Somuenzaniso, munyika dzine tsika dzekunwa - muFrance, Italy, Spain - vanhu vazhinji vanonwa girasi rewaini zuva rega roga kuti vadye. Kuvimbika kunoumbwa. Kana munhu asingaduruki girazi usiku, acharamba asinganzwisisiki, achave nechimwe chinhu chaanosuwa, uye achaedza kubhadhara chikwereti ichi, somuenzaniso mubha. Muchiitiko ichi, kana chirwere chechiropa, kana, sezvatisati, "mararamiro asina kufanana." Chinhu chikuru hachisi kuvimba, saizvozvowo, asi zvinetso zvinokonzerwa nazvo. Pakati pekutendeseka nemigumisiro yakaipa - kubatana hakusi pachena. Nokudaro, mushonga wemazuva ano unotora pfungwa yakadaro yekuona: kusvuta kurega haisi chikonzero chokufunganya. Rubatsiro runodiwa kana pane zvakakanganisa hutano uye hupenyu hwehupenyu. " Mhando dzekutenderera, zviratidzo zvekuzvibata kwehutano - musoro wenyaya yacho.
Nheyo yechokwadi
Mufaro ndiro izwi rinokosha rinobatanidza vanhu vane tsika dzakasiyana-siyana dzekusvuta. Vamwe vanogona kurwisa kuda kwavo kufara, vamwe havaiti. "Usina unhu" hunotsanangurwa nezvikonzero zvepfungwa uye zvepanyama. Freud akaisa pfungwa dze "mutemo unofadza" uye "chimiro chechokwadi" mupfungwa yepfungwa. Maererano nemitemo yemafaro, hupenyu hwecheche hunogadzirwa: anoda kuwana zvinhu kamwechete - zvokudya, maoti, amai-uye kana vasina, anochema nenzira yakagumburwa. Kukura, munhu anofambidzana, anofungidzira mitemo yehutano, anoumba mukati mehutano hwekudzivirira. Tisati taita kana kutora zvatinoda, tinofunga nezvemigumisiro. Vanhu vane chidhakwa kuvimba vanotungamirirwa nekutaura kwakanyanya: havagoni kuzviramba ivo vanofara, kunyange kuziva nezvemigumisiro isingafadzi. Mukadzi anoshandisa mubhadharo wake wose pamashonga anodhura, uye ipapo mhuri inogara mwedzi pamasita. Mumwe murume mushure mebasa anoenda kuInternational club uye anotamba "vatambi" kwemaawa akawanda, kunyange zvazvo mudzimai wake ari kumumirira kumba, uye pane zvingangove zvichinyangadza. Sei vachiita izvi? Zviri pachena, chigadzirwa chakaoma chezvinhu chinotanga basa: majeni, kurera, ubongo biochemistry. Vamwe vanhu vashoma vanodzivisa kusagadzikana, kurwadziwa, kutambura kupfuura vamwe. Mumwe munhu anotya chiremba wemazino kusvika pakuti anorasikirwa nehafu yemeno. Mumwe wacho anokwanisa kutaura kwaari pachake achiti: "Kana ndikasimira zvishoma ikozvino, ini ndichafanira kutsungirira kurwadziwa kukuru." Mumwe haakwanisi kumira pasina fodya uye zuva, mumwe wacho anosarudza kurega, anoisa patafura patafura uye haambofi zvakare kusvuta fodya imwe chete. Mumwe anovenga kumirira, mumwe wacho anoramba achimirira akanyarara. Kuberekwa, kusagadzikana kwehutano hwepfungwa dzekudzivirira kunonyanya kukonzerwa nekusawirirana kwemahomoni uye maitiro eurotransmitters: dopamine, serotonin, adrenaline, endorphins. "
Doroki uye Nobel
