Zvinosuruvarisa, kuyamwisa neukwepa hazvidziviriri kurwisana nechirwere ichi. Kurwisana nevana mucheche kunozviratidza se diathesis. Inogona kukonzerwa nechokudya chero chipi zvacho chinopedzwa naamai vanoyamwisa. Asi kune zvikafu zvine uwandu hwakawanda hwehupenyu hwose, hunofanira kuiswa kunze kwekudya kwavo.
Kuratidzwa kwezvinhu zvose zvinokonzera
Kana mazamu ekupa vana zviratidzo zvehutachiona huchidzikinura ganda nemashes, gorosi yemvura yakasvibirira, kushungurudzika kusina musoro kwechecheche, kuchema kwakasimba kwemaminitsi gumi nemaviri mushure mekuyamwisa, kuputika nekunyatsotarisa, kusungirirwa pamusoro.
Kana zvikafu zvekudya zvinokanganisa vabereki, saka vana kazhinji vanoitawo zvisina kunaka kudya kwemazuva ose. Amai kubva pamazuva ekutanga ekuyamwisa haagoni kudya zvokudya zvinokonzera mishonga kumurume kana baba. Kana zvinetso zvese zviri muna baba chete, saka amai pashure pemwedzi miviri yemwana vanogona kunge vashoma kudya zvidya izvi. Zvichida mwana wacho akanga asingagariki kumwana.
Paunenge watenga zvigadzirwa muchitoro, tora murairo - kuti udzidze maitiro avo. Kunyangwe kune zvigadzirwa zvinobatsira, vanogadzira vanogona kuwedzera zvinhu zvinokonzerwa nemasikirwo: dyes, zvinonhuwira, hupfu hwebibiki, mazai, zvinonhuwira, nitrium nitrite, nezvimwe. Zvakanaka, tenga zvigadzirwa zvepanyama uye gadzira chikafu iwe pachako. Yeuka, kunyange "zvakachengeteka" zvinodhaka zvinogona kukonzera kurwara. Nokudaro, pazviratidzo zvekutanga zvechirwere, unofanirwa kubvunza chiremba wemo.
Chinhu chakanyanya kuoma ndechokusarudza chigadzirwa chinokonzera mishonga. Zvinotora nguva. Pakutanga, amai vacho vanofanira kuchinja zvachose kuzvinhu zvakaderera-allergenic uye vamirira kusvikira zvinongororwa zvamira. Zvadaro taurira mukati mokudya imwe midhi-allergen chigadzirwa uye tarisa kugadzirisa kwemuviri wemwana. Kuzivisa zvinhu zvose zvitsva nokukurumidza kana kuti gare gare uchakwanisa kuziva avo vanokonzera mishonga. Iwe unogona kuedza kuaisa muzvokudya zvako mumwedzi mishomanana, apo mwana anowedzera.
Kunyangwe uri mukudya we hypo hypoergenic, unoda kuwedzera kudya kwako mukati memiganhu yezvinhu zvakabvumirwa. Uye chero zvakadaro, haugoni kudya. Zvakanaka, chigadzirwa chimwe nechimwe chakakosha kudya kamwechete kamwechete mumazuva matatu. Sezvo mamwe magetsi anoshanda chete mushure mokunge kuunganidza mumuviri wamai.
Zvigadzirwa zvepamusoro zvakanyanya
- Michero yeCitrus uye yakawanda yemunzvimbo yako michero (pineapple, mango, avocado, nezvimwe);
- Zvokudya zvinowedzera, emulsifiers, zvinodzivirira, mavara, marashi, flavour enhancers;
- Midzimu, kocoa, kofi, soda inotapira;
- Chokoti sweets, marmalade, caramel;
- Nuts, mushroom, uchi;
- Kubva michero yakaomeswa maonde, mashizha, mazambiringa akaomeswa, apricots akaomeswa;
- Yakadi yakagadzirwa nezvokudya zvinowedzera, maruva akawanda, mukaka wemhou;
- Zvose zvinoputa zvinoshandiswa;
- Marinades uye zvokudya zvekudya zvakagadzirwa nemagetsi;
- Chicken mazai;
- Zvokudya zvinonaka uye zvinonhuwira;
- Zvokudya zvezvokudya zvehove, zvitsvuku uye zvidema caviar, mamwe marudzi ehove;
- Celery, sorrel, eggplant, karoti, sauerkraut, tomate, beet, pepuru tsvuku, dzungu;
- Michero uye michero yemarangi uye mutsvuku: mapu, maroni, mapomegranates, cherry, mazambiringa, persimmons, macheri, blueberries, strawberries, gungwa buckthorn, strawberries, raspberries, maapulo matsvuku, nezvimwewo.
- Maji uye zvinwiwa kubva mumiti yakanyorwa, michero nemabriji.
Mishonga pamwe nechiyero chemazuva ose
- Herbal decoctions;
- Nenyuchi, peza, mbatatisi, tsvuku tsvuku;
- Michero nemichero (kunze kwemaapuro mavara, vhuni, gooseberries, white currants);
- Nyama yemhute, turkey, gwayana, nyama yebhiza, mafuta yenguruve;
- Zvimwe zviyo (buckwheat, chibage, gorosi).
Low Allergenic Products
- Maminera asina gesi, misi yakaoma-mukaka, makota kubva maapuro, muto wewaini, tete isina simba;
- Prunes uye maapuro akaomeswa (mapepa emaperesi haawanzokonzera, asi anokonzera kuvhiringidzwa kwakanyanya mumucheche);
- Creamy, maorivhi, mafuta e-sunflower-mbeu;
- Manna, pearl, rice, oatmeal;
- Cheteti, squash, turnip, ruzha saladi, zucchini, parsley, dill, sipinashi, cucumber, broccoli, mavara uye Brussels inomera (white cabbage mukuyamwisa haikurudzi);
- Chingwa nebhanhire;
- By-michina;
- Mamwe marudzi ehove (gungwa, ganda, etc.);
- Chicken, nyama yenyuchi, pasi-mafuta.