Ganda rinoputika rinoratidzirwa nekuti chiso chemakwenzi chinowedzera pamusoro pacho, makwenzi akanaka kwazvo anoonekwa paganda, uye ganda rinosvibisa. Nokudaro zvinotevera kuti kutarisira ganda rinopera kunofanira kunge rakanyorova uye rakanyatsogadziriswa, nekushandiswa kwekushanda uye zvigadzirwa zvemhando.
Kuchengetwa kwezuva nezuva kweganda rekwegura kunosanganisira muviri wose wezvokudya, kugadzirisa, kutonhora, kuchenesa nekudzivirirwa. Kugadzirira, iyo inoshandiswa pamatanho ose, yakagadzirirwa kuvandudza ruvara, kunyorova, kugadzirisa nekuvandudza izwi reganda. Kana ukashandisa zvigadzirwa izvi kwenguva yakareba kuti uvandudze kutarisira kweganda rinoputika, vanosimbisa kushanduka patsva, kudzivirira kupfuurira mberi, kushanduka kwemakwenzi akanaka.
Kuchengetedza ganda rinoputika rinotanga nekuchenesa kwakadzika uye kwakadzika kwema pores nekunyorera mhodzi yekugeza, kubvisa kutsamwa kwemukaka. Havana doro uye alkali, saka musaputsa mvura-lipid balance yeganda, regai kusiya manzwiro ekuoma. Kuchenesa kwemaziso makuru kunofanira kuitwa manheru oga oga, nokuti mukati mezuva nzvimbo yeganda inosvibiswa, iyo inodzivirira kuchengetedza kwechimiro che sebum uye inoparadza basa reganda.
Kugadzirisa uye kugadzirira kugadzirira kutarisira ganda rakwegura kune zvinhu zvinowedzera inzwi raro. Inogona kuva hyaluronic acid, elastin, collagen, organic acid, vitamini, mafuta anokosha, phytoextracts. Zvinhu zvakadai ndezvikamu zve liposomal emulsions nehuwandu hwezvinyorwa zvepuroteni, muhutano hwezvisikwa, hydrates, izvo zvinoita kuti kusvibiswa kweganda, kubhadhara kurasikirwa kwehuputi muganda rinopera. Zvinoshandiswa nguva dzose vasati vashandura mazamu mangwanani nemanheru.
Zvakanaka tonify the fading skin contrast compresses (inotonhora inotonhora uye inopisa, inotanga uye inopera nekanyima inopisa). Compress moto inoshandiswa kwemaminitsi 1 kana maviri, kutonhora kwemaminitsi mashanu. Moto unofanirwa kuitwa kubva kune chaiyo sorrel, tarragon, parsley, lime-mavara, mint, sage, chamomile.
Zvingava zvakanaka kuwedzera kumvura yemvura yemvura kana kuti munyu werwizi (1 kiyiyo pasi pe 1 litre yemvura). Tanga compress nemvura inotonhorera, tiibate kwemasekondi matatu kana mana. Zvadaro mumvura inopisa (38 kana 40 degrees), moisten chigadziko chetry uye shandisa paganda kwemaminitsi 1 kana 2.
Inonyatsopisa uye inoderedza ganda nemasikisi mask, nokuda kweizvi tinopisa parafini mumubhedha wemvura. Zvadaro nebrashi rinoshanda pamucheka wakaoma. Masikiti 2 kana katatu pavhiki, imwe yemasikiti gumi kana gumi nemashanu. Pashure pemasikisi yeparafini, shandisa krisamu yeganda rakaoma.
Kana kutarisira ganda rinoputika kunobatsira kushambadza kwechiso - kunodzivirira kuonekwa kweakadzika makwinya nemakwenzi, kunodzivirira kuputika kweganda, kunovandudza kupararira kweropa, kunobvisa kuzvikudza. Nzira yekuishambadzira ye 10 kana 15 nzira inobatwa 2 kana katatu pagore. Ngwarira kuti kushambadza kusina kukodzera kuchapeta ganda, saka zvakanakisisa kuzviisa kune vashandi.
