Zvinonyanya kukosha, hafu yakaisvonaka yevanhu semafungiro e salon, mamiriro erugare, maitiro akaoma ezvokudya uye zvigadziriswa ... Asi zvinosvika kuti umambo hwemhando yepfuma hunokwanisa kudzokororwa uye kumba, uye mazita emitambo yako yeimba inonzwika zvakafanana ...
Iko kune mapoka ekuunganidza, akafanana nemenyu muchitoro chepastry: honey wraps, sinamoni shrubs uye tsvarakadzana zvitsvuku zvinokonzera muromo, uye izvo zvinonakidza kufadza iwe chero nguva ipi zvayo gore. Uye iwe zvachose haunoda zvipfeko zvinodhura - imba yakanaka salon yakanaka nekuti unogona kusarudza uye kunyange kugadzirira zvigadzirwa. Uye usaita maitiro ese mucheche duku - paunenge uine SPA-salon yose, iyo imwe neimwe nzira ine nzvimbo yayo.
CUISINE
Iyi mini-fekitari yekugadzirisa zviyero zvevechidiki zviri pano. Zvose zvakakosha kuisa mukana munhu (kunatswa, kuchenesa, kudya) kwava pedyo. "Zvinosuruvarisa kuti, zvigadzirwa zvepanyama hazvifananidzi nemazuva ano anonzi zvipfeko zvechisikigo," anodaro Elena Tsvetkova, beautician weJeunesse kuchinjwazve. - Muzvipfeko zvakadaro zvinowedzera zvimwe zvinowedzera zvinowedzera kubudirira kwavo. Semuenzaniso, emulsions micro-ionized ine ukama nemasikirwo ezvisikwa anopinda mukati meganda. Zvose zvaunozvibika kubva pamiti miriwo, michero, mishonga yemakwenzi, zvinokanganisa ganda rako chete. Saka, nerubatsiro rwemasikisi eimba unogona kuwana kutaridzika kweganda, bvisa uoma kana kuvhara. Uye usatarisira kadhidheni kuchinja! »Asi kunyange kana masikisi uye zvinyorwa kubva kune zvikamu zvepanyama zvinogona kushandiswa chete nekuda kwekunakidza, chivi kuti chisashandise. Heino ndiyo yakanakisisa yemenyu ye salon yako.
* BHURI ROKUDZIDZA JUICE
Kunyange zvazvo zvigadzirwa zvemaitiro ako zviri kugadzirirwa, inguva yekuedza kutsvaga yakasimwa juisi yemiriwo - nokuti hutano uye vechidiki zveganda, karoti uye tomato zvinobatsira zvikuru. Inonaka yewaini inomiridzirwa nechidimbu chemononi.
* Kuchenesa MINT LOTION
Kubva murapa yakabikwa hakusi kungova kunwa kunonaka chete, asiwo kuvhenekera kunoshamisa kwemarudzi ose eganda. Girazi remvura inopisa rinoda mapeji maviri emashizha emvura yakaoma. Nechivo ichi, unogona kutanga matanho ose emeso. Kana iwe uchida mapepa akawanda zvakashata, panzvimbo yeminiti, inya 50 g aple peel.
* HONE YEMUNYARA NEMUNHU
A mask inogadzirisa inogadzirirwa nyore nyore kubva pairi yeii uye mashizha mana euchi. Isa chifukidziro pachiso chenyu uye isa dhayi nemimhanzi yako inofarira. Pashure pengano nhatu (iyi inenge maminitsi gumi nemashanu), maskki anogona kushambidzwa nemvura yakachena.
* CARROT MASK WITH CREAM
Carrot mask inonyatsosimbisa ganda. Sezvakangoita karoti juice, kamuki kadiki haaparadzi nyaya yacho. Sakanidza muchikamu chakaenzana mukaka, cottage cheese, mafuta omuorivhi uye karoti juice. Ichi chikafu hachirevi chete, asi chinosvibisawo ganda. Inogona kupedzerwa nekudhonza kubvisa kubva kuvha.
* SPA-MANICURE
Sezvo zvakakosha mune zvakanakisisa mukati, nguva yako inofanirwa kupfuura zvose. Paunenge wakamirira kuitika kwechishamiso chechidimbu, zvakakosha kushambidza maoko - 5-10 maminitsi mumafuta anonwiwa anochera zvishoma kunoderedza ganda uye kusimbisa zvipikiri.
