Kubata nguva dzose nguva yakaoma kumukadzi anoshanda. Kunyanya kushanda, kushungurudzika, kutya kwekurega basa hakubvumiri kutarisa chinhu chikuru-kuzvitarisira iwe nemwana wako. Mukuwedzera, mazano evanachiremba uye zvirongwa zvemunhu oga zvinopesana. Ngatiedzei kuwana nzvimbo yepakati. Saka, Kuberekwa nekuenda pazororo rekuberekwa ndiyo musoro wehurukuro yezuva ranhasi.
Zvinonyatsozivikanwa kuti chinhu chakanyanya kutyisa kune umwe mutariri ari musikana ane pamuviri: iwe haugone kushamba, kutakura uye kutyisa, zvakare, unofanirwa kuchengeta nzvimbo yacho, kuripa zororo rako rekuberekwa. Mumwe munhu asingashandi anokwanisa kunyatsofara nekuda kwako. Asi pamuviri hausi wekutyisa sezvinoratidzwa munyaya dzevashandirwi vasinganyengeri. Muitiro wechibvumirano, dzimwe nguva zvinoitika kuti vashandi nevashanda pamwe navo vari kumirira nomwoyo wose kudzoka kwevashandi mushure mechirevo.
TAKOTAURA KANA HERE?
Kuberekwa nokukurumidza kana kuti gare kunova pachena kune vamwe. Kunyange mumatambo ekutanga, apo mimba isati yaoneka, mahomoni anotanga kuita basa ravo nekuchinja zvinhu zvose: maitiro, maitiro. Izvi zvinowanzoonekwa nevakadzi vashandi, uye varume vachakurumidza kana kuti gare gare kunzwisisa zvose. Saka iwe unoda kuudza vatungamiri vako nezvemamiriro ako ezvinhu?
Zviri nani kumirira kusvika masvondo gumi nemaviri ekudzivirira - kusvikira panguva ino dumbu harisi kuonekwa, uye kuberekwa pachako kunowanzoshungurudzwa kudarika gare gare. Mwedzi mitatu yemakore ikozvino chikonzero chakakomba chekuenda kuhofisi yevakuru. Vakadzi vazhinji vanotya kutanga hurukuro iyi, kunyange zvazvo pasi pemutemo webasa mukadzi ane pamuviri haana kodzero yekupisa. Vanhu vazhinji vanofungidzira mifananidzo yakaipa mupfungwa: mukuru wehurumende anotanga kubata pamatombo, vashandi pamwe chete mangwanani ose achakumbira nehasha kuti sei thy toxicosis yako, mubatsiri achakumbira kubata shoko kwaari asati asimuka kuti aite chirevo. Asi, zvichida, zvinhu zvose zvichange zvisina kururama zvachose? Mukuru achabvumirana nebasa rekusununguka, kupedza zvido, vashandi pamwe chete vanozobatsira, kugovana zviitiko, kurumbidza zvipatara zvekuberekwa, kuunganidza mari yechipo? Iwe hauzive mberi, nei "mweya" iwe pachako?
MAZANO OKUFANIRA KUTI KUDZIDZA
Kuwanda kwebasa panguva yekuzvitakura nekugadzirira kwechikwata chekuti iwe hauzovipo kwenguva yakati zvichienderana nemamwe mabasa ako. Kana basa racho risina kukwana uye risingabatanidzi nguva refu, zvinokwana kuendesa mabasa ako kumutevedzeri, kumutaurira mumamiriro ezvinhu, kumudzidza nemashoko ekupedzisira, nezvimwewo. Kana ukatakura mapurogiramu akareba kwenguva refu, zvakakosha kuzivisa vatungamiri nenzira yakakodzera panguva yakatarwa nemamiriro ezvinhu akachinjwa. Uyu mutoro uchataura nezvehutano hwako. Tora anenge mwedzi mitanhatu kuti ugadzirire kugadzirisa uye kuparadzira mabasa pakati pevashandi.
