Unhu hwemasimba ehope hunotipa hunoenderana nokuti tinohubata zvakanaka. Uye muchiroto muviri wedu unoshanda - kunyanya, haufaniri kupindira, uye zvakakodzera - basa iri rinofanira kubatsirwa.
Mumwe munhu ane hutano hwakanaka achave achida kuziva kuti chii chakanakisisa kuti urara hwakakwana. Kutanga, achabvisa paupenyu hwake zvinhu izvo zvinokuvadza zororo rose.
Izvi zvinosanganisira: basa rinopedza simba kusvikira nguva iyo yava nguva yokuenda kurara. Mutumbi hauzokwanisi kupumha zvakakwana, kuramba uchiri muchiroto kuti ugadzirise zvimwe zvinetso zvisina kugadziriswa uye mabasa. Kurapa kwechiitiko ichi kunogona kunge kusuruvara kwemazuva akawanda.
Zvokudya zvakasvibirira usati warara - pakutanga pakutanga kunopa kufadza kunofadza kwechimbaridzo, uye munhu akadya kubva pamwoyo anonyatsokonzera kurara. Zvisinei, usiku huviri hahuzadzikise hurongwa hwahwo - nekudya zvokudya, hazvizobvumi masero emagetsi uye nhengo dzomukati kuti dziuye kune imwe nzvimbo yekuzorora zvakakwana.
Mimhanzi yakaderera, kuungana kwenguva pfupi paTV screen uye kombiyuta kutarisa uropi hunoenda mune imwe nzvimbo yekugara yakasimba. Kunyangwe achiwirwa nehope, haakwanisi kubvisa zvachose kubva pane zvaakaona uye zvaakanzwa, achienderera mberi achishandisa mashoko akaunganidzwa. Mafungiro edzidziso uye ekufunga ndeyezvokudya zvakafanana zveusiku, kunze kweizvi chete haisi dumbu iro rinosanganiswa, asi uropi. Saka, zvichava zvakanyanya kuoma kurara. Vanachiremba zvikuru havangakurudzire kukotsirwe nehotera munzeve kana pasi pekudengenyeka kweTV yakashanda - ruzivo rwemashoko runovimbisa kurota kwakaparadzwa, kunyange kana munhu wacho achiita seasina kudaro.
Yakagadzirwa usiku usiku doro, zvinopesana nekunyengedzwa kwezvinhu zvayo zvinotonhora, zvinoreva kuti kurota kwakanaka kunogona kukanganwika. Mushure mokunge doro doro, munhu anowanzozviwana ari muchikamu che "kurara zvakadzika", achidarika chikamu "chinokurumidza," uye muviri hauna kuwana zororo chaiyo. Icho chiri padenga re "kurara kunotsvaga" uye kune kuzorora kwenheyo yenheyo, iyo panguva yekusimudza inobatsira kutsungirira matambudziko uye kushungurudzika kwehupenyu hwezuva nezuva. Chikamu che "kurara zvakaringana" chichatanga chete mushure mokunge ethanol inoshandiswa zvachose. Kuderedza mvura, iyo inofamba inotora doro usiku, inokonzera misoro uye yakaoma muromo, iyo yakanyanya kufanana nehuwandu hweinwa inotorwa nemunhu manheru.
Ibhedha risina kunetseka uye rakaoma kana rakanyanyisa, imba isina kunaka, nzvimbo yakakwirira kana yakadzika muimba ino ichave imwe chipingamupinyi chekurara zvakanaka.
Sezvo takaziva zvipingamupinyi zvekuzorora kwemazuva ose, ngatitaurire pamusoro pezvingaita zvakanakisisa kuti tibate zvakanaka. Zvechokwadi, munzvimbo yekutanga, zvinhu zvose zvisina kunaka zvakanyorwa pamusoro apa zvinofanira kubviswa.
Dzorera TV yakanzwika zvikuru uye chiedza chekuzunungusa chekombiyuta chekucherechedza usiku uine bhuku rakanaka rakanaka. Girazi duku repasi pasi pausiku weusiku kana chikanda pamusoro pemubhedha kuchaita kuti uwedzere kunzwa manyawi uye kubata kwekutanga kunofadza.
