Kuumbwa.
Kuronga kwemakrisheni kunogona kurondedzerwa nekufungisisa kuumbwa kwemakemikari emajiro ayo - zvishoma zvishoma zveproteine nemafuta, 85% emvura, 11% yemashuga uye 10% yemakrohydrates, pamwe neprotaminamin A, vitamini C, E, boka rose revitamini B, tannins.
Cherries inogadziriswa nematsananguro, zvakadai se boron, vanadium, iron, iodine, calcium, cobalt, magnesium, manganese, molybdenum, mhangura, sodium, nickel, rubidium, phosphorus, fluorine, chromium, zinc. Izvi zvinhu zvakakosha pakushanda kwechimiro chemuviri womunhu. Uyewo, cherry inobatsira kuchengetedza chimiro chakanaka - ine 100 g yejikiji chete 52 Kcal.
Zvirwere zvemishonga.
Pamusana pezvinhu zvakanyanya zvesimbi, mavitamini C uye B, uye calcium, kushandiswa kwemaketari kunowedzera kuumbwa kweropa, kunobatsira aneemia, kunosimudza mahedheni ehemoglobin, kunotarisa kumwedzi uye kunobatsira kune hutano hutano.
I-oxycoumarins nemammarmarins ari mumapurp e cherry inounza ropa coagulability kumashure. A pectin uye fiber kubvisa tsvina nemishonga. Mukuwedzera, mumhando dzakasviba dzemakisikiti kune mishonga yeP-vitamini yakaoma, iyo inokurudzirwa kune vanhu vanotambura nehutachiona.
Needemas uye zvirwere zvekuvhenekera, muto kubva pamichero yemichero yemakroberries e cherry anobatsira zvakanaka : dura mazana mashanu emikombe yemvura yakadzika inopisa mugirazi yehutachi, evhara nechifukidziro uye wiraira kwemaminitsi gumi nemashanu mumvura yekugeza. Apo inodonha pasi, shingaira kupfurikidza nejize uye unwe mune zviduku zvishoma zuva rose.
Cherry inoshandiswawo pakudzivirira. Uye nehutachiona, inwa girasi katatu paguva muto kubva kumatavi mashoma : mashizha gumi uye girazi rezvokudya rinzadza 2 litita emvura inodzika. Simbisa maawa 6-8, zvichida mu thermos. Muto unofanirwa kutorwa kusvikira wakwana kupora.
Kana iwe ukatora cherry-brew 5 cherry yakaomeswa uye 5-6 mashizha nemvura inopisa, kunwa muto usati uchipisa, unogona kuwedzera shuga kana uchi. Inogona kushandiswa mune imwe nzira yekuputira.
Yakaputirwa mujasi, yakagadzirwa zvakanakisisa cherry mashizha inogona kushandiswa kurega kubuda kubva pamavanga maduku .
Uine hepatitis, unogona kurapwa ne decoction inotevera: iwe unofanira kunyorera 2 punikioni yakakoswa yakasviwa yakasvibira mashizha negirazi remvura inopisa. Inwa dhioction mushure mekudya mukombe wechitatu katatu pazuva.
Cherry juice.
Uyewo mumishonga yevanhu yekurapa zvirwere zvakasiyana-siyana vanoshandisa juice ye cherries. Inenge yakawanda yesimbi, cobalt, mhangura, salicylic acid nezvimwe zvinhu. Juice ine antibacterial properties. Inogona kushandiswa se antipyretic yefivha, ine utonho, nokuti inobatsira uye inobatsira zvirwere zvakasiyana-siyana zvekufema. Cherry juice inogona kugadzirirwa kusati kwaitika kwenguva yakareba.
Cherry juice zviito zvinokonzera, inowedzera uropi hunoita uye inzira yakanaka kwazvo yekudzivirira kushaya atherosclerosis.
Gum.
Resin cherry, kana mune imwe nzira, gum - ine sukari inokosha, pectins uye tannins uye inowanikwa mune mishonga yemagariro sebhaptericidal agent. Inoshandiswa pakuvhiringidza maitiro mumuromo wechipfu uye gastric mucosa. Apo mazino akasvibiswa uye akasununguka anokurudzirwa kuti adze gum, uye mushure mokunge zvidimbu zviduku kunyange zvichimedza.
Kuporesa matavi e cherries.
Cherry twigs, semvura, inogona kugadzirirwa mberi uye kuchengetwa mumabhegi ezvimedu kwenguva yakareba. Jaya rinosvitsa masendimita gumi nemashanu rakadonhwa kubva pamuti uye rinokanganisa kuva muhomwe 5 masendimita.
Pakati peizvi, unogona kuita muto unoporesa : 1 bhorera viraira kwemaminitsi gumi mu-3-litre saucepan saucepan kana mu kettle. Nyoka inofanira kuiswa mumvura inotonhorera uye inounzwa kumota. Muto uyu unobatsira zvakakwana ne endometriosis uye fibroids. Inwai iyo seti nguva dzose, zuva rimwe nerimwe kwegore. Iwe unogona kuwedzera chero chinotapira: shuga, uchi kana cherry jam - kutora kwako.
Nezvipfeko zvinotapira, zvine mafuta uye ganda rinopisa, unogona kugadzira masikisi e cherry: 10 majiroji asina mashizha inofanira kupwanyika uye inosanganiswa nehafu yeiyopu yeasitoni. Musanganiswa unogadziriswa unofanira kushandiswa kune chiso, kubata kwemaminetsi gumi nemaminetsi makumi maviri nemashanu, uye oshambidza nemvura yakachena. Iyo masikisi inowedzerawo maperes uye inozorodza ganda.
Uye imwezve pfungwa inokosha zvikuru: iwe unogona kungodya chete cherries muzvokudya zvako. Mwoyo wakachena cherry uye mapfupa ayo ane ngozi kune utano, nokuti ane hydrocyanic acid. Uye vanhu vane zvironda zvemudumbu, zveodenal ulcers uye kungova asidi yakakwirira haafaniri kutora chero cherry yakashata. Kunyangwe mu cherry ine acids, iyo inobatsira kuonda kwezino enamel, saka mushure mekudya majiroji, simbura muromo wako nemvura.