Lenten inopera kubva kubheet Naizvozvo tsika dzakasikwa kwemazana emakore, kuti mune mazviri zviyo zvechokwadi. Kune chikamu chinokosha chegore, vanhu vanozvigadzirira ivo pachavo kudya kwemafuta, nyama, zvigadzirwa zvemhuka, vanonamatira kutsanya. Panguva iyoyo, vaidya miriwo, zviyo, marimu nemichero yakaomeswa zvakanyanya kudarika nguva dzose, nokudaro vachibatsira muviri wavo kubvisa yakazara slag. Ndinokurudzira kugadzira zvokudya zvinonaka uye zvine utano - bheet-nut balls. Chinyorwa chakadaro chakagadzirirwa nyore nyore uye chiri nyore, uye chinofanira kufarirwa nevanhu vakuru nevana zvakafanana!
Zvisungo:- Beetroot 200 g
- Walnut 250 g
- Garlic 3 denticles
- Mayonnaise 80 g
- Munyu 1 pinch
- Mvura 100 ml
- Muto weRimu 1 tbsp. l.
- Pepper pasi dema 1 pinch
- Gorosi Yakakura 1.5 tbsp. l.
- Sunflower yakanatswa mafuta ehutaaridhe 100 ml
- Munyu 1 pinch
- Mustard 0.5 tsp.
- Shuga 0.5 tsp.
- Danho 1 Kuti kugadziriswa kwebheet-nut beads, tinoda nyuchi, garlic, walnuts, munyu, makonda mayonnaise.
- Step 2 Nuts chop.
- Danho 3 Birai beet, peel uye shandisai grater nemabako maduku.
- Nhanho 4 Wedzera kumusero webeet hupfuura nepachivande chegoriki.
- Nhanho 5 Kurudzira mu 200 g yemarangi akaoma.
- Danho 6 Wedzera maonda mayonnaise. Salt to taste.
- Nhanho 7 Unganidza mashizha e beet ne supuni yepasipuni uye uiise mumateve akachekwa, uumba mabhora.
- Danho 8 Usati washumira, tora mabhora kwemaminitsi 10-15 mufiriji.