Tofu paste

Pakubika kubika pano zvinhu zvose zviri nyore. Takaisa zvese zvedu zvigadziro mundiro ye blender Ingredients:

• Tofu - 150 Gramu
• Walnut nuts - 50 Grams
• Mafuta eSesame - 1 st. a spoonful
• Lemon - 1 Slice
• Garlic - 1 Ino
• Munyu, pepper - - Kutora

Mirayiridzo

Pakubika kubika pano zvinhu zvose zviri nyore. Takaisa zvose zvigadzirwa - tofu, walnuts, sesame mafuta uye garlic - mumudziyo we blender. Fukidza zvose ne teaspoon yemamuro yemamu. Isu tinokuya kuti tive nemafungiro, mashoma mashoma. Apo namazka yakawana kuwirirana kwakakodzera, iwe unogona kusarudza kusarudza nayo mbeu yeesame uye matsva matsva. Shumira sezvaunofarira - somuenzaniso, akaiswa pachigunwe.

Kushumira: 3-4