* TONING COLD TEA
Nzira iri nyore yekupa ganda rako rekunyora nderekudzipukuta nechando chokuzora. Kunyange yakasimba yetii yakasviba inogona kunge yakasviba. Kune mamwe maitiro anonatswa, kuvhiringidza kubva kumishonga yemishonga-chamomile, sage, wort St. John's kana maruva ane mavara-mavara, achakutorera iwe. Asi yeuka: kusungurudza nechando kunopesana mu couperose. Kana iwe wakaneta midziyo yeropa, shandura chiwande ne compress yemukaka uye parsley infusions yakasanganiswa nezvikamu zvakaenzana. Zvichida hazvisi kufadza, asi zvinobudirira.
BATROOMS
Iyi ndiyo yakanakisa imba yakanakisa saloni yekutsvaga maitiro ekudzivirira. Imba yekushambidzi yakanaka kune anti-cellulite massage, ganda toning uye kushungurudzika kwemaviri. Paunenge uine aromatherapy, mutambo wei wemuviri uye kunyange bhati reCleopatra.
ANTI-CELLULITE PROGRAM NEHONEY
Vanoshushikana madzimai maduku vachadikanwa uchi - inofanira kushandiswa mune imwe nhete shoma kunzvimbo dzine dambudziko uye wozovabata nemaoko avo kusvikira huchi hwose husara mumaoko avo. Iyi nzira haisi iyo inofadza, asi inofananidzwa mukubudirira kune zvakanyanya kuvhara muviri. Mukupedzisira, iwe unogona kuzvitambudza zvishoma, kuvhara nzvimbo dzine dambudziko mufirimu uye kuisa zvinhu zvitsva kweawa nehafu. Izvi zvinokonzera kupindira, kunyanya, varicose veine. Nokudaro, kana une chimiro chechirwere ichi, zviri nani kusaedza.
* ANTI-CELLULITE AROMAWAN
Vasikana vehunyoro huzhinji vanogona kurairwa bhati nemafuta anokosha emiti yemiti (mandarin, orange, marinfruit uye lemongrass). Vanyengedze nemafuta emuorivhi kana mafuta mafuta uye uwedzere kugezera. Iwe unogona kushandisa imwe motokari - chidimbu cheshuga kana gungwa remunyu. Iwe haufaniri kuisa tariro yakawanda pane imwe nzira, asi iwe haungazoregi kudzokorora.
* PROGRAM "APPLE TONUS"
Magirasi maviri eaple cider vhiniga, yakawedzerwa kumvura yakashambidza, kusimbisa uye kubvisa ganda. Izvi, nenzira, ndiyo imwe nzira yekurwa nayo zviratidzo zvinooneka zve "orange peel". Kurambana aple cider vhiniga yakakodzera kuchengetedza inzwi reganda rezamu.
* BROWN PEELING
Iyo yakanyanyisa kunatsva inogona kuitwa kubva kudiki kadiki yepiresi yakasviba, yakazara, sinamoni uye munyu. Wedzerai mafuta mashoma omuorivhi uye kuunganidza muviri. Kana maoko akaneta nekuputika, muviri unogona kupiswa ne kiwi peganda kana ganda rebhanana. Rimwe rinonyorova, asi risina kunakidza kusanganiswa kwekunamatira kunogona kuitwa kubva kuminamoni, yakasanganiswa nezvikamu zviviri zveuchi. Iwe unogona kuunganidza muviri nemafuta epasi.
* RELAX PROGRAM
Kugadziriswa kwemishonga yemishonga (1 kapu yekukohwa, yakabikwa 2-3 litita emvura inodziya), yakawedzerwa pakushambidza, inonyatsonyaradza ganda uye kuderedza dambudziko. Uye usakanganwa nezvekamukira kaCleopatra! Bhati neine litisi yemukaka wakachena unovhenganiswa ne 200 g hweuchi huchaita kuti ganda rako rinyorove sesiriki, kunyange pasina kushandisa muviri.
* MAKORE OKUVANA
Usashandura zvaunofarira mishonga yemishonga, unogona kuvandudza zvishoma: wedzera shampoo inokosha mafuta, vitamin E kana sulpine inogadzikana. Uye pakuguma kwekuchengetedza pane nzvimbo yakagara yakagadziriswa gezai bvudzi rakasimba neinti neminamine kana kuti isati yakasvibiswa lemonade: 1 lemon ye 1 litre yemvura.
BEDROOM
Iyi ndiyo nzvimbo "yakarurama" yekuzorodza nzira. Nzira dzekupedzisira dzemakumbo nemuviri zvakanakisisa zvakaitwa zvakanaka nguva isati yarara. Kuti uwane rusununguko rwakakwana iwe uchada: green tea, makenduru uye aroma-kettle. * MUTSHO WOKUDZISA MAFARO
Chengetedza makumbo ako muinti yekisi yemaminitsi makumi maviri, izvi zvinobatsira kubvisa kuneta kwave kwakawanda pazuva. Mushure mekuita nzira dzakadaro zvinokwanisika kuita maski kwemakumbo kana kungovanyima nekamuti ane utano.
* MASSAGE FOR FEET NEMEMON OIL
Sakanya citrus juice nemafuta omuorivhi uye kudira maziso ako. Nzira iri nyore ndeyokugara pazvitsitsinho zvako uye kubata tsoka dzako mapfupa eminwe yako, akabatanidzwa muchibhakera.
* MOISTURIZING CREAM CREAM
Creamy cream yakakodzera kune ganda rakaoma. Kuisa kumira pausiku mushure mekushambidza. Uye zviri nyore kwazvo kugadzirira. Wedzera mafuta mafuta ekamu yako inowanzogadzirwa mumuviri mu 2: 1 chiyero.
MUCHIKAMU CHECOSMETICIANS
"Na obnaragazhivaya akatogadzirira maitiro, chenjerera zvikuru! - inonyevera dermatologist-cosmetologist yekambani "Lee West" Elena Kunitsina. - Iwe unomira mukana wekuwedzera kune zvakagadzirwa zvinogadzirwa kana shampoos zvigadzirwa zvichazoita nezvikamu zviripo. Saka mugumisiro wekuedza kwako unogona kunge usingazivikanwi zvachose uye unogona kuchinja ganda kana bvudzi hazvina kunaka. Kana iwe uchida kuzviona iwe se cosmetologist, tora izvo zvinonzi zvinodhaka zvemashoko, shampoos kana lotions mu pharmacy. Hazvina mishonga yekuchengetedza, thickeners, zvinonhuwira uye ichava chikonzero chakanaka chekuedza kwako. "
IVA NOKUTAURA!
"Usati waedza mapepa kubva muchifuva chaguru, funga nezvekuchengetedzwa kwezviongorori zvako," akadaro nyanzvi yekurapa uye kutarisira muviri, SPA mushonga SPA "Orient Express" Inga Voropayeva. - Pane zvinhu zvakawanda zvine ngozi. Semuenzaniso, mafuta anokosha anopinda nepakati pezvakadzika zveganda, uye izvi zvinogona kuita kuti simba rega rega riite. Uye nenzira yakachena, ethers inokonzera kupisa. Hazvikurudzirwi kushandisa kamu - vanovhara peres peganda. Uye vitamini E inokura zvakanyanya kunogona kukonzera matumire muganda, zvose zvakashata uye zvinotyisa. Chenjererai masikisi kubva pamichero yakachena, yakagadzirwa - kukwirira kwakanyanya kwezvibereko acid kunoita kuti vashande zvikuru. "
SIMPLE SIMPLE
Mitemo yekumba haisi bhizinesi rakaoma zvakadaro sezvo rinogona kuonekwa pakutanga. Muchiitiko ichi, haufaniri kushandisa mari pazvinhu zvinodhura zvinodhura - imba yakagadzirwa saloni ichakubvumira kuchengeta mari. Maitiro akakomborerwa zvipo ndiwo unhu hwakanaka hwezvenyeredzi uye pasina zvimwe zvinokanganisa: tomato nyama yakakodzerwa neganda rine mafuta, gauze compress yakagadzirwa kubva kune yakamanikidzirwa - kune ani zvake, uye iwe uchagadzira chiso chakakwana chetoni uchibatsirwa nekugadzira strawberries matsva. Paunenge uchishandisa zvisikwa zvechisikigo, usakanganwa kuti ivo vanonyanyisa kunetseka. Saka, musati maita maski, edzai zvinokonzerwa nemagetsi: shandisai musanganiswa kumashure kwetare uye mumirire hafu yenguva. Kana kubwinya, kutema, kusagadzikana kunzwisisika kuonekwa, pakarepo kushambidza musanganiswa nemvura inodziya - iyi masikiti haikwanisi iwe. Kana uchitove wakashandisa maski uye uchinzwa kuti zvinokonzera kugadzirisa zvakabuda, shamba ugoenda chero antihistamine piritsi.