Vakuru vekurukuru vedu, vakurukuru vakashandisa zviyeuchidzo zvevanhu uye vakamudzidza zvakanaka. Mumhuri imwe neimwe kune rumwe rudzi rwemhuri yakagadziriswa, iyo inoparidzirwa kuburikidza nemutsara wevakadzi. Tichaedza kukuudzai zvakanakisisa mapeji evechidiki rweganda mapoka mapeji.
Kuchenesa muviri. Mumvura mitatu yakadzika, mvura inopisa. Sorai marayimu matatu pamwe chete necheka uye muise muhari. Musoro mitatu yemarlichi, zvakare, inotumirwa muhari. Zvitatu zvepuniki huchi muhari. Tichaomerera kwemazuva matatu. Inwa nguva dzose 3 maspuniki pazuva.
2. Zvipikiri nemvere. Sungai zvakanaka uye omesa eggshell. Ipapo inofanira kuve yakagadzirwa, calcined kwemaminitsi anenge gumi muvheni. Razotrem muupfu uye kuzadza muhari, kusimbisa zvakasimba chivako. Inofanira kuchengetwa munzvimbo inotonhorera, ine rima. Zuva rimwe nerimwe tinotora teaspoon, kwemavhiki maviri.
3. Ungashandura sei bvudzi rakapfava. Ngatiedzei kugadzira masikisi achaita kuti vhudzi riwedzere. Tora mapeji 2 kana matatu e puree kubva kumatavi matsva uye uwedzere punikioni ye puree kubva paonikisi. Isu tinosanganiswa uye vatatu vakagamuchira musanganiswa mumidzi yebvudzi, kwehafu yeawa tinoisa pakiti pamusoro. Shamba mvura yakawanda yakawanda. Iwe unofanidza kubvisa iyi kusanganiswa imwe neimwe zuva. Kuti uve nechigumisiro chakanaka, unoda masvondo matanhatu kana masere.
4. Kubva kumitsipa yekurasikirwa. Tinodururira manyowa eeion uye oak bark nemvura inodziya, iyo inotorwa muzvikamu zvakaenzana uye yakavhenganiswa, kuisa pamoto, isu tichabika kweawa imwe chete. Ngatishongedze muto wakadziya uri mukati meganda remukoko, isa pahogi kwemaawa maviri, uye osuka bvudzi nemvura.
5. Chikafu chemafuta, vhudzi rakaoma. Tichabvisa maapuro maviri akaoma, ane mazai, tichaaomesa pane grater duku. Gadzira maapuro ane girazi remvura uye gadzira moto wakadzika kwemaminetsi makumi maviri. Kuti tive nemaapuroputi tinowedzera mukaka wakawanda wakaoma, tinosanganisa uye tinokonzera musanganiswa uyu muchikanda, wochiparidzira kune vhudzi rose. Isa pahomwe uye musunge chirafu kwemaawa maviri. Zvadaro tichashamba ne shampoo yevhudzi rine mafuta uye kushambidza musoro nemhepo inopisa uye yakasvibiswa. Saka iwe unoda kuzviita kusvikira vhudzi rako richiuya muupenyu.
6. Kweganda rakaoma rechiso. Kubva kubva mazambiringa matsva, svae jisi. Tora ma gramu makumi mashanu emafuta emichero, yolk, 50 gramu yevodka uye juice yehafu yemononi. Mune zvikamu zviduku mumusanganiswa, wedzisa hafu yegirazi remuchero wewadhiro uye uise mukana uyu mufiriji kwemaawa maviri kana matatu. Mushure mekunge nguva yekusvitsa inogona kushandiswa, chengetai mufiriji. Pukuta uso lotion manheru oga oga.
7. Kusungirirwa kwevhudzi. Isu tinosanganisa teaspoon yeuchi, yolk, supuni yehadhi yakagadzirwa, kusanganisa uye bvisa iyi compress pamusoro pekona kweusiku. Mambakwedza tichashambidza compress ne shampoo, tinoda kuzviita 2-3 kavhiki. Tsvudzi dzichatanga kukura.
- Tichapfekesa mbesa dzakasvibirira, tapely chop kana kuvabatisa pane grater, vadzidze nemvura, mvura yakabikwa uye kumirira kuti beetroot iite kuti ive yakaoma. Neyo yakabikwa jisi, tinoderedza musoro wedu, uye isu tichasuka musoro wedu zvakanaka.
