Apple cider vhiniga nevaricose mutsvo

Nhamba dzezvipatara dzinoti varicose chirwere chinowanikwa mune zvinopfuura 10% zvevanhu. Ne varicose mitsemhere yakawedzerwa, kuwedzera uye nokudaro kuumba varicose nodules. Izvi hazvisi kungoita zvidhori, vagara vanongonyunyuta pamusoro pemakumbo nemarwadzo mumakumbo avo. Chikonzero chechirwere chinogona kuva hutano, dzimwe zvirwere. Vaya vane zuva rakazara pamakumbo avo, vanozvidzivirira-zvitsitsinho, ngozi yezvirwere inowedzera. Mushonga wepamutemo, kunze kwezano rakanaka rekupfeka mazamu akaoma, haapi chero chinhu chinokosha; mumatambudziko akaoma, anobata chirwere. Mazana erekepe anogona kupa mishonga yemagariro, achishandisa, sekutonga, zvakasiyana-siyana zvinokonzerwa nemasikirwo kana michero yemishonga. Apple cider vhiniga ndiyo mhinduro yakanakisisa asi inoshanda zvikuru yechirwere ichi chisingafadzi.

Zvakanakira vhiniga
Ndeipi chikonzero chekupararira kwakakura uye kwenguva refu kwevhiniga? Zvechokwadi, mukugadzirwa kwaro - zvinoshamisa zvechokwadi. Ichi ndicho chinhu chakakosha che potassium, uye nheyo yakakwana yezvinhu zvakasiyana-siyana zvinotevera uye, zvechokwadi, malic acid. Izvo zvakaoma kufungidzira kuora kwekuita kwayo pamuviri wedu. Shandisa vhiniga uye kuitira kuti uwane chirwere chemaini, chirwere chetsitsi kusimbisa uye mune zvimwe zviitiko.

Munhu wose anoziva nei tichida micronutrients. Vakawanda vakanzwa nezvakabatsirwa ne potassium, asi hazvisi zvose maererano nezvinodiwa kumaricidhiya. Munguva iyi, iyi inonyanya kukosha asidi inovandudza mastabolism mumuviri, inosimbisa mitsipa yeropa, kudya. Izvo zvinodiwa pakuumbwa kweglycogen - tsime remasimba emuviri.

Kushandisa Vhiniga
Nzira inonyanya kushandiswa ndeyokusanganiswa kwekunze nekunze kudya kwevhiniga. Nenzira iyi, tsoka dzinoputirwa mangwanani nemanheru nemhinduro yevhiniga, painenge inwa kirasi yemvura, iyo inowanikwa kikapu chevhiniga. Zvinosuruvarisa, nzira iyi haina kukodzera munhu wose. Nezvirwere, vhiniga inogona kukonzera kukura kukuru. Iwe haugone kuishandisa usingabvunzi chiremba. Kushanda kwekunze kunogonawo kupesana, kunyanya nezvirwere zveganda.

Rubbing ne vinegar
Mushure mekusarudza kuti vhiniga haikuvadzi utano hwako, unogona kuedza nzira dzakasiyana dzekuishandisa. Chimwe chezvinhu zviri nyore zviri kubvisa. Tora padhokwe kana pepukisi uye gudisa tsoka dzako newainiki, kazhinji unozviita mangwanani uye manheru. Nzvimbo dzinonetsa dzinofanira kuiswa. Usafunga kuti izvi zvichaitika nokukurumidza, ipapo kushivirira nekutsungirira kuchadiwa.

Bhati newaini
Kana iwe uchida kuti makumbo ako ave noutano hwakanaka uye akanaka, uchawana nyore nyore nguva yekunyengedzwa uku. Halfu lita imwe yevhiniga, tambanudza bhakhi remvura panze yekupisa kwemajeri, shandisa mvura yakagadzirirwa mukafu yakakodzera, dhonza tsoka dzako mumvura kwemaminitsi mashomanana. Mushure mekushambidza uku, kwete kupukuta mavoko, kurara hafu yenguva yakatarisana pasi. Kuti uwane mugumisiro wakanaka, bhati rinofanira kuitwa usiku humwe.

Vhiniga Wraps
Muchiitiko chaunenge usingadi kushambadza nepamabhatiro, unogona kuedza nzira yekurapa iri nyore. Yakanyorova muvhiniga yepiniki kana girazi kuputira gumbo, pfigira kumusoro nefirimu uye uisunge kubva kumusoro nejira kana tauro. Iyi compress inogona kuchengetwa kwete hafu yeawa, nemakumbo inofanira kusimudzwa. Shandisai nzira iyi zviri nani kaviri pazuva, tarisa pamubhedha unokurumidza hauna kukosha.

Acetic rinse
Iyi nzira ichakutora iwe kwechinguva chiduku. Dharirai litita revhiniga nemamita matatu emvura, simbisa tsoka dzako neyuyu mvura kakawanda pazuva. Iva nechokwadi chekusimudza makumbo ako shure kwehafu yenguva. Usavapukuta.

Chero nzira ipi yaunosarudza, shandisa nguva dzose uye kwenguva yakareba, ipapo iwe uchabudirira.