- Sorrel - 300 Gramu
- Mbatata - 3 zvidimbu
- Bata - 1 pande
- Chikaro - 1 chidimbu
- Olive mafuta - 2 zvinhu. spoons
- Greens - 200 Gramu
- Mvura - 750 Gramu
Shchi kubva kune-sorrel mune imwe mikoko pamba iri kudya zvakanyanya (mimwe miriwo uye kwete mafuta), asi panguva imwechete inonaka. Muchitonho chezhizha, apo mafuta emvura anoparara kubva pamenyu, iyo yakachena yevhitamini soup ichaenda zvakakwana. Ndinokuudza kuti ungagadzirira sei: 1. Kutanga tinogadzira zvigadzirwa. Mbatatisi, anyanisi uye karoti mami uye akachena, uye ogura yekutanga ne brusochkami, uye anyanisi ane karoti inokera mu blender, kana manyore. 2. Zvino wedzera mimwe miriwo yakagadzirirwa kune ndiro ye multivark, kusanganisa uye kuzadza nemvura. Kuti ikurumidze kubika, mvura inogona kutanga inopisa mu ketheni. Wedzera munyu, pepper, zvinonhuwira uye mafuta omuorivhi. 3. Takaisa multivark yedu mu "Soup" mamiriro ekuita mishonga yedu yemucheka uye kubika kusvika mbatata yagadzirira. 4. Munguva ino, ngatitarise chikamu chemavara chekorogi yedu. Izvo zvinhu zvose zviri nyore - tinoshamba sorere nemidhero uye tinozvicheka zvakanaka. 5. Maminitsi matatu musati wapera kugadzira muto, vidururira mumudziyo multivark, uye gadzira kusvikira wagadzirira. Ndizvo zvose! Iye zvino unoziva ruzivo rwekubika kubika kabichi kubva kune sorrel mune imwe mhepo. Ndinotarisira kuti iwe unofarira gore rakadaro, rinojeka uye rinobatsira ndiro risina kukuvadza mufananidzo wako :) Bon appetit!
Kushumira: 4