Chikafu chinoputika chinoda kudya kwakakwana. Zvokudya zvinoshandiswa zvinoshandiswa kwemaminitsi makumi matatu kana makumi mana musati mabuda, kana manheru kwemaawa 1 kana 1.5 musati marara. Hafu yeawa mushure mokunge kirimu inoshandiswa paganda, tinobvisa zvakadzama ne swaton coton kana napkin pepa. Nourish cream yakanakisisa inoshandiswa manheru pamusana unonyorova chiso, nokuti mvura inokurudzira kupinda nekukurumidza muganda. Mukanyiwa unoshandiswa nekusvetedza kufamba kwezviuno, kuenderera mberi kunotungamirirwa nemvura inopera kwemaminitsi matatu kana mashanu.
Zvokudya zvakakwana zveganda rinoputika rinoitwa nekuda kwekushandiswa kwemajoka ekurapa maitiro ees serums kurwisana nekwegura kweganda. Serum ndiyo chigadzirwa chakanyanyogadzirisa chinogona kugadzirisa zvinetso zveganda rekwegura. Zvichienderana nemamiriro ezvinhu eganda, whey tinoshandisa zvidzidzo zveimwe nguva kakawanda kana kamwe kamwe pagore. Zvinhu zvakadai zvinodzosera kusvibiswa kweganda, kusvibiswa wrinkles uye kupa nguva pfupi zvinooneka.
Kamuki yakakosha yekudzivirira inoshandiswa sekudzivirirwa. Inosanganisira zinc oxides, hydroquinone esters, para-aminobenzoic acid, aloe nevamwe. Vanoita basa rekutsvaira kwemavara.
Kudzivirira uye chikafu zvinosvibiswa nekushandiswa kwemiti yakabikwa yakabikwa, mbiriso, green tea, miriwo, michero nemafuta. Izvo zvinodikanwa kuvamanikidza zvishoma 1 kana 2 kavhiki, kana zuva rimwe nerimwe. Nguva yekambani iyi ndiyo mitambo 15 kana 20. Mushure mokurapa kwakadaro, nhamba ye masikisi yakaderedzwa, asi iyo inoitwa kwete pasi pe1 kana 2 kamwe pamwedzi.
Cottage cheese mask
2 masipunikiti edzimba chechizi rinomwisa ne 1 teaspoon yetii yakasimba kana 1 teaspoon yepisley juice, wedzera peel yearangi kana maroni, 2 mashupuni emafuta efixseed, ½ maaspuni e vitaminised fish oil. Mushure memaminitsi gumi kana gumi nemashanu, bvisa masikisi nemukaka wechando weparsley uye smear ganda rakasvibiswa nekrimu inovaka.
Mask kubva kubhagi
Dhihydrated, yakaoma ganda rine mavara emarangi achabvisa chibage kana mafuta omuorivhi, wozoita mvura inopisa soda compress, inotora 1 litre yemvura inopisa, tora 1 teaspoon yekubika soda. Ipapo tichaisa maminitsi gumi kana gumi mashekeri kubva kashitsy machena kabichi.
Mask of juice orange
Juice ½ yemuorivhi unomhanyisa ane yolk, hafu yepasipuni youchi, 1 kiyipuni yemafuta emichero. Tichaisa pane chiso nechiso. Tine maminetsi makumi maviri nemashanu, ipapo tinoshambidza nemvura inodziya.
Potato mask
Isu tinowira mbatata yakawanda muzinga, inoishambidza, inokurudzira, kuwedzera mukaka muduku uye yolk. Izvozvo zvinogadzirwa mbatata yakasviba ichapiswa. Tinoparadzira musanganiswa unopisa pachiso. Ichi chidimbu chichaita kuti ganda rakaoma riwedzere uye runyoro. Chimiro chemazambatakiti akabikwa neamoni inobvisa matanho ekuneta pameso mushure mekurara usiku kana mushure mezuva rakabatikana. Iyo maskiti inosvibisa, inopisa uye inoderedza ganda.