Edza kuronga basa rako kuitira kuti muawa kana maviri usati warara, wakange usina zvachose. Hapana basa kana mamiriro epamba anofanirwa kuputira muuropi, achivamanikidza kuti vapfuure kuburikidza navo uye vatsvake nzira yakanakisisa yekubuda mumamiriro acho ezvinhu. Kuneta kuneta - ichi ndicho chinotyisidzira pakupedzisira vanhu vasingazivi kuti vangabvisa sei mabasa emazuva ano vasati vavata.
Panzvimbo pezvokudya zvakakomba, kunwa girazi remukaka neuchi, kana kudya apulo - ichi chikafu chechiedza chinokwana kugadzirisa dumbu rine nzara, iyo inokurumidzira kudya zvokudya uye iyo pachayo inopinda muhope pamwe chete nemhuka yose.
Yakanyatsokurudzira kurara kwakanaka uye mvura shoma shoma, inotorwa isati yakarara pakagamuchira bhuku. Kusiyana kwemvura, pane zvinopesana, kunofanira kusara mangwanani, pamwe nekumwe nzira dzinokurudzira - kudzidzisa zvemitambo, kunyura nemvura inotonhora. Zvichida, kufamba kishoma chete mumhepo mutsva hakufaniri kutarisirwa kunze kwekurara-pasinei nekugadzirisa simba kwe okisijeni, hazvikuvadzi nzira yakanaka yekurara.
Kutenga nhovo nemubhedha, zvakanakisisa kupa zvakasununguka pamabhedha akaoma, micheka yechisikigo uye kwetewo fluffy feather beds. Ikozvino mabhedha emucheka werineni anopa mhepo inoputira mateti, mabhezi uye mitsipa dzine fillers dzakadai se "Holoftayber" - dzinofananidzwa zvakakosha kune avo vane utano hwakanaka. Izvo zviri nyore kuoma nekuchenesa, kusiyana nekudzika pasi featherbeds, ivo vanodzivirira, uye, pakupedzisira, havana mari inodhura. Kuvata kweizvi zvakasiyana-siyana kunogadziriswa kumakumbo emuviri, zvichiita kuti pave nehutano hwekunyorova uye, panguva imwechete, uoma hwemunhu apo munhu acharara. Ndicho chiyero ichi chinonzi chikanaka chekurara kwakanaka, kwete nekutinhira kwekunzwa kwenyaradzo, iyo inonyanya kukosha kune umwe neumwe anorara akarara. Chinhu chakaoma chakareba kunobatsira kudzivirira kupinha kwemagetsi ekuguma uye kusanzwisisika kwechimiro chepamusoro. Kuti udzivise matambudziko akafanana, vanachiremba vanowanzokurudzira kuti vasashandise mapuritsi akakwirira, vachiita kuti vave nevanoshandiswa zvakanyoroka, kunyange zvakadaro, kune dzimwe zvirwere (bronchitis, simba rakasimba remhino, nezvimwewo), hazvifaniri kubvisa mutezo. Ideal pose rinokonzera kurara - kurutivi; kweusiku munhu anokwanisa kutendeuka kakawanda, kwete nhengo dzomukati dzinotambura ne "kuvhara", uye musana wacho unodonha nenzira yakanakisisa.
Imhepo yakanaka, yakanyarara uye yakanyanyisa mumba inobatsira kurara zvakanaka. Kupisa rusenzi uye kushandiswa kwemarambi anonhuwirira inyaya chaiyo pachayo, imwe inounza zororo uye kurara nokukurumidza, imwewo-kushushikana, kutya uye kusagona kurara.
Chinhu chikuru chaunofanira kuyeuka, kamwechete uye nokuda kwevose kupa zvakanakisisa kurara kwakanaka-kubvumira zororo kwete chete kumuviri, asiwo kumweya. Kanganwa mitemo yakadzidza kuchikoro iyo mweya inofanira kushanda "Uye masikati nousiku, masikati neusiku!". Mune manheru, mweya unomanikidzwa kuzorora chete, kubvumira kurara kwakanaka kunonamata muviri wakaneta kwezuva.