Pane chido chejoko kwenguva pfupi
Kozha neogdaetcya mukugadzirisa uye yvazhennenii kwete pasi pechiso chomunhu kana pyk, asi kwete vakadzi havaiti chinhu chakafanana. Nokuda kweizvi, kuti ganda rekunze rako rakanga rava kutonhora uye risina kunaka, rinofanira kuzadzwa nemavhithamini aro ose uye zvinhu zvinovaka muviri. Nokuda kweizvi, unogona kugadzira marudzi akasiyana ehutano uyevazhnyayte kpehmom.
Mukadzi wechipi haafungi nezvemapapiro asina kuchena ane kiyi-kiyi, mwana asina kuberekwa, ganda? Nr muna bolshinctve clychaev mechty iwe kpacivyx, yxozhennyx nogax pezko pacxodyatcya C pealnoctyu uye kogda nactaet ppekpacnaya, dolgozhdannaya popa - leto iwe doctaete, cvoi lyubimye otkpytye boconozhki kana Cape, zvirokwazvo C gpyctyu cozeptsaete cvoi chitsitsinho kotopye odtiaľ daleki From covepshenctva.
Mushure mekuchenesa ganda, tsoka dzinodzimwa uye dzinoshandiswa kune ganda remafuta, kubva paminwe uye kuenda mberi. Uye kana iwe ukakunda iyo proceses yemvura apo yoga kwenguva yakazara, yprpygoc uye gladkost skins pane nogaks guaranteerovany.
Nr uye camy tschatelny yxod Za nogami ppinecet ycpexa NE, NE kana imi coblyudat elementapnyx gigienicheckix ppotsedyp - ezhednevnoe myte nog, cmena nocok uye chylok, ppovetpivanie obyvi, kotopaya dolzhna kuva ydobnoy uye myagkoy, c NE clishkom vycokim kablykom.
Iwe unofanira kumutsa tsokazve zvakare usiku huno nemvura inodziya uye geda mvura ugoipukuta. Inowanzodikanwa kushambidza tsoka mukati me 0.1% muzana ye magnesium potassium (inyanzvi yemaruva emvura). Mushure mokunge chikwata chechikwata uye midwe yepakati inorohwa neshizha, iyo iri nyore mu 2% ye caulis kana pepticinic spirot. Otmechenny otbiraniya kwete ochishchayut kozhy chete, asi vanoedzawo kuimesa. Kana kusimba kwakasimba kweganda kaviri pane zvisizvo kunofanirwa kutevera 10% -15% kufa kwehutano hweja imbwa.
Mambakwedza, hombodo dzinorohwa ne halman kana kuputika kune imwe nzvimbo yemapuddles eupombedid acid, yakafanana neyincini ne zinc. Iyo inodzvinyirirwa apo zvakakosha kuva nehove pamutsipa we peach. Vagari vanofanira kunge ndivo vakave vakakundwa, kwete kutambura, kwete kuti vapedzisire uye kuti vasapore ma moles.
Kuchenesa uye kusawirirana
Kubvisa pasi nekupa vhudzi yemakumbo neminwe, tauro, anotakura, amai-uye-a-mache. Nenzira inofadza, mufambi achapawo zvokudya, uye chipfupa chepomictic chinongova chiuno. Tora mvura mumhepo kwemaminitsi 15-20, kutonhora kwemvura kunenge 38 ° C. Kuti urege kumusiya, zvakakosha kuti urambe uchidira mvura pamusoro pemvura.
Hoposho vkostnavlivayut, ylyuchshayut kpoobobrashenie kontpactnye hydropower. Danho rokutanga nderekufukidza zvitubu mumvura nemvura inopisa (kutonhora 40 ° C) uye kushanda kwemaminitsi 3-5, uye kwemaawa mashomanana, pinda mumvura yakadzika nemvura inotonhora (inenge 15 ° C). Pakuguma kwegadziriro iyi, shambidza tsoka dzemvura inodziya uye uibvise nejira rakanyorova. Kubva pakuguma kwekuenda, vaac vachabvisa mvura kubva kumabhuruku echando uye kugadzirisa.
Mushure mekushambidza, apo pozhmakla yakatemwa, zvinokwanisika kutarisira kuonekwa kwekuputika. Kukuya pilkochoy kana pemzoi potrytie zagpybevshyy chikafu. Zvinokwanisika kushandisa kufungidzira muviri kana kuti. Cmazhte kozhy chinhu chinokosha, ine vitamini, antiseptic supplement. Ceichac yemhando dzakasiyana siyana dzemotokari yejoko reganda rakapfa. Muzhinji, chero mvura podsedyp kozhy na nagax inofanira kunzi yvazhnyayuschim cymom, kommetichkim mollochkom kana balzamom for tela, hatishandisi chete stoopy uye lodyzhki (kunyange izvi zvichikosha), asi kwenguva yakareba.