Asi ganda rehuni rine zvimwe zvinobatsira. Kunyanya, nekuda kwezvakawandisa zve sebum, iri kukwegura zvishoma nezvishoma uye iri pasi pekuchinja kwezera, asi izvi hazvirevi kuti hazvifaniri kutariswa zvakanaka.
Mitemo yekutarisira zuva nezuva
Ganda rehuni mumadzimai akwegura kudarika makore makumi matatu isingawanzoitiki. Asi kana munhu achikupa nguva yakawanda matambudziko nekupenya kwake uye akawedzerwa pores, iwe ungada kuongororwa ne-endocrinologist.
- Kuwedzerwa maperes kunoonekwa seimwe yezvinetso zvinorwadza zvikuru. Ivo vanova guruva uye tsvina, nekuda kweiwo mavara madema ayo ayo anokwanisa kuchinja kuti ave mashizha. Uye izvi, zvakare, zvinotambanudza zvinyorwa.
Shandisa nzira dzakashambidzwa dzokushamba, semuenzaniso, giro. Dzinofanirwa kushandiswa kaviri pazuva: mangwanani uye manheru. Uye kutanga iwe unoda kuzvishambidza nemvura yakasviba, kuitira kuti mazora awedzere, uye pakuguma kwegadziriro - kutonhora.
- Kuti abvise kuora uye kutsamwiswa pachiso, nguva dzose shandisa doro rinodhaka-ine toniki uye zvisikwa. Kana vasina, iyo inowanzogadzirwa neCologne ichaita.
- Kuti ubvise kubvisa, kufungidzira kaviri kana katatu pavhiki, uchishandisa gels chaiyo, zvichida nekwenyuka yakabatanidzwa.
- Iva nechokwadi chekuita masikisi anokosha eganda rine mafuta. Havazobvisi chete ganda rakawanda kana kuti tsvina kubva pachiso, asi zvakare kuzadza ganda nezvinhu zvakakosha.
Zvinokosha! Vagari veganda rakasvibiswa nokusingaperi vanokanganwa nezvousi uye nguva dzose vashambidza mishonga vasati vavata. Uye kunyange zvazvo mutemo uyu unoshanda kune vose vakadzi vasingasaruri, kune avo vane ganda rakakora, kusateerera kwavo kunogona kutungamirira kune njodzi chaiye.
Mapeji emasikisi emumba yeganda rine mafuta
Unogona kuzvitenga mune zvemarikiti kana chitoro chezvipfeko, asi zvakanyatsobudirira, kutonga kuburikidza nekuongororwa, masks akagadzirirwa kumba kubva pane zvigadzirwa zvisina kufanirwa zvinoonekwawo.
- Shrinkage uye bleaching. Kana uchibika, iwe unoda kusanganisa supuni yevirusi yakasvibiswa nemapuniko matatu emucheka wemukaka wakaoma (inogona kushandiswa ne whey, kefir kana kunyange yoghurt pasina additives). Wedzera teaspoon yemamuro yemamoni kune musanganiswa uye madonhwe maduku eperoxide. Mvura yacho inorohwa kusvikira mhutu ichiumbwa uye inoshandiswa kumeso kwemaminitsi gumi. Mushure meizvozvo, inoshambidzwa ne swab yakanyiwa mumvura pane kutonhorera kwemahombekombe.
- Dya uye shrink. Iyi masikisi yakakwana kune zvose mafuta uye chinetso cheganda. Whisk a whisk yeii jena uye uwedzere pane pipuni yejimu. Nyatsobatanidza zvishandiso uye shandisa pazviso kwemaminitsi gumi nemashanu, uye oshambidza nemvura inodziya. Chiito ichocho chine mishonga yakakosha yemishonga: kefir kana yogurt. Iyo inoshandiswa kune chiso kunze kwezvimwe zvinowedzera.
- Iyo yakanakisa mask for porous chinetso cheganda mishonga inogadzirwa nemafuta evanhu vemavara. Iyo yakafukidzwa inofanira kuvharwa mumvura yakabikwa kana kefir, uye inoshandiswa kune nzvimbo dzine peres dilate kwemaminitsi makumi maviri. Zvadaro shambidza nemvura inotonhora.
- Nokuda kwekuchenesa uye kutarisana neshure kunoshandisa puroteni yakarova, iyo inowedzera mafuraji maviri emashizha emasererel. Iyo maski inoshandiswa kune chiso kumaminitsi gumi namashanu.
Iyezvino unoziva kuti kwete chete zvinodhura zvinotengeswa kubva muzvitoro zvezvokudya zvinogona kubatsira kukurira zvikanganiso mune mafuta uye ganda rekuoma. Vabereki vedu vaizivawo mapoka akawanda ezvakanaka zvevakadzi, izvo zvinoramba zvichibudirira kusvikira nhasi.