Dhaka rebhuruu ishamwari yakasununguka yemhuka yakasvibirira uye inoonekwa sefuma chaiye yezvakasikwa. Iine zvose macro-uye microelements, enzymes, zvinhu zvezvinhu uye mineral salts izvo muviri unoda kudzorera nekuchengetedza utano hweganda. Ivhu iri rine, mumutambo, hapana kupesana kwekushandiswa. Mune bhuku iri, tichaongorora kuti inoshanda sei uye kuti ivhu rakasvibirira rinoshandiswa sei kurwisa cellulite mumba.
Kuporesa dzimba uye kushandiswa kwevhu hwebhuruu.
Zvinobatsira zvevhu hwebhuruu zvakawanikwa kunyange munguva dzekare uye zvakashandisa zvakajeka mukurapa. Kuporeswa kwevhu iyi kwakagadzirirwa, kutanga kune dzose, pamusana pezvokuvhiringidza, maitiro anonyanya kuvhiringidza, anogadzirisa uye anozorodza, sezvo anowiswa nehuwandu hwe cadmium uye cobalt salts. Iyi ivhu inogona kusimbisa metabolism uye kuwedzerwa kwekupararira kweropa.
Kushanda mu cosmetology.
Kushandiswa kwezvinhu zvevhu hwebhuruu hakuzivikanwi chete nemishonga. Iyo inoshandiswa zvakanyanya mu cosmetology, uye inozivikanwa neyezvinhu kuti ichenese ganda, kuchengetedza kunaka kwayo uye kutsva uye kuwedzerwa huduku hweganda rechiso uye muviri, uye inewo iyo yekusimudza ganda. Paunenge uchishandisa ivhu rebhuruu, iwe unogona kuwana mugumisiro unoshamisa, nokuti unotonhora makwenzi akanaka, unochenesa uye unochenesa ganda rezvinyama, unonyorera uye unonzva ganda.
Clay kubva ku cellulite: wraps
Cellulite ndechimwe chezvinetso zvevakadzi zvakanyanya munyika. Musikana mumwe nomumwe anoda kuve akareruka uye akanaka, uye ane ruvara uye anonamatira kune unobata ganda. Kubatanidzwa uye kushandiswa kwevhu hwebhuruu nemvura yegungwa kunopa chizoro chenguva pfupi yebvudzi uye ganda rechiso nemuviri. Mucheka webhuruu unowanikwa mune zvakakonzerwa nemakemikari e silika uye silicon, saka ichava chigadzirwa chakanaka chekurwisa cellulite.
Muzviitiko zvizhinji, zviuno zvevakadzi zvinotambura nekuchinja kwehutano uye cellulite. Haasi munhu wose ane mari yakakwana uye nguva yekurwisa-cellulite nzira mu beauty salon, saka kurwisana ne cellulite kunogona kuitwa pamba. Kuti uite izvi, iwe unofanirwa kuita chikwata chekuputira kamwechete pavhiki. Rudzi urwu harusi nyore kushandisa uye rusingabhadharwi, uye hapana mawedzera kuiri, saka nzira dzekuvhara pamusoro pevhu hwebhuruu hadzisi dzepamusoro pakubudirira kumitambo inoitwa mumaroni.
Kugadzirira kwekusanganiswa kwemavara
Kuti uite musanganiswa wevhu hwebhuruu, inofanira kudimbiswa nemvura inotonhorera kune kusagadzikana kunofanana nemukaka wakaoma wakamu. Asi zvakakosha kuziva kuti musanganiswa unofanira kudimbiswa muvhareti ye ceramic chete. Kuwedzera kushandiswa kwekuzorora mumusanganiswa unogadzirwa kunorudzirwa kuwedzera madonhwe mashomanana emafuta ose anokosha (rose mafuta, geranium, lavender, macrorus, maarmond).
Wrapping
Musanganiswa wevhu hwebhuruu hunoshandiswa zvakafanana kune nzvimbo dzine dambudziko, mushure mezvo inofanira kuvharwa kumusoro nefirimu. Iwe unogona kuisa pakotoni kana shortsineni yemicheka uye unofanirwa kuputira muhombodo kuti uwane zvinoitika zve sauna. Nokuti kunyange kugoverwa kwevhu kune zvinodiwa kuti maoko ako akadonha. Nguva yenguva yacho inofanira kunge iri maminitsi makumi mana. Ipapo musanganiswa wacho unoshambidzwa nemvura inodziya.