Mask of their zucchini
Muchengetedzwa yejiki, wedzera 1 kiyipasiti yejusi, yakasimwa kubva pamapupa akavhara majeketi. Iyo masikisi ichashandiswa kumeso, mushure memaminitsi gumi nemashanu kana makumi maviri, kubvisa swaton yekotoni yakanyorova kutanga yechando, uye zvakare mumvura inotonhora. Iyi masikisi inoshandiswa kuderedza ganda, kudzivirira makwenzi, paganda rakaoma.
Masks anovandudza ruvara rweganda
Orange mask
Tinosvina jisi rearangi nemucheka wejasi uye toiisa zvakasimba pamutsipa uye nechiso. Pamberi peizvi, maziso anonyorerwa nekamuti ane utano hweganda rakaoma uye rinowanzoitika. Mushure memaminitsi gumi nemashanu kana makumi maviri, masikisi anenge abviswa, uye chiso chinopukunyuka neshizha remanzi kana kuti tinoshamba nemvura yakachena. Isu tinoshanda kune chero rudzi rweganda, rinopa uye rinozorodza ganda.
Watermelon mask
Tora zvikamu zvishanu kana zvitanhatu zvejaize, kana tinogona kuisa mutsara wakakoshwa wekotoni mvere nemavhodonon juice uye shandisa maminitsi gumi nemashanu kana makumi maviri mumutsipa uye nechiso, ipapo nemvura uye smear nekamuti ane utano. Mask ane watermelon juice inoshandiswa kudzivirira flabbiness yeganda rakaoma uye rakaoma. Inoita kuti ganda rive nyore, rinotapira, rinozorodza, tones uye vitaminizes.
Kudonha mask nekukanganiswa kwe elderberry
Tora 2 tablespoons we elderberries, 2 tablespoons oat flakes, ½ mukombe wemukaka.
Flakes cook in milk, how to cook porridge. Apo chisanganiswa chiri nyore, wedzera kuiswa kwe elderberry. Simba rinosvibira rinoshandiswa rinoshandiswa pamutsipa uye rinotarisana nehupamhi hwakareba. Mask smoem mvura inodziya, uye oshambidza chiso chako nemvura yakachena. Izvo zvinyorwa zvemasikiti uye zvinoderedza chero rudzi rweganda.
Mazambiringa mashekeri
Tinokwanisa kudyara mazambiringa nejijize jisi, akaiswa mumatanda akawanda kana mucheka werineni, uye anoshandisa chiso kumeso gumi nemashanu kana makumi maviri. Mushure mokubvisa masikisi, simbura chiso chako nemvura inotonhorera, eumise necherera rinotapira uye shandisa kamu yakakora. Rimwe hafu yepaspuniji yejusi yakakwana kuti 1 mask. Chikamu chemakore gumi nemashanu kusvika ku20, ita 2 kana katatu pavhiki. Iyo mask inoita kuti ganda riwedzere, rakachena, rakanaka, tones zvakanaka, rinonatsa, rinodzivirira kupisa.
Melon mask
Kugadzirira mask, iyo yakanyunguduka yepukisi inoshandiswa sechando chakareba pachiso chemaminitsi gumi nemashanu kana makumi maviri. Nekushandisa kushandiswa kwechikafu ichi, ganda rinova rinopenya, rakasununguka uye rakanyorova. Tinotenda nekuda kwekawanda mavhithamini, unogona kusanganisira mhete muzvokudya, inobatsira kunaka kwemuviri - inopa mutsva pamiromo, maziso nemvere, zvinopa chiedza, zvichaita kuti ganda riwedzere uye rive nyore.
Yolk-lemon mask
Razotrem 1 yolk ne 1 teaspoon yemon lemon peel, yakapwanyika muupfu, uye inobva muvhara rakavharwa. Mushure maminitsi gumi nemashanu, wedzera 1 kiyiyopu yeiyoiyo yemafuta yemiriwo kumusanganiswa uye fambisa zvakanaka. Itai kuti pave nehupamhi pane peganda uye muende kusvikira yakanyarara. Shamba maskki nemvura inoputika yeparsley. Tinopedza nzira yacho nekanyanyisa compress. Mashekisi inoshandiswa kweganda rakachena uye rakaoma. Inoratidzika zvakanaka uye inosimudzira ganda. Tinoita maskiti akadai, mushure mebasa rezuva, kana tichida kuenda kumabiko kana kumitambo.
