Couscous with chicken nemiriwo

Zvimwe. Kuti zvinyatsojeka, ndinoratidzira couscous - zvinoratidzika sezvi. Zvisungo: Mirayiridzo

Zvimwe. Kuti zvinyatsojeka, ndinoratidzira couscous - zvinoratidzika sezvi. Usaisvibisa, asi chickpea pre-soak mumvura inotonhorera usiku. Nzira yekugadzira huku mutsva: kuisa huni mumvura inotonhorera, kuisa kumota uye kubika nekunonoka kubika kune imwe 25-30 maminiti. Munguva iyi, midzi yewaini yakasvibiswa neparsley, pamwe nekarroti inotemwa mudiki maduku. Wedzera kune muto unonyoroka wakabikira, ipapo unowedzera zvinonhuwira - munyu, pepper, bay leaf. Iva kune imwe maminitsi 10. Zvino wobva wawedzera chickpeas yakanyanyisa mupani. Tinobika kune imwe maminitsi 20-25 kusvikira chickpea yakagadzirira - zvimwe zvigadzirwa zvichave zvakagadzirirwa. Isu tinobatanidza muto kubva pane pani, tirai peji reraire. Tinotora huku uye patinenge tichiisa parutivi, hatiregi miriwo kana. Sungunusa bhotela mugango, fryi anyanisi mairi kusvikira iyo yakajeka, ezvo wobva wawedzera miriwo kubva mumucheka uye ubike pamhepo yakadzika kusvikira mvura inoputika. Apo pave nechose chinenge chisina mvura mune ganda rinopisa - tinovhara ganda rinopisa nechifukidziro, tinoisa parutivi. Tora sipu duku, udururire mairi yakakwana yemukaka mutsva - unofanidza kuwedzera semamilimita akawanda emukaka, ingani magiramu ewaini anozobika. Wedzera munyu-peputi kumucheka, uise pamoto, uuye nawo kumota, uye wobva wawedzera mukoma wake kumucheka. Nenguva isipi, pakarepo musikana wacho paanodururirwa mumucu wamubikira, bvisa pani kubva pamoto uye utange kusanganisa mukoma wako neforogo. Mushure memaminetsi matatu, apo couscous inobata inenge yose muto, isa saupukisi pamoto unononoka uye uwedzere couscous butter. Pangopera bhotela racho rinoputika - bvisa mukoma wako kubva mumoto, rega iite zvishoma kwemaminitsi mashomanana pasi pechifukidzo, wozoiparadzira pamahwendefa. Tinoisa nyama yakakangwa uye miriwo yakabikwa pamusoro pehama. Tinozvishongedza nemidhoro - uye ndiro inogadzirira. Bon appetit! :)

Kushumira: 2