8. Recipe yehupenyu hurefu. Tora magiramu makumi matatu emvura yakaoma kana 200 grams nettle, uwedzere hafu yevodka. Tichasimbisa mazuva gumi. Tichashungurudza uye, isu tichamwa, pane teaspoon kwehafu yeawa tisati tava kudya, uye zvakare tisati tava kurota, asi kuvharirwa hakugone. Ichi chichava nzira yakakwana.
9. Recipe yekunaka kune yakaoma, inoputika, inodonha nevhu rakaipa. Tora kikapu che calendula kana makomile akaomeswa, tinodurura zana magiramu emvura anodha, tichatsigira imwe awa, ipapo tichazora. Pakupedzisira, wedzera puniki yeuchi. Tichavhenganisa zvose, uye isu tichaiputira mumasvuru akageza. Gara kweawa rimwe, ugeze nemvura inodziya. Muvhiki rinokosha kuti uite 1 kana 2 nguva.
10. Necherechedzo yevhudzi. Tora mapeji maviri emashizha akaoma, akambodzwa, tinodurura 0,75 malita emvura inodziya. Tinoiisa mu thermos kana kuiisa muchoto yeusiku. Mambakwedza kwemaminitsi mashanu kana manomwe, shandisa mushonga uyu pamoto muduku. Tora iyo inopisa fomu kwehafu yengwa kaviri pazuva. Uyewo, decoction yakadaro inoda kunyorerwa zuva nezuva pamusoro.
11. Pasina kunya. A puniki ye chamomile ichaputika muhafu yegirazi yemvura inotonhora, regai tione zvishoma uye tiwedzerei yolk nepuniki yeuchi. Izvo zvakakosha zvichaputirwa muchepachi, kubata kwehafu yenguva, yakasvibiswa uye mushure memaminitsi makumi matatu iyo ichashambidzwa.
12. Kana bvudzi racho richiwa kunze. Isu tinosanganisa kikapu cheuchi uye supuni yepurosi yealoe, wedzerai yolk uye teaspoon yejikiki juice. Tichengetedza maskiti pamusoro kwemaminitsi 25 kana makumi matatu. Tichashambidza bvudzi, rinosuka nekuputika kwemunda webasa uye kuvharwa kwe nettle. 3 tablespoons inomwa makwenzi akavhenganiswa neine litari yemvura inotonhora, ngationei kwehafu yeawa uye dhonza.
13. Kuti vhudzi rikure uko risingafaniri. Tora magiramu makumi matatu ewaini yakavhenganiswa 1.5 gramu yeododhi, 5 gramu emuammonia uye 5 gramu yemafuta emuorivhi. Neichi chisanganiswa, shandisai miviri yemuviri kaviri. Tsanangudzo dzakadaro uye vhudzi zvinowira.
14. Kuporesa lip balm. Iva apuro pane grater uye fukidzai teaspoon yearoro. Shingairira uye shandisai musanganiswa pamiromo. Siyai kwemaminetsi gumi nemashanu kana makumi maviri, moisten swab nemvura ine ushamwari uye mufuze miromo.
15. Kweganda rakaoma. Ita kiyi yepuniki yeupfu yebhakkwheat mupuniji yehuni inopisa, ngatisimbe, tiwedzere teaspoon yemuchero wakasvibirira, simbisa uye shandisa maminetsi gumi nemashanu pamutsipa uye chiso. Shamba nemvura yakadziya, uye ipapo nemvura inotonhorera. Ichi chikafu chinowedzera ganda zvakanaka.
16. Kana zvitsitsinho zvikaputsika. Tinotora urini, isu tinonaya rag mukati mawo, kuvhara tsoka, kuisa zvikwama zvepurasitiki pamapuranga e-cellophane, uye oisa masokisi uye oenda kunorara. Mambakwedza tichabvisa makungwa. Ita kumanikidza 2 kana katatu, muviri uye zvitsitsinho zvichave zvakakunakira kubva pane izvi.
Iwe unoziva, ikozvino chii, iyo yakanakisisa mapepa emucheche wechidiki, mapoka evanhu uye iwe unogona kushandisa infusions, masks kuitira kuti ganda rako rive duku, rine utano uye rakanaka.