Chii chinokonzera musoro wako?
