Zvakanaka apo, pasinei nokuti iwe wakabatikana kugadzirira Zuva reGore Idzva, iwe wakanaka uye wakachena. Uye iwe unongoda kuita chigadzikiso chema toning yechiso. Chii chandinofanira kuita kune masikisi emasikati matsva?
Masks for face
Toning mask
Ngatitorei rimwe diki yolk, tiinese ne100 g yekisiki yakasvibirira, wedzerai zest yemon. Mushure maminitsi gumi nemashanu, wedzerai musanganiswa 1 teaspoon yemafuta emuorivhi uye musanganise zvakanaka. Edzai kuisa hupamhi pachiso chako uye uite kuti iome. Shamba masikisi nemvura inopisa yakabikwa. Inokodzera marudzi ose eganda.
Inozorodza mask, yakakodzera chero ganda
Ngatinyengedze jisi kubva kumashizha akachekwa eka kabichi uye uibvise pahuma yako. Iyi maski inovandudza uye inovandudza ganda.
Kuvaka maskiti anozorodza
Tichatora 1/2 muvhenganisi webhanana, tora hafu yepaspuni yemapenene, royal jelly, uchi, ¼ mukombe we whey. Tinoriisa pane peganda rakacheneswa ndokubata kwemaminitsi makumi maviri.
Herbal Mask
Tora 1h. l. sage, uye 2 mashupuni e-lavender, lime-mavara, chamomile. Yese peretrem mune stupa yeparcelain stupa, tichazadza nemvura inopisa kusvika yakareba slurry inowanikwa. Tichavhara chifukidziro kwekanguva kuti tive mishonga yemvura, woisa chifukidzo chakasvibirira pamutsipa uye nechiso, kunze kwemaziso. Tichafukidzira masikisi nevhaputi, iyo yatinoisa mumatanda akawanda. Mushure maminitsi gumi nemashanu, masara emasikisi achashambidzwa nemvura inodziya.
Anozorodza Mask
Girai karoti pane gata duku uye muise pasi nechiso chenyu kwemaminitsi makumi maviri mune imwe nhete shoma. Kana isu tinosanganisa karoti ne 1 tbsp. kapu yakawanda yemukaka, kana kuti isu tichakonzera chiso ne karoti juice.
Nekaruvara uye ganda ganda
Tora hafu yekita yemukaka, 1 tbsp. e spoonful yekisi uye ewedzera ½ jisi remuti. Tichaderedza tambo uye kushanda kwemaminitsi gumi kuti tatarisane. Kune ganda raive nyoro uye rakachena, shandisa mwedzi wakakwana mwedzi chiso chako.
Anozorodza sitiroki masikiti nokuda kwechiso
Tora majiroji mashanu ewashbriries, uaputswe hafu uye usvike mutsipa uye utarise nemusi. Bata kwemaminitsi gumi nemashanu uye ugeze nemvura yakachena. Iyo mask whitens, inozorodza uye inonamatira chiso.
Kudya uye kutinha mask
Yakagurwa zvakanaka 4 tbsp. l. parsley, pokolchem iyo muvhu, kuita juice, kuwedzera 2 tbsp. spoons of quince juice. Misa zvakanaka yakavhenganiswa ne 3 tbsp. spoons of cottage cheese.
Toning mask
Tichatora dhiya rimwe dhena, tiisanganidze ne 1 teaspoon yekamu, kana ganda rakaoma, uye nehuni yeganda pamwe ne 1 tsp. mumonia. Tichaisa chisanganiso pamusoro pechiso, prilyazhem uye tinovhara maziso nekotoni swabs, iyo yatinosvina muiyo tayi. Mushure maminitsi gumi nemashanu, shambidzai mukaka wakafutwa uye shandisa mhepo inosvibisa kumeso enyu.
Toning mask
Tora tsama shoma yebridi yakasvibiswa (yakanyungudutswa) uye iiita kuti ive mbatata yakasvibiswa, uwedzere magiramu makumi maviri embeu, iyo yakambosanganiswa mumukaka wakachena. Ichi chisanganiswa chinosara munzvimbo inotonhora yekuvirisa kweawa imwe, wedzera starch. Iko inogadziriswa gruel yakawanda inoshandiswa paganda remutsipa uye rinotarisana nehutete hwakasara uye kusiya kwemaminetsi gumi tisati taoma. Ipapo tinoshamba nemvura.
Toning mask
Mazai egg anokandirwa ne 100 g emuki wakasviba, uye wobva wawedzera zest lemon. Mushure maminitsi makumi maviri uwedzere kune musanganiswa 1 teaspoon yemafuta emuorivhi uye fungai zvakanaka. Edzai kuisa hupamhi pachiso chako uye uite kuti iome. Shamba maskiti nemvura yakabikwa.
Chimbichimbidzike
Tinotora 4 tbsp. l. kottage cheese, boka reparsley yakakoswa uye kusanganiswa. Isa chifukidziro pachiso chenyu uye chivhakidze kwemaminitsi makumi matatu nemucheka wekunyorera. Tichashamba nemvura yakabikwa. Iyo maski inoshanda kune ganda rakaneta.
