Inobatsira zvinhu zve daikon

Radishi yaizivikanwa kunyange munguva yevaharaa vekare veEgypt, sezvinoratidzwa nemashoko akanyorwa piramidi ye Cheops. Zvinotendwa kuti zvakanga zvichibva kuIjipiti kuti yakaputika pamusoro pemhenderekedzo yeMediterranean, uye kusvika kuEurope neAsia. VaRoma vekare nevaGiriki vaikoshesa radish. Pane rondedzero pamusoro pekuti Apollo akabvunzwa sei nezvakakodzera zve radish, uye akapindura kuti radish inorema goridhe yakawanda sezvainozviyera. Zvose munguva yekare uye muMiddle Ages, vanachiremba vakashandisa radish kukura chido, kurapa zvirwere zvepamu, tsutsvo, chiropa, matumbo. Mune dzimwe nyika dzeEurope kushandiswa kunonyanya kufarirwa - zvakasiyana-siyana zvakafanana nemashizha. Asi muJapan, chibage ichi hachina kungoshandura ruvara - chakava chena mutsvuku uye crispy, asiwo chakakura mukukura. Zita rokuti daikon, iro rakagamuchira izvi zvakasiyana-siyana zveradish, rinoshandurwa se "mudzi mukuru". Iyi giant radish, inosvika makumi matanhatu masendimita pakureba uye masentimita gumi muhupamhi, achikunda, yabuda kunze kweJapan. Muchikamu chino, chichava chaiyo pamusoro pezvinhu zvinobatsira zve daikon.

KuRussia neUkraine radishes yakaunzwa nevaAsia vanotenderera. Akakurumidza kuziva nharaunda itsva ndokuva mhuka yaidiwa. Radishi inokura nokukurumidza pasi - makumi mana nemakumi mana nemashanu mazuva mushure mokunge maruva amuka. Nezve radish yakanyorwa mumashizha, semagadzirirwo ekukandira chifukidziro, mazhenyo nemabwe. Yakakurudzirwa kurapwa kwe flatulence, chirwere chekushaya ropa; anoshandiswa se-lactiferous (kureva, kuwedzera kwectation), kurapa kurapwa uye kusagadzikana.

Zvinoshamisa zvakare kuti daikon inokwanisa kukura muhuvhuti hwemhepo uye inounganidza pachayo 2-3 nguva shomanana radionuclides, kusiyana nemakaroti uye buryaks. Munguva yedu, kutsvakurudza kwezvesayenzi kwakaratidza kuti nzvimbo dze daikon dzinomiririra mahara.

Inokwanisa daikon juice yakavhenganiswa nouchi kuti ibatsire ne bronchitis. Kunyangwe cholesterol yakawedzerwa kubva muropa ichabatsira kuunza chishamiso-yemiriwo. Panewo nzvimbo dze daikon dzinokuvadza kune mabhakitiriya mazhinji. Izvi zvinopiwa nemaproteni ayo. Iko kunhuhwirira kwe daikon, kuburikidza nemhepo yakashata ye phytoncids, inokwanisa kuchenesa mhepo. Only 100 gr. Daikon ine inenge hafu yezvido zvezuva nezuva zvemuviri mu vitamini C, zvikamu zvina zve magnesium nemhangura, masere ezana e folic acid. Izvo zvakawanda zve beta-carotene, mavitamini B1, B2, B6; simbi, phosphorus, iodine, chrome: chii chisingatengi tafura yaMendeleev mune rimwe bhodhoro, rinokura, - midzi? !! !!

Kunyange zvakadaro, kurapwa na daikon kunofanira kutaurirwa nekutarisirwa kukuru: kune zvinopesana uye vanofanira kuongororwa nachiremba. Iwe haugone kudya daikon nemaronda emudumbu, kuputika kwakasiyana-siyana kwetsvo, vanhu vanotambura ne osteochondrosis havadi kushandisa radish.

Asi nekuda kwezvipfeko zvinangwa, daikon inogona kushandiswa pasina chikamu. Iko: uye chikafu chinosanganiswa nekisiki yakasvibirira kana yemafuta yemafuta (zvichienderana nemamiriro ezvinhu eganda), uye juisi yakachena yekusvetuka uye kuwedzera ganda rinopera. Kuti abvise zvinodhaka zvakanyanya, zvimedu zve daikon zvinoshandiswa paganda rechiso kwehafu yenguva, chiso chinosvibiswa nemukaka wekunaya mushure mekuita mask uye kamuti anopa zvokudya anoshandiswa.

Kunewo mapeji akawanda anosanganisira midzi yemidziyo. Daikon yakajeka uye yakachena yakagurwa uye yakawedzerwa sechinguva kushi, uye kune dzimwe dzakasiyana siyana zvehove. Shandisa sechokudya chakazvimiririra. Zvisinei, iyi midzi haina kukopa, sezvo inenge zana muzana yemvura.

Paunotenga daikon midzi, sarudza maitiro akaremara, akaumbwa zvakanaka, pasina kuora uye kuputika. Ndiyo midzi yakakura iyo inotapira, kunyange zvazvo vakawanda vakagadzikana kunzwa. Inonyanya kukosha kudya kwekudya kwete mushure memazuva maviri kana matatu pazuva. Uye dzinofanirwa kuchengetwa mufiriji, dzakaputirwa mumapuranga kana mbiru - ipapo daikon inoramba iri jira kwenguva yakareba. Kwete chete midzi yedakoni inogona kudyiwa mu saladi, asiwo inomera, mashizha emhando dzakasiyana dzisina villi. Daikon inogona kuve yakabikwa, inoshandiswa marinated, yakabikwa, inoshandiswa sekugadzirira. Munzira ipi neipi, inonaka, uye inonyanya kukosha, inobatsira zvinhu.