Nzira dzakadaro dzinonyatsobudisa ganda racho, rinochenesa dhuini uye chepfu, kupa anti-cellulite effect, nekuda kwekuti kuvhara kunobvisa mvura yakawanda kubva mumuviri. Kugadzira micheka inovandudza microcirculation, kubvisa edema uye kunonesa ganda. Mukuwedzera, rudzi urwu rune ivhu rine antioxidant pfuma uye inowanzoisa mvura-munyu.
Kana iri yekutanga yekuvhara, kuchava nekukwana gumi nemaviri maitiro. Panofanira kuva nekuputsa pakati pemitemo, asi kwete mazuva matatu. Mushure mekuita maitiro ekuvhara, ganda rinosvibiswa uye rakasvibiswa, kuchinja kweadipose tissue zvishoma nezvishoma kunotanga kupera.
Clay bluu kubva ku cellulite: kupisa
Musanganiswa wakagadzirwa kubva pabhuu bhuruu, pamwe chete nekushambadzira, kunogona kuchinja muviri nenzira dzakasiyana. Mumwe munhu anonyorera zvakadaro achasimudza uye afare, mumwe munhu anoderedza musikana kuneta uye kupesana. Iwe unogonawo kubata kusuruvara kwekuzorora kwemuviri wose - kunoderedza kuzvidya uye kukurudzira kuzvidzora, kusimbisa kupararira uye kungonzwa kunzwa zvakanaka.
Kushambadza nekushandiswa kwevhu hwebhuruu kunobatsira muviri wose nenzira yakanaka: inosimbisa, inoshandura, inovhenekera uye inochenesa. Nekuyukudza, ganda rinozara nema enzyme uye zvinhu. Nhengo dzeganda dzakasvibiswa dzakafa, dzinobvisa zvakanyanya mvura, slags uye chepfu, dzinosimudzira kupararira kweropa, dzinodzorera uye dzinovandudza chimiro cheganda uye ruvara rwayo, uye inoita kuti zviratidzo zvemuviri zvirambe zvichiita.
Kugadzirira musanganiswa wekusimbisa
Pamusana pekusimbisa unofanirwa kugadzirira musanganiswa wevhu hwebhuruu. Nokuda kweizvi, ivhu rebhuruu rinofanira kuderedzwa kusvika kune huwandu hunoenderana nemvura inopisa kunopisa inenge 60 degrees. Ichava yakakosha kuwedzera zvinyorwa, uchi, mafuta anonhuwira, kushandiswa kwemaminera uye zvinhu zvegungwa kumusanganiswa, izvo zvichaita kuti kuwedzera detoxification uye kunyura kwemvura.
Kufambisa massage
Zvadaro danda rakagadzirwa nevhu rakasvibirira rinoshandiswa kumuviri kana nzvimbo dzinodikanwa (kumashure, makumbo, nezvimwewo) uye utange kushambadza ne mashing, stroking uye kubvisa kushanduka. Zvinokwanisika kuita izvi kushambadza kweawa. Zvadaro zvakakosha kuputira muviri ne polyethylene kana machira akareba kweawa rimwe. Kana pane ganda rinomisa ganda (apo ivhu rinotanga kuoma), danda revhu rinofanira kushambidzwa uye rinoshandiswa kune ganda nemuchero wekudya. Izvo zvichava zvakanaka kana iwe ukashanyira sauna isati yasvika. Mushure memwedzi miviri kusvika mitatu yekupisa kubva paganda, edemas uye tuberosity zvinonyangarika.
Contraindications
Pane zvimwe zvinopesana nemushambadzi wevhu hwebhuruu: marudzi akasiyana-siyana ezvirwere zvehutachiona uye zvinotapukira, pamuviri, kumwedzi, kuora uye zvirwere zveganda, zvirwere zvinotapira zvinokonzera kukura, uye zvirwere zvinouraya, zvinokonzerwa nemagetsi, uyewo zvirwere zvemitsipa yeropa, mwoyo , nhengo dzomukati.
Ichishamiso chebhuruu-dongo chichadzorera ganda rako kusununguka, huduku uye runako. Hazvishamisi kuti yakakurumbira mune SPA-salons, uko yakawana kushandiswa kwakazara.