Yolk-uchi ane juimu
Mazai eini anokanganiswa nemadonhwe gumi emujisi, 3 kana madonhwe makumi mana emafuta emiriwo, ½ teaspoon yeuchi huchi, somuenzaniso, buckwheat.
Nyora musanganiswa kuti uwedzere, edza 1 teaspoon yevhu oat flakes kana oatmeal. Iyo masikisi inodyisa uye inochenesa ganda, uye rinotarisa mvura yakaenzana. Inoshandiswa kuganda rakasviba uye rakaoma, uye rinopera uye rinoputika.
Strawberry kana sitiroki mask
Pachiganda chakachena, tichashandisa sitirobi kana sitirobi juice kwemaminetsi gumi nemashanu kana makumi maviri. Mushure memutambo, simbura chiso ne mvura inotonhorera uye shandisa kamu yakakora. Izvi zvinosvibisa vitaminizes, zvinonamatira ganda, rinozvipa velvety uye freshness. Tinoshandisa chero rudzi rweganda. Ganda rinowanzopwa uye rakaoma rinotanga kushandiswa nekisiki ine utano.
Kalinovaya mask
Mvura yakasvibiswa yakasvibiswa ye viburnum tichaisa pamusoro pekuzora mafuta anochera ganda kwemaminitsi gumi kana gumi nemashanu. Iyo masikisi inogunzva ganda.
Onion mask
Tsvina yeiii yakakuya grater, funganisa gruel muchiyero chakaenzana nechaputika yolk nekamu (pamwe neganda rakasviba uye rakaoma) uye kuputirwa nemaapuroteni (pamwe nehuputi peous skin). Tinoramba tiri paganda kwemaminitsi gumi kana gumi nemashanu. Nokusingaperi shandisa rondedzero ine kuiswa kwechimumile. Chimwe chikamu chechipiri cheeii masikiti inozivikanwa, iyo ine musanganiswa weeiii gruel uye uchi. Zvose zviri zviviri uye zvechipiri zvakasiyana-siyana zveanisiki masikiti vitaminize, toni, inovandudza ganda, kudzivirira kutarisa kwemakwenzi.
Recipe for simple face masks
Masikisi akareruka anogona kugadzirwa kubva pane zviri pedyo. Kushandisa miriwo uye michero mumasikisi kunogona kuvandudza maitiro ayo, kuchenesa, vitaminize ganda rakaneta uye rakaoma, ripe inzwi.
Cucumber mask
Natter muvhareji yemucucumber, add 1 kiyiyopu yekamu nemadonhwe mashomanana emurape kana juisi. Isa chikafu pahuma yako kwemaminitsi gumi nemashanu kana makumi maviri.
Iropepeti yemaskiki
Tora 1 kana 2 maapuro aporoti, akayera uye akawedzera mapuroteni anonyorerwa kwavari. Isa chikafu pahuma yako kwemaminitsi gumi nemashanu kana makumi maviri.
Carrot mask recipe
Tinotora 2 karoti yepakati-mizinga, svetai kana kusvina pane grater duku, tai 1 kiyipuni yekisiki yakasviba kana maorivhi.
Mask for skin oily
1. Muzvinyorwa zviviri zvemukaka wakaoma tinosvina mapiritsi maviri easpirin kana kuti teasponi ½ yemamuoni. Ngatishandisei masikisi kwemaminitsi gumi nemashanu kana makumi matatu pameso.
2. Ticharambidza hut bran nemajikisi kana tomato juisi. Isai chikafu pachiso chenyu kusvikira chaoma zvachose.
Iye zvino tava kuziva kuti tingashandise sei nzira dzinowedzera ruvara rweganda. Kushandisa masikisi aya kunogona kuvandudza uye kutaurira ganda rechiso, kuita kuti rive rakanaka uye rakasununguka.