Mushonga pamwe nemiriwo yakabikwa Zvakashata zvakakosha zvemukati wechando. Iko kune mavitamine akawanda mairi kupfuura zvakakwana! Iyo inonhuwira yemakwenzi yakabikwa inogadzira kunakirwa kwesobho zvakasikwa. Uye maapuro ane fennel anopa muto wekusuruvara uye zvinonhuwira zvitsva. Edza kuita soro iyi uye iwe hauzombozvidembi. Mushonga wegorosi, unogona nyore nyore kuwedzerwa kumenyu yepasita. Asi kana iwe uchida kuwedzera spoonful yekisimu yakasviba, tara yemusiyo haungashanduki, chete ruvara rucharamba ruchiwedzera.
Zvisungo:- Beet 2 pcs.
- Tsvuku yakasviba 3 g
- Munyu 20 g
- Olive mafuta 2 tbsp. l.
- Mvura yakabikwa 2000 ml
- Waini yakachena vhiniga 30 ml
- Apple 2 pcs.
- Fresh Fennel 200 g
- Garlic 1 musoro
- Onion 1 g
- Jisi juice 2 tbsp. l.
- Danho 1 Kuti ugadzirire muto, unoda kutora beetroot, eiii makuru, garlic musoro, 2 mideji kana 1 gorosi yakakura yemapurole, fennel tuber, waini yakaisvonaka vhiniga, jisi remuoni, munyu, pepper, mvura yakabikwa.
- Nhanho 2 Beetroot yakaputirwa mumapuranga. Durai bhuru muhafu, girai mazamu nemafuta, bvisai pamucheto wegoriki musoro, girai mucheka nemafuta uye muuputire mumapuranga zvakare. Isa miriwo muhovheni inopisa. Bika pa200 ° C: anyanisi negoriki - maminitsi makumi maviri, uye beet kwemaminitsi makumi mana.
- Danho 3 Shamba uomesa aporo uye fennel. Dzvitsa mu cubes uye uise mujapu. Dururira 2 litita emvura inopisa uye isa moto. Vheka maminitsi gumi nemashanu.
- Nhanho 4 Bvisai anyanisi yakabikwa uye garlic kubva muchoto. Kunonoka pasi. Gadzira uye ucheke muzvidimbu zvidimbu.
- Danho 5 Isa onion uye garlic muhomwe.
- Danho 6 Tora beetroot yakabikwa kubva muchoto. Clear. Dzvitsa mu cubes.
- Danho 7 Isa iri muhari. Uyai kumota.
- Danho 8 Munguva iyi, gadzirira kupfeka muto: 2 tbsp. l. mafuta omuorivhi, 2 tbsp. l. waini tsvuku yewaini, 2 tbsp. l. manoni, 1 tbsp. l. munyu, pepper kuvira.
- Danho 9 Bvisa muto nemiriwo kuti uite.
- Danho 10 Dururirai puree kubva mumiriwo nemukaka, wedzerai kupfeka, simbisa. Isa pamoto. Ita kwemaminitsi matatu.
- Nhanho 11 Beetroot soup yakagadzirira! Shumira kupisa kudya. Kana uchida, unogona kuwedzera urokisi wakasviba.