Anodya ne bell pepper, peas uye sipinashi

Uya nemikombe 2 yemvura kune yemota uye uwedzera bulgur. Bvisa kubva kupisa uye bvumira kumira kwema 30 Ingredients: Mirayiridzo

Uya nemikombe 2 yemvura kune yemota uye uwedzera bulgur. Bvisa kubva kupisa uye rega kumire kwemaminitsi makumi matatu kusvikira uchinatsa. Dharira mvura kuburikidza nesheeve yakanaka, kuisa bulgur mundiro huru. Munguva ino, fry pepori paine gasi moto kana muovheni, kazhinji kutendeuka, kwemaminitsi 8 kusvika ku16. Isa mubhokisi, rivhare zvakasimba neupurasitiki. Rega kuti itonhorere. Gadzira pepper kubva peel uye mbeu. Chop peppers. Muchikwata chiduku, kupisa 1/2 makapu ehotela pamusoro pemhepo inopisa. Fry the peas kusvikira bhuru dzendarama, anenge maminitsi matatu. Isa pamapurasitiki mapepa uye nguva nemunyu. Wedzera peas, pepper, sipinashi uye 2 tablespoons emafuta mumbiya ine bulgur croup uye musanganise. Nyaya nomunyu uye pepper, shumira pakarepo.

Kushumira: 4