Pasita neinon yekakani. Maonero akapararira kuti bhokita uye pasta kubva muupfu hwegorosi zvinonyanyisa uye zvinoparadza chikamu hachisi chokwadi zvachose. Kana ukashandisa macaroni kubva kune zviyo zvakakosha zvegorosi uye chingwa chegorosi rose, uye nhamba yacho ichave yakarongeka, uye iwe haufaniri kugara uine nzara. Vashandi vezvokudya vanotsanangura kuti mu pasta kubva kune gorosi mbeu dzakasiyana hapana mafuta. Ivo vane mapurotheni akawanda emidziyo, uye mahydrohydrates anowedzereka zvishoma nezvishoma uye haafaniri kubviswa munzvimbo dzine dambudziko. MuItaly, somuenzaniso, pane mutemo unokosha unobvumira muiti kuti asatsausa mutengi uye kunyora mazita avo. Saka, iyo yose macaroni iyo isiri yegorosi yakasiyana siyana inonzi "pasta".
Zvisungo:- Spaghetti 400 g
- Tuna makedheni 1 anogona
- Maorivhi ane pfupa 100 g
- Parsley itsva 0.5 bunch
- Garlic 3 denticles
- Tomato juice 400 ml
- Pepper pevhu tsvina 0.5 tsp.
- Munyu 0.5 tsp.
- Olive mafuta 3 tbsp. l.
- Danho 1 Nesidyo iyi, tora: spaghetti, tini yakakoniwa inogona, miorivhi, parsley, garlic, mafuta omuorivhi.
- Danho 2 Zvakanaka usike garlic.
- Danho 3 Mukapu inopisa inopisa add mafuta mashoma uye fry garlic mukati mawo kusvika dhandi yegoridhe.
- Danho 4 Bvisai mvura kubva mubhuku reTin uye muiise mubasa rinopisa. Chop the fish with a fork. Fry the tuna kwemaminitsi mashanu, ichikurudzira nguva dzose.
- Nhanho 5 Wedzerai jisi rinotapira kana kuti shandisa ma tomate matsva.
- Nhanho 6 Wedzera pepper yakasviba pasi, yevhara uye simmer kwemaminitsi gumi nemashanu.
- Nhanho 7 Sarudza magini.
- Danho 8 Wedzera kuna tomato muto.
- Danho 9 Kana iwe wakatora maorivhi nebwe-iwe unogona kuatora nekidiki girasi, nechepasi pasi. Kubva pane kuora mwoyo kwakanyanya mukati - muorivhi unozaruka uye ibwe rinobviswa nyore nyore.
- Danho 10 Zvino wedai maorivhi ku tomato sauce, nguva nemunyu uye musanganise. Mushonga wemaminitsi mashanu, bvisa kubva pakupisa uye rega muto unomira.
- Danho 11 Birai spaghetti. Macaroni kubva kune gorosi yakasiyana siyana vanobika maminitsi 8-10. Ipapo udira mvura kubva kwavari, mune zvikamu, uise spaghetti pamahwendefa uye kumusoro ne tomato muto ne tuna. Shingairira kupisa.