Zvakakosha kuverenga simba rako, funga nezvehutano hwako uye zvechiremba uye uronga nguva yose yekuzvitakura. Kusvikira kumwedzi ipi waunoshanda? Mune zviitiko zvipi unoda kutora nguva kana kuchinja purogiramu? Zvichida iwe unoda kuita mamwe mabasa kumba - ndeyechokwadi?
Dzivirira kodzero yako yekuita zvaunogona uye unoda kuita, pasinei nekutya kwezviremera kuti kuberekwa kuchakudzivirira kusangana nemabasa. Semuenzaniso, mamwe emapurogiramu emakore akawanda anogona kuendeswa kune vashandi uye kupa simba ravo rose kumatambudziko aunokwanisa kupedzisa panguva. Pamberi payo, kunyevera vashandi nguva dzose kuti iwe uchafanira kupa bhizinesi kune vashandi.
TINOGONA KUZIVA NEZVANHU ZVINOKUDZIDZA
Avo avo vanojaira kuisa zvinodiwa zvekambani kutanga, kuva vatungamiri, kuita zvisarudzo zvokuzvimiririra, zvakaoma kuzvishandura pachavo kune hupenyu hwakanyarara, saka saka nguva yekutarisira mwana kune bhizimisi mukadzi anogona kuguma nechinetso chepfungwa. Kubva pane izvi, zvinotambura uye utano: mitoro inorema, kuwedzeredza kunogona kukonzera kusati kwazvarwa. Saka, panguva yekuzvitakura, zvakakosha kuziva kuti chinhu chakakosha kwauri iwe zvino mwana weramangwana. Kana iwe uchinzwa kuti haugoni kuronga patsva nenzira ipi zvayo, bvunza rubatsiro kubva kumunhu wepfungwa. Usanyara pamusoro peizvi - uri mudambudziko rako oh sei kwete oga ...
SHANDA KUTI
"Pfungwa yekushanda kumba yakandishanyira mumwedzi wechinomwe wekudzivirira, apo gynecologist, maneja uye murume anodikanwa, sekunge akaita urongwa, akashinga kuedza kundiparadza pazororo rekuberekwa," anodaro Olga. - Pakuguma, ndakaenda kuzorora. Asi mushure memavhiki maviri eupenyu hwakanyarara ndakavhunduka nekutambudzika uye nekunyatsoyeuka ndakarangarira kunyange nguva dzese dzenguva dzemukuru, kwete kutaura purogiramu yakabatikana yehupenyu hwezuva nezuva uye kushevedzera kusingaperi. Kuti ndirege kupenga, ndakabatana neuto revakadzi vari kushanda pamba, kubatsirwa nebasa revatori venhau ndere nyore. Uye kwegore rechipiri ndagara ndiri kumba nemwana, ndichiita mabasa epamba uye ndichishanda. "
PAMUTEMO
Maererano nebhuku rebasa reRussian Federation, kubviswa kwebvumirano yebasa pamushandi wekushandira pakuderera pamuviri webasa hakubvumirwi; uyewo nguva yekuongororwa yakabviswa. Kana izwi rechibvumirano chebasa rakapera, mushandi anofanira kuwedzera.
• Kuenda kwemazuva ekuberekwa kune makumi manomwe (munyaya dzekudzivirira pamuviri - 84) mazuva asati aberekwa uye 70 (kana zvizvarwa zvakaoma - 86, pakuzvarwa kwevana vatatu -110) mazuva mushure mokuberekwa.
• Mwedzi mipfumbamwe iwe unofanirwa kuita nguva yechipfuva kana kuti chikamu chemaawa muzviitiko apo kune zvakakosha zvinokurudzirwa kubva kuchiremba wako.
• Panguva yekuenda kwekuberekwa, iwe uchawana mukana wakaenzana nemari yako yakawanda yekuwana. Mukuwedzera pakubhadhara zororo rekuberekwa, pane zvimwe zvakakosha kune vanaamai vanotarisira:
- chikwereti painyoresa kusvika masvondo gumi nemaviri ekudzivirira;
- chipo chekuberekwa kwemwana;
- Chipo chekutarisira mwana kusvikira asvika gore nehafu.
