- Bhanana - 6 zvidimbu
- Misi - 500 Milliliters
- Shuga - 100 Gramu
- Lemon - 0.5 zvidimbu
- Doro - 1 teaspoon (pakushanda)
Gadzirira zvose zvinosanganisa - mukaka, bhanana, shuga uye hafu yemononi (isingafananidzi). Dura mabhanana ugoaisa mumapuranga epurasitiki uye ugovatumira kumafiriji kweusiku hwose. Zvadaro uise mabhanana mu blender, udururire mukaka, uwedzere shuga kana shuga yakakoswa, uye fanira hafu yejusi remuoni. Beat beat blender kwemaminitsi 3-5. Zvadaro udira muzvigadziri uye uise mahara kune mamwe maawa matatu. Yakaitwa!
Kushumira: 8-10