Kutamba mishonga mask
Tinotora 2 tbsp. spoons of lavender, 2 tbsp. l. lime maruva uye chamomile, 1 tbsp. A spoon yewaini ichaputirwa muvhu inopisa ndiro uye inopwanyika. Tichazadza nemvura inotonhora, kusvikira slurry yakawanda inowanikwa. Tichavhara kweminiti chifukidziro, miriwo ichaputsika uye inotonhora, tinoisa pameso nemutsipa, kunze kwemaziso. Pameso edu tichaisa mvere yekotoni, iyo yatinonyorera muti kana mumuti weArnica, sage. Mushure maminitsi makumi maviri, bvisa masara emasikisi uye simbisa chiso chako kutanga nemvura inodziya, uye ipapo nemvura inotonhorera.
Anozorodza Mask
Zvirongo zviviri zvewacado pulp zvinosanganiswa nemuto wemononi uye zvinogadzika pamutsipa nepamutsipa panzvimbo, pane ganda rine mvere wechiso. Ichi chikafu chinosimudza uye chinozorodza ganda.
Neganda rakaoma remuviri
Vanhu vazhinji vanoomesa ganda ravo kubva panguvo, kutonhora uye kubva mumvura inopisa. Ngatitangei mapeji emashiripiti, izvi zvinoda mukaka wakaomeswa uye avocado pulp. Pamusoro peganda rakasviba ganda rinopararira sekrimu, uye mukaka unosimbisa chete uye unoita sevhavha. Rimwe avocado richaramba rinoshambidza vana.
Kuputira kutsva kwevhudzi
Bvudzi rinotungamirira rinotungamirira kumushonga unongova nyore: spoonful yeuchi uye sinamoni, mafuta ezuva, zuva rose rinosanganiswa uye rinopisa. Kunyange zvazvo mishonga ichidziya, tichaiparadzira nemavhudzi, tivhare nefirimu uye tiisunge. Muawa imwe, tichashambidza bvudzi rakanaka ne shampoo.
Chokoti muviri mask
Bhatanidza ukomba hunotonhora, uchi, cocoa powdha, uwedzere mahwanda mashoma oatmeal. Tinowana tsvina yakanaka uye kufungidzira uye kungoita maskiti anonaka anonakidza zvakanaka. Tichaisa chikafu ichi paganda, tichengetedze zvishoma.
Detox mask
Tora champagne udziputire nevhu rakaoma kana yebhuruu, uise hupamhi paganda, uvhare nefirimu. Antioxidants, silicon, phenolic makemikari achaita basa ravo, ganda richacheneswa uye richazorodzwa. Hafu yepuniki yekaka mupfu inogona kudzivirira ganda kuoma.
Chocolate Spa Wrap
Nenguva yezororo akawanda yakasanganiswa, kana yakanyunguduka, iyo ichava yakanaka-anti anti cellulite. Sungunuka mumudziyo, wedzera uchi uye champagne kuti ugare wakasununguka. Tinobata ganda nekatsvaira, shandisai yakasanganiswa chokoleti, ita nefirimu uye zorora kwemaminitsi makumi mana. Huchi, polyphenols, caffeine inopa ganda rako kubwinya uye kuderedza ivhu.
Zvibereko kunongedza
Ngatitore chimedu chepaya, uwedzere uchi, uzadze nemusi wemamuro uye shandisa maminitsi gumi nemashanu paganda remanzi. Papaya inobvisa makwenzi akanaka, comedones, inoparadza masero akafa. Mabasa akaita semakemikari, anoshandisa mazuva maviri asati apemberera.
Sakanidza papaya pamwe nemaspp anine pineapple, ane aloe vera juice. Ichi chikafu chinovandudza uye chinochenesa, ganda rinotevera musikisi rinobva mukati.
Kuchengetedza kukwegura kwechigamba chemafupa
Isu tinosanganisa pulp persimmon ne spoon ye protein cocktail.
Pamusoro peganda rehuni, tinotora uye tinosanganisa mapurp e persimmon neprotheni.
Nourishing Mask
Iyo mahwendefa emapasimoni achaparadzwa neuchi.
Nzira dzekupembera kunopisa dzichabvisa maruva e cornflower. Nezvekutenga, tarisira mberi, haasi mune zvemishonga dzose. Mumangwanani mangwanani gadzira 2 tbsp. l. maruva uye isu tichabata pamapfupa sezvinonzi compress, tichashambidza maziso kuvhara, saizvozvo, kubvisa kubhururuka uye kubwinya. Isu tinosanganisa ivhu chero ripi neripi neflowflower uye tinoshandura mvura inopisa kune huwandu hwakafanana. Iyo masikisi inobvisa kuvhiringidza uye inoita kuti ganda rionekwe zvakanaka.
Zvisikwa izvi zveMutsva Idzva zvinokodzera chiso, zvinodzosera, kutaurira uye zvinomesa ganda.