Buckwheat nedumbu mumhepo

Kirasi yakajeka yekubkwheat nedumbu mumhepo yakawanda yakanyatsojeka uye yekare kuti sa Ingredients: Mirayiridzo

Nzira iri nyore yebhakkwheat nedumbu mumhepo yakasiyana-siyana yakanyatsojeka uye yekare kuti chinhu chakanyanya kuoma pano ndechekugadzira zvigadzirwa. Zvese zvimwe zvichaitwa nekereke yakachenjera pachayo! Kuti uite buckwheat nedumbu mudumbu, iwe unoda: 1. Dumbu rinoda kucheneswa zvakakwana, kushambidzwa nekuchekwa-iwe unogona, zvechokwadi, kubika uye zvakakwana, asi zvichave kwenguva refu. Itai soak yakanyungudutswa uye yakagurwa mumvura inotonhora kwemaminitsi gumi nemaminetsi makumi maviri nemasere, uye osuka zvakare zvakare. 2. Edzai nekucheka: anyanisi - zvindori zvehafu, uye karoti - tsvina dzakatetepa (kana pane grater). 3. Dzorerai multivark, shandisa "Baking" mode. 4. Dururira mafuta omuorivhi muhari ye multivark uye uise kirimu. Sei zvose? Miti uye nyama semafuta emiriwo, uye buckwheat - creamy. Mukuwedzera, kutonhora kunopisa kwemafuta aya kwakasiyana, kuitira kuti irege kupisa chero chinhu, uye ndiro ichaita kuti ive inonhuhwirira uye inonaka. 5. Tinokanda mumudziyo wepamu uye fry kwemaminitsi makumi maviri nemakumi maviri nemashanu, owedzera eiii uye karoti, pamwe nechepamusoro yeBulgaria pepper uye celery. Nyatsofungisisa uye gadzira mamwe mashanu emaminitsi mamwe, kana zvichidiwa, achikurudzira. 6. Isai bhakwheat yakashambidzwa, simbisa, tsvina mvura. Solim, wedzera jasi rebay. Tinotenderera "Buckwheat" mamiriro ezvinhu uye kumirira - kwemaminitsi 45-50, kana kusvikira muteveri achivhara. 7. Maminitsi mashomanana usati wapera kubika, tora uye udzise jasi reba, uwedzere zvinonhuwira. Isu tinoshumira ndiro inopisa, nekusasa zvigwenzi zvakanaka. Kuwedzera kwakakwana is sour-garlic sauce. Bon appetit!

Kushumira: 4-5