Zvinotaridzika kuti munharaunda yemazuva ano, zviratidzo izvo upenyu hwakanga huri kubudirira, ndeyemari yakawanda uye basa rakakurumbira. Zvichakadaro, vamwe vatungamiri vanoramba nemaune kutyisa danho remabasa. Kuramba uchida hupenyu hwemhuri hwakaenzana uye zuva rerufu rinoshanda, pasinei nekurasikirwa mubhadharo. Chinyiko-kuneta, kusava nehanya? Kwete! Mazuva ano, izvi zvose zvinowanzoitika, zvinonzi downshifting.
Saka chii ichocho?
"Kudzora" mune shanduro chaiyo kubva kuChirungu kunoreva "kuchinja." Izwi rinokweretwa kubva mumashoko ekuvhura motokari: iyo inonzi gear inoshanduka kusvika kumusana uri pasi. Izwi racho rakapiwa zvitsva mushure mokunge imwe nyaya yakabudiswa muWashington Post musi waDecember 31, 1991, yainzi Upenyu muDhiftshift: Kuderedzera uye Kuona Kubudirira MuMakumi Mapfumbamwe. Yakarisana nematambudziko e-classic yagsha - wechidiki uye ane chido che "white collar" iyo iyo pfungwa huru dzekutaridzirwa uhu hutungamiri, mari yepamusoro uye yepamusoro yehutano hwevanhu. Aya maitiro anowirirana zvikuru: mihombe yakasimba inobvumira kuchengetedza mufananidzo pane zvakakodzera, izvo, zvino, zvinokurudzira kufambira mberi mberi.
Pakupedzisira, munhu wese anobudirira basa anova nhapwa kune mamiriro ake ezvinhu, achishandisa chikamu chekuwana mari yekuwana zvinhu zvekuita zvifananidzo. Mushure mezvose, kana penho iwe iwe ukasaina zvibvumirano uye inodhura kudarika $ 50, haugoni kutarisa mumaziso evamwe pamwe nevatengi pasina kunyadziswa. Varombo Yuppie vanomanikidzwa kuisa kuguma kwemhuri shoma shoma uye mufaro mukati mehupenyu hwake. Vashandi vakawanda vanotsvaga kubasa: mari yezvigadzidzo uye kushanyira kune psychoanalyst inova chimwe chezvinhu zvinokosha zvikuru zvemari.
Zvinotendwa kuti chiitiko che downshifting, sechimiro chitsva chekuzviziva kwevatungamiri, chakasimudzira makambani makuru evatungamiri, umo mushandi mumwe nomumwe haasi chinhu chinopfuura chekuita kweguru guru rinoshanda mukati mehutano hwakasimba hwemitemo yekambani. Mumamiriro ezvinhu akadaro, hapana munhu wega kana kugadzira anoramba ari mumunhu, zvinoratidzika sekuti kana achizvirasikirwa ozvibvunza kuti: "Sei ini, chokwadi, ndiri kurarama?" Kudzora pasi inzira yakanaka yekuputsa denderedzwa rakaipa, inakidzwa noupenyu sehuduku, pano uye zvino, uye usadzokorora zvose zvakanakisisa zvekare.
Iko pfungwa ye downshifting haina kuberekwa muna 1990, kare kare. Muma1960 nema1970, manzwiro aya aive akabatana zvakanyanya nemafungiro emahippies, kurwisana nerunyararo uye zvehupenyu. Muna 1980, American Dune Elgin yakazivisa izwi rokuti "kuzvipira nyore" - nzira yehupenyu iyo munhu ane hutano hwakakwana hwekugutsa kugutsa zvido zvomudzimu. Kana urombo hwakamanikidzwa huripo munhu, saka "kuzvidira nyore" kunomupa rusununguko rwekusarudza. Kuderedzwa kunosanganisira kuchinja kune hurumende ye "kukwana" uye kunzwisisa kuti mufaro haufaniri mari yakawanda, dzimba, motokari. Muchidimbu, haudi chinhu chakawedzerwa.
Chakavanzika chevanoda Goa
Icho hachisi chepasi rose pasishifting zano. Vamwe vanosiya basa rakaoma uye vanoenda kunogara mumusha, vamwe vanoshandura munda wavo webasa, kupinda mubasa mumasangano ehurumende nevanopa zvipo, asi vamwe vanoenda kune zvitsuwa zvitsuwa zvinopisa uye vanova vanunura kana kuti vanodzivirira.
Zvinokwanisika kutsvaga maitiro ehurumende ekuderedza pasi sehupenyu hutsva hwekuzviziva kwevatungamiri. Saka, muEngland ine chiedza chakajeka chezvakatipoteredza, uye kusimbiswa kuri kushandiswa kana kukura kwezvinhu zvakasikwa, kushandiswa kwechigadzirwa chemarara, kuchengetedza simba. MuAustralia, "chinangwa" chinoshandurirwa kuchinja nzvimbo yekugara - vatungamiri vanoenda kunzvimbo yakadzikama, yakachengetedzwa.
