Limu muti ndiwo muti unenge wakagara uchifadza munhu nemaruva ayo. Rimu rinotumbuka haisi rakanaka chete pakurapa zvirwere zvakasiyana-siyana, iyo ishi yezinga, ine inonhuwira inofadza, asi inowanzoshandiswa mukurwa nehuwandu hwehutano. Inonyanya kushandiswawo mukugadzirwa kwezvipfeko. Ngationei, rubatsiro rwupi runopa maruva eindinden kuti awedzere kuderera.
Migumisiro yemaruva emaruva pamuviri womunhu
Muvara wemarimu pachawo ane zvakasiyana siyana. Somuenzaniso, choleretic, sweating, vasodilating, diuretic, bactericidal, anti-inflammatory, soothing. Zvinonyanya kukosha kushaya kurasikirwa diaphoretic uye diuretic properties. Pamusana pezvinhu izvi, mvura yakanyanya kudarika, chepfu, uyewo slags nezvimwe zvinhu zvinokuvadza zvinobviswa mumuviri womunhu. Mukuwedzera, maruva anonyengedza anokurudzira matanho matsva mumuviri. Kushandiswa kwekudzivirira uye kudonha kwemaarimu kunowedzera basa remwoyo yematambudziko, izvo zvinodzivirira kuneta uye kuzvimba.
Nzira yekushandisa linden maruva kuti uremerwe uremu
Kudira mapiritsi akawandisa zvinobudirira kubatsira maruva aLinden. Kubva kwavari vanogadzirira infusions iyo inofanirwa kushandisa zvakanakisisa, uyewo mabheti, anoshandisa pakagamuchira mabhati. Imwe yenzira dzinoshandiswa pakushandisa ruvara rwemavara ndiwo teyi yeiyo. Uyewo kusanganiswa ndeye kuunganidza pamwe chete kwemashizha ane ruvara rwemuvara.
Asi isati yashandiswa chipo, zvakakosha kuzive kuti irishi yemaruva inomera yemishonga, uye, maererano naizvozvo, ine zvinopesana. Iwe haugoni kutora maruva emaimu gore rose. Zvakakosha kutora mapfupa. Ichokwadi ndechokuti nekushandisa kwenguva refu, unogona kudyara chiratidzo. Uyewo, avo vane zvirwere zvepfungwa dzemumwoyo havakwanisi kunwa zvinotapira, tei uye zvinoshandiswa kubva kumaruva emaruva kwenguva yakareba.
Paunenge uchishandisa ruvara rwemuvara, unofanira kuziva kuti nzira yekurasikirwa inenge ichiitika zvishoma nezvishoma. Inwa zvinwiwa nekunyanyisa kubva pamaruva a Lindind, kuitira kuti nzira yekurasikirwa ichave yakanyatsobudirira, zvakanaka kana uchishanyira sauna kana kugeza. Izvi zvichaita kuti kuve nekubudirira kwekunatsa muviri wehuwandu hwemvura. Funga kuti ungaita sei chinwiwa chine mavara.
Gadzirira gorosi rinotevera. Tora spoonful yeimba yekudya yemavara-yega uye udire mvura inopisa (rimwe girasi). Iwe unofanirwa kupa ichi kukanganiswa kunyorera kwemaminitsi makumi mana. Mushure mekufanirwa kunatswa uye kugoverwa mumasero mana akaparadzaniswa. Tora kugadziriswa kunorayirwa zuva rose tisati tadya kwemaminitsi makumi maviri, nguva yekupedzisira yatorwa tisati tarara. Zvakakoshawo kungozvinyora maruva emaruva panzvimbo yeti uye kunwa pakarepo.
Iwe unogonawo kugadzira decoction yemaruva emurime ne birch buds uye chamomile. Zvose zvinosanganisa zvinofanira kutorwa pahupuni (nzvimbo yokudyira) uye zvakare kudurura mvura inodzika (1.5 makapu). Mushure memaminitsi makumi maviri, muto wakagadzirirwa unofanirwa kuve wakanatswa uye kutorwa, sezvakaitwa kare, asi mumatanho matatu.
Iwe unogonawo kuita tincture iyo inobatsira zvikuru kushaya kurasikirwa. Nokuda kweizvi, tinoda maruva emaiti, bheriberry, mint. Zvose zviri mumupuni. Kune iyi kuunganidza kuwedzera 80 gramu yembeu yemadhiri. Musanganiswa unogadziriswa unofanira kudirwa nemvura inodzika uye kuisa mu thermos kwehafu yeawa. Tora decoction yakadaro yemakiromita 50 tisati tadya (mumwe nomumwe). Asi kukanganiswa uku kunofanira kugadzirirwa zuva rega rega, haugoni kuishandisa pazuva rinotevera.
Chigumisiro chakanaka chichatibatsirawo kuti uwane bhaji nemuvara weiyo. Nekugara uchigamuchira mabhati akadaro, hausi kungochera uremu hwenyu chete, asiwo kunyatsovandudza muviri wako. Bhati uye kuwedzerwa kwe decoction yemaruva linden kunowedzera huwandu hwehuwandu hwemvura, mafuta, zvidha uye tsvina kubva mumuviri wedu. Mukuwedzera, zvinhu zvinoumba maruva eindinden zvakanyatsochinja ganda, usabvumira kusakara nguva isati yakwana uye kuumbwa kwe cellulite uye wrinkles. Tora bhati iyi kamwechete pavhiki uye kwete maminitsi gumi nemashanu. Hazvikurudziro mushure mekushambidza kunwa doro, sezvo mutumbi unoda kuzorora mushure mekuita izvi. Mushure mezvose, munguva dzemabhedha akashandisa simba rakawanda, kubvisa zvinhu zvakawanda.