• Maererano neshoko rako, mushandirwi anosungirwa kukupa hovha kuti utarisire mwana pasi pemakore matatu ekuchengetedza nzvimbo yebasa. Ichokwadi, pasina chekubhadhara.
• Kana iwe uri amai vanoyamwisa, unofanirwa kugovera mapfupa ekupa / kudyara mwana kusvikira paine makore mashanu.
TAREKA NEZVIMHURI ZEPRIMA
MOMENTI: Tsvaga nguva apo mukuru wako haafaniri kushanya chero kupi uye achave akanaka.
VEZERA KUITA KUTI UYE MUBHUNZO WAKO: Teerera mazano echiremba. Kana chiremba achikuudza kuti urege kuora mwoyo nekudzvinyirirwa, zviri nani kusiya basa rakaoma.
GADZIRIRA KUTI UYE KUPINDA: ita mhinduro yemibvunzo yaunoda kukurukura nemufundisi. Paunenge uchigadzirira hurukuro, zvinobatsira kufunga nezverongwa hwebasa rako usati waberekwa mwana. Pamberi payo, tarisa kune iwe pachako kuti ugadziriswe uye uve wakagadzirira kururamisa chisarudzo chako.
Zvichengete iwe pachako: yeuka zvaunoda pakubata pamuviri: kushandura purogiramu yebasa kuti uwane kurara zviri nani, kana zvichidiwa, kubvumirana kuita chikamu chebasa pamba, tora nguva iwe pachako pfuma, nezvimwewo. Kurukura naaibhodha mari yaunofanirwa nayo pazororo rekuberekwa uye mukana wekudzokera kunzvimbo yebasa mushure maro.
PERSONAL EXPERIENCE
Ndakabereka, sezvavanotaura, pasina kukanganisa kwekugadzira. Ndakanga ndisingadi kuudza munhu mutsva mukati memhosva yacho, kurasikirwa nechikwereti, mari uye zvidzidzo. Mugore mushure mekuberekwa kwandaishanda kumba, ndaive ndichiri pafoni uye nguva nenguva ndauya kuhofisi. Iye zvino ini ndinoramba ndichishanda semukuru wekanyori munzvimbo imwe chete. Mutungamiri akaenda kundosangana neni, zviri pachena, iyewo haana kuda kunditsiva nemurume mutsva. Elena, ane makore 32
Mushure mekuenda kwekuberekwa, ndakaenda kudzidzo dzekudzorera uye ndakatumirazve purogiramu yangu paInternet. Pashure penguva yakati, ndakapiwa kuva mukuru webazi reMoscow rekambani yakakura. Somugumisiro, ndakakwanisa kugara nemwana kuenda kuchikoro chechikoro, uye ipapo pakanga pane kumira mubasa rangu. Maria, ane makore 34
ZVINOFANIRA KUZIVA!
Mukadzi anonyanya kufarira nyaya yekuzvitakura uye kuenda pazororo rekuberekwa, zvakakosha kufunga izvi:
• Iwe uchada mari kune zvakasiyana-siyana zvekuda, kubva pakushandisa mukudya kwakanaka panguva yekuzvitakura uye kubereka nekuguma nemari yegorokeji uye chikoro chakanaka;
• Zvakakosha kusarudza zvisati zvaitika uyo achagara nechecheche paunenge uchishanda. Usapedza nguva uchitsvaga nyanzvi yakakodzera kana kuronga nevabereki vako kare pamusoro pe "hurumende yekutonga";
♦ Kana ukaenda kunoshanda mushure mekuenda kwekuberekwa, iwe uchabvunzwa kuti ndiani achagara nemwana paanorwara;
• Zvinokurudzirwa panguva yekuzvitakura kubvumirana nehutungamiri pakuendeswa kwechikamu chemaawa kana-neine basa rinorema - kuchinja kunoshanda nyore.