MuUkraine, mafashoni ekuderedza pasi yakasvika makore anenge gumi gare gare kupfuura kukwirira kwaro kumavirazuva-zvichida nokuda kwezvikonzero zvehupfumi. Ichi chinoshamisa, kufanana nedzimwe dzakawanda zvekune dzimwe nyika, vatinonamata vedu vanonzwisisa nekududzira nenzira yavo pachavo. Isu tine avo vakasarudza kuita bhizinesi duku pane "kushandira vanun'una", pamwe chete nevasununguri vemazuva ano vane dzidzo dzakanaka uye vane mano, asi havadi kugara muhofisi zuva nezuva kubva pa9: 00 kusvika 18:00, vanozvifunga ivo pachavo , kunyange zvazvo vasina unhu hunokosha zvikuru! Mushure mezvose, chinangwa che downshifting chikamu chepamusoro pamakore ekukwirira, uye kuti iwe udzike, iwe unofanira kutanga wakakwirira kwazvo kuti uwedzere.
Kune, zvisinei, isu tine zvizvarwa zvinobva kune imwe nyika yeIndia yekuGoa uye tinogara ikoko, pamari inowanikwa kubva kubhadhara guta reguta. Iwe unofunga kuti chikonzero chekutizira kune nyika inopisa inokonzerwa nekuchiva kwekudhakwa kweiyo? Kwete. Izvo zvigaro zvishoma mumaguta makuru zvakakura zvekuti zvakaoma zvikuru kuchengetedza mhuri semadhora. Pano zvakare zvakafanira kusiya kumanzvimbo ari kure dzeIndia apo hupenyu munguva dzinodhura.
Zvisinei, kuzviwana iwe pachako, haufaniri kuputsa basa rako uye iwe unofara. Vakawanda vekare vanoita basa vanogona kuwana nzira dzakaderera dzokuderedza pasi: havatauri mhirizhonga yekukurukurirana, haasi kuenda kumagumo enyika. Vanongoenda kunzvimbo yakafanana kune imwe kambani, uko kune mari shoma, asi ikozvino inotenderera yemabasa. Vakadzi vanowanzoramba vari pabasa ravo, kungoshandura pabasa rimwe remaawa kana kubvumirana pamamiriro ezvinhu epakati.
Kunyange zvakadaro, vanoona nezvepfungwa vanocherechedza nguva inokosha: nguva refu munhu akararama "kwete neavo" hupenyu, achiziva zvinangwa zvaakaiswa kune mumwe munhu, anonyanya kuchinja mazano ehupenyu hwake.
Zviitiko zvemaunshifters anokurudzira munhu kufunga nezvezvaanoda chaizvo, kuyeuka hope dzevana nevechidiki uye kupinda mune imwe nhanho, uko iwe unogona kutanga ... kuti uende zvakare.
Mufananidzo weAshshifter
Kudheerera kunoratidzwa chiratidzo kana simba? Ndeapi vatungamiri vanotora kuchinja hupenyu hwavo? Nyanzvi dzepfungwa uye vezvemagariro evanhu vanosiyanisa mapoka matatu.
Ikutanga inosanganisira vatungamiri avo vakave vatapwa vekuiswa kwevabereki. Iti, musikana, kuteerera amai nababa, vakapinda chikoro chemutemo kuti vave "nyanzvi yekutsvakurudza" kana kuti mutungamiriri wega, akawana basa raasingadi, asi anoita zvakanaka, izvo zvaanogara achiwana kukurudzirwa uye kuwedzerwa mubhadharo. Iye mushure mezvose zvakakwana: vabereki, chikoro, sangano, mukuru-vose vakamudzidzisa kuti aite mabasa acho chete zvakakwana. Uye ivo vakadzidzisa ... Asi kamwe kamwe anoziva kuti haafari, kana basa, kana basa, kana kuwedzera mubhadharo, uye anoroora ku ... kuva mudzimai weimba, uye saizvozvo anowira mukuderera zvakakwana kumudzimai!
Boka rechipiri rinotarisana nekuderera pasi, nokuti harigoni kurarama nemuviri uye mupfungwa mupfungwa. Kuti usvike kumigwagwa yemotokari kwemaawa maviri kubva kumba kuenda kubasa, uye shure, uye kugutsikana kamwe pagore nevhiki mbiri yezororo, iwe unoda chaizvo kuva nehutano hunoshamisa.
Chikamu chechitatu chevasikifters chinosanganisira avo vakatoita kutarisa zvakaringana kutarisa, motokari uye vakasarudza kuti mari yakagamuchira ichakwanika kunyange kuvana vazukuru munguva yemberi uye inguva yekuita chimwe chinhu chemweya. Vanhu vakadaro vanosiya bhizimisi kune unyanzvi, rudo kana mazano.
Kazhinji sarudzo pamusoro pekusimba pasi inowirirana nedambudziko remakore apakati. Vanhu vakavhara havarambi vachitsigira chiziviso chemasikirwo uye vanofunga kutambudzika kwake mupfungwa sechinhu chinorwadza uye usimbe. Zvisinei, chido chokubvisa basa rakaoma uye kushandura kusimbiswa kwekuda kwekuvandudzwa kwemukati kana hutano ndeye kuratidzwa kwemaitiro anoshingaira kune hupenyu hwako! Asi kuzvipira wehutano hwemagariro evanhu hunoda kuti chimwe chinhu kuti uzviratidze kune vamwe ndechokufananidza.
Ndivanaani vanowanzowedzera pasi - varume kana vakadzi? Hapana humwe mashoko chaiwo. Zvinotaridzika kuti urongwa uhwu hunoenderana nehutano hwakanaka: kusiya basa nokuda kwemhuri nevana. Chimwe chikonzero che "mukadzi" chekudzikisa pasi ndechekuti vakadzi vane rudo havadi kuwana mari kupfuura varume vavo. Kunyange zvakadaro, kune rumwe rutivi, varume avo vakakwidziridzwa se "vanofambisa minda" zviri nyore kubatana nemakwikwi ehurukuro ye "Muridzi wemotokari yakadhura" uye pakupedzisira ... enda kure nekuneta.
Zvisinei, nhasi, downshifting yava mafashoni, uye, zvichida, vamwe vanoita basa vachabva vachitevera iyo nokuti yakasikwa.
Iva akagadzirira ...
Chii chaunoda kuziva pamusoro pemunhu anoronga kuva mudiki? Chokutanga pane zvose, anofanirwa kuzvisarudzira kana achida kusara nokusingaperi kana kuronga kudzoka. Shure kwezvose, tarisiro dzinoita seyakanaka uye nguva inogona kupera ... Kana kuti kuchava nezvinhu zvitsva zvekushandisa: zvichave zvakakosha kubhadhara dzidzo yevana, izvo zvichange zvichidikanwa zvakare kubatanidzwa mumakwikwi emakwenzi.
Ramba uchifunga mupfungwa dzako: vashandirwi vakawanda vari kushungurudza vashandi. Kana munhu akambosiya basa, ndeipi chivimbiso chokuti haachazogadzirizve hutano hwekambani? Zviri nani kuedza zvose kuti uchengetedze mukurumbira wepamusoro uye, kana zvichibvira, kuvhara zigzag mubasa rake. Zvikonzero zvinoremekedza zvirwere kana mamiriro ezvinhu emhuri.
Haugoni kuita chisarudzo pamusoro pekudzikisa pasi mushure mekutambudzika kunetseka kana kuneta kwakanyanya. Zviri nani kutora nguva yezororo uye kunyatsoongorora zvinowedzera uye zvinotyisa. Zvingava zvakanaka kugadzira tafura nekunyora zvinobudirira uye zvakanakira zvezvino uye zvakasarudzwa basa mumagiramu akasiyana. Panzvimbo pemashoko akafanana iwe unoda kushandisa mutauro wakananga, somuenzaniso mutongo: "Ndichava nenguva yakawanda yekusununguka" zviri nani kunotsiviwa nomumwe: "Zuva rimwe nerimwe ndichava nemaawa matanhatu ekusununguka." Kuongorora mitsva yezvemari, inobatsira kuzvigadzirira nechinotora uye kuwirirana nehuwandu hwemari inotarisirwa pamwe chete nemari inogona kuwanikwa.
Asi chinhu chinonyanya kukosha ndechokuteerera inzwi remukati uye kunzwisisa zvaunoda zvechokwadi, kupindura mubvunzo uyu: "Ndinoona sei hupenyu hwangu hunofadza?" Zvadaro zvakakosha kutenda mukati mako uye kukunda kutya kwevasingazivikanwi. Zviuru zvevanhu vanobatanidzwa mune bhizinesi risingadiwi, somuenzaniso, kutungamira, nekuda kwekuti havana chokwadi kuti vachabudirira uye vanofara, vachiita zvavari kurota pamusoro pehupenyu hwavo hwose! Iwe hausi kuda kubatana navo? Fantasize, edza kuzvifungidzira iwe mune ramangwana, apo nyika yaunoda ichawanikwa.
Uye, zvechokwadi, gadzirira zvinhu zvisingatarisirwi. Somuenzaniso, uchida kupa nguva yakawanda kune shamwari nemhuri, iwe uchaona kamwe kamwe kuti izvi hazvibviri. Nokuti apo iwe wakasununguka, mumwe munhu wese ... ari kushanda.