Vitamini dessert Iyi dessert inowedzera mavitamini, nokuti inobereka michero inobatsira isingagoni kubikwa uye kuchengetedza zvigadziriswa! Persimmon, kiwi, bhanana, maramba egromegranate, uchi - kubatana kunonaka kwazvo! Zvokudya zvekudya zvakakwana - mutoro we vivacity uye simba kwezuva rose unofanirwa! Iyi dessert inoratidzika chaizvo uye inofadza! Chinotapira uye zvishoma zvemakori! Vacheche vachanakidza kudya kwakadaro kwakasvibira!
Zvisungo:- Kiwi 1 pc.
- Persimmon 1 pc.
- Bananas 1 pc.
- Pomegranate 0.25 pcs.
- Uchi 1 tbsp. l.
- Danho 1 Pakugadzirira michero smoothies tichatoda zvipuka zvakashata, bhanani, kiwi, pomegranate, uchi.
- Nhanho 2 Tinochenesa bhanana, tiiite muzvindori, tiiwedzere kune ndiro ye blender, iwedzera 1/3 yehuchi.
- Danho 3 Whisk nekukurumidza kusvika kwemaawa mashomanana kusvikira mbatata yakasvibiswa yakazara inowanikwa.
- Danho 4 Isa mbatata yakashambadza mumabirazi kana kremanki yekutanga.
- Nhanho 5 Misa yangu yePersimmon, bvisa shangu, tema muzvidimbu zvidimbu, uwedzere kune ndiro ye blender, uwedzera 1/3 yehuchi. Kana pane mapfupa mu persimmon - tinozvitora kunze!
- Nhanho 6 Isuwo takarova kwemaminitsi mashomanana kusvikira mbatata yakasvibirira yakawanikwa.
- Nhanho 7 Isai puree kunze kwepasimoni pamusoro pebhanana.
- Danho 8 Kiwi inocheneswa, ikagurwa kuita zvidimbu. Tinoisa zvidimbu zve kiwi muhari ye blender. Wedzerai uchi hwakasara.
- Danho 9 Whisk kusvikira yakanyarara.
- Danho 10 Paridzai puree kubva kiwi pamusoro pe persimmon. Fukidza dessert nemiti yemaramba. Tinoshumira pakarepo nekuda kwekudya!