echiso, mahara salons anopa nzira dzakadai sokuvhara muviri, mesotherapy uye photorejuvenation inogona kukubatsira. Kana iwe usingabatsirwi nemumwe mushonga kana iwe usingadi kuedza kuedza chipiri chechipiri, taura nechiremba wechiremba epurasitiki.
Dzimwe nzira dzokudzivirira chipiri chechipiri. Munhu wose anotora nguva kwete kutarisira chiso chete, asiwo chechiyo nemutsipa: shandisa kamuti chaiwo, kuchenesa, kuchenesa, inzwi. Paunenge uchiri kubasa, tora nguva yokupedza, zvishoma nezvishoma tora yako yako neminwe yako. Uye pano imwe imwe miitiro inenge isingobatsiri kurwisa kubuda kwechipiri chechipiri, asi zvakare kuwana maitiro akanaka: simira zvakananga, kuparadzira mapepa ako, kuisa bhuku pamusoro wako uye kufamba-famba mukamuri nguva yakareba sezvinobvira.
Uye zvakadaro, ndinoda kukurudzira vasikana nevakadzi kuti vanyanyobatanidzwa mukudzivirira kupfuura gare gare vachibata nechikamu chechipiri!