Nhamba yevanhu vanorwara nehutachiona hwemakemikari (kubva kune doro nemishonga) yakasimba mune imwe nzvimbo yenyika, inenge 10-15%. Izvo zvinotaridzika zviri nyore zvakare kugadziriswa kubva pane chimwe chinhu kusvika kune imwe - kubudiswa kunze kwezvinodhaka zvinodhaka zvinowanzova madorokwa, uye zvinopesana. Kusiya kusvuta, vazhinji vanotanga kutsvaga candy, chewing gum kana imwe "doro rekudya". Izvi zvakatsanangurwa naFrud, kuisa pfungwa yemuromo we autoerotism: mwana anowana zvokudya kuburikidza nemuromo uye kukurukurirana naamai, uye kana pane chigadziro panguva ino yepabonde, munhu achagara achifarira zvose zvakabatana nemuromo: zvokudya, fodya, kusingaperi. Izvi zvinofadza uye zvakanyanya kutengesa zvisingadhuri uye nguva dzose zviripo. Nenzira, imwe yenzvimbo dzakanyanya kufanana nemakemikari munyika inobva kune shuga. Murabhoreji kuedza kwakaratidzwa kuti rats zvishoma nezvishoma inowedzera chikamu cheshuga muzvokudya, gara pasi payo uye kurasikirwa nechido kune rimwe basa, kunyanya, zvepabonde. Tsvina yakanatswa yakabuda makore 500 kusvika 600 apfuura, uye kubvira panguva iyo kushandiswa kwayo kwave kuchikura zvishoma nezvishoma: muvhareji wekuGermany anodya anenge 34 kg shuga gore, USA - 78 kg. Uye izvi hazvisi kuverenga masipi nemabhandi! Zvose zvinokonzerwa nemakemikari zvine migumisiro muhutano hwezvirwere zvakasiyana-siyana, kubva mumukenza wemapapu kupedzisa kuparadzwa kwehutachiona hwehutachiona, pamwe nemigumisiro yehutachiona hweHIV, chirwere chetachiona uye hepatitis. Vose "vanotanga" vanoziva izvi zvakanaka, asi vane chokwadi chokuti hapana chichaitika kune avo chakaitika kune muvakidzani kana kuziva. Ikoko kune anecdote yakanaka: "Ndeipi boka revanhu vemunharaunda rakanyanya kukuvadza panyaya yekudhakwa? Mhinduro: Vanyori vekuAmerica ndivo vakagadziriswa neNobel. " Uye izvi chaizvoizvo-unhu hwepamusoro hwekufunga haukudziviriri kubva pakuvimba. "
Kuswedera pedyo kune ngozi
Izwi rokuti "kuvimba" rakaonekwa mukurapa munguva pfupi yapfuura, kunyange kudhakwa kwakaderedzwa chete pakati pezana remakore rechina. Iva nehanya nekudhakwa kwakabuda apo sangano rakatanga kutonga rusununguko nekuzvimirira kwevanhu. Kwenguva yakareba, kudhakwa kwaionekwa sechimiro chakaipa, chisingadiwi, "unhu husina kunaka." Iye zvino zvinoratidzwa kuti ichi chirwere cheuropi. Munyika dzakabudirira, vakadhakwa uye vanodhakwa zvinodhaka vanobatwa nenzira imwecheteyo sevamwe varwere vane chirwere chinokonzerwa nenzira isina kururama yeupenyu (somuenzaniso, vane vane chirwere cheshuga vanogara vachiedza kutarisa kuMDCDonald's). Vane kodzero dzakafanana nedzimwe nhengo dzevanhu, uye mutoro iwoyo: ivo vanoedzwa nekuda kwehusliganism kana kumhirizhonga mumhuri, asi kwete kuongororwa. MuUnited States, vakadhakwa vakamanikidzwa kutumirwa kuLPP pakukumbira kwemadzimai uye vachibatwa nehutano hwemabasa. Madzimai anokwanisa kunzwisiswa. Pakati pemumwe wedu pane imwe mhuri inozivikanwa iyo iyo murume akadhakwa ane uturu hwehupenyu hwehama dzose. Asi mufambiro wemhuri hauna kukwana. Kune vakaroorana, shamwari, vana neshamwari avo gore negore vanoedza kurwisa kurwara kweumwe munhu, pane izwi rokuti "codependence", vanoda ruzivo rwepfungwa. Nzira yakanakisisa yekuti munhu anovimbisana naye ndeyekurega kutyisa uye kuita mamiriro ezvinhu: "Kana iwe unobatwa, kana tikarambana." Uyezve, zvechokwadi, chisarudzo changu chokuzadzisa. Kurapa kudhakwa nekudhakwa zvinodhaka hakugoneki, asi kunogona kudziviswa uye kudzorwa. Somuenzaniso, nekubatsirwa kwemishonga: naltrexone uye antabuse. Naltrexone inogadzirisa zvinogamuchirwa zvinonzwisisika kune opiates. Izvo zvinodhaka zvinoderedza kushuva kwewaini, zvisinei, kubudirira kwayo haisi 100%. Iyo inonyanya kupesana - ichi chinhu chinogona kutorwa nenzira yehwendefa, kana kuti "sewed up" muchimiro che capsule pasi peganda, zvino iyo ichava yakareba. Antabus inodzivisa kushandiswa kwewaini pamwero apo doro rinoshandiswa kuva acetic aldehyde, chinhu chinonyanyisa chinokonzera chinokonzera zvakawanda zvakaipisisa zvinokonzera: kuwedzerwa kunetseka, tachycardia, kuchema. Kana munhu akadhakwa uyo anotora vhupwa inodhaka, acharwara chaizvo. Zvisinei, hazvirevi zvose izvi zvinomira, uyezve, vazhinji vanodhakwa havadi kutora zvinodhaka, saka kudzora kunodiwa kubva kune hama.
Tephani pane nzvimbo yekutanga
Kurapa nekuderedza kukuvadzwa nekutora maopiates munyika dzakawanda (kusanganisira muUkraine), shanduro inoshandiswa inoshandiswa. Muzvipatara, zvinodhaka zvinokonzerwa nemishonga (methadone kana buprenorphine) zvinopiwa sirasi yemishonga kana piritsi kamwe kamwe pazuva pasi pekutarisirwa kwechiremba. Vamwe vanogona kumira zvishoma nezvishoma kushandiswa kwezvinodhaka nekuderedza zvishoma nezvishoma chirwere chacho. Chero mamiriro ezvinhu, zvidzidzo zvakaitwa munyika yose, kusanganisira izvo zvakarongeka neHIV, zvinoratidza kuti munyika umo kushandiswa kwemishonga inoshandiswa, mhirizhonga uye hutano hwemagariro pamusoro pezvinodhaka zviri kuwedzera zvakanyanya, uye kunyange mutengo wavo pamusika wakaderera uri kuwira nekuda kwekuderera kwekudiwa . Chinonyanya kukosha ndechekuti vakarovedza zvinodhaka vanova nhengo dzese dzevanhu vemunharaunda: dzinoshanda, dzinobatwa neHIV uye hepatitis, kuroora uye kuroora, kurera vana. Mukuwedzera kune kurapwa kwemishonga, psychotherapy yakakurumbira - inowanzoshandiswa pamwe chete. Basa re psychotherapy nderekugadzirisa zvinotarisirwa kune mamwe maitiro, kumubatsira kuziva "chokwadi chechokwadi", kudzidzisa pachake kuti: "Hongu, ndinoda, ndinogona kunwa (kunyanya, kunhuwa, etc.), asi handingazviiti, nokuti ... "Chiitiko chevamwe chinobatsira zvikuru: 25% yevamwe vemuvanhu vevanhu vasingazivikanwi doro vanoramba kunwa doro. Nzira ye psychotherapy yakabudirira kunyatsorapwa uye zvimwe zvisiri zvemakemikari kuzvidzora (kubva pakudya, Indaneti, kubhejera). Vaya vanoita chokoleti kana kusvuta fodya imwe nevhiki, psychotherapy haigoni kudiwa. Chiitiko chinoratidza kuti kudiwa kwekotikiti kuri kuderera nokukurumidza apo hupenyu huri nani. Ndichatengesa nyaya yacho uye ini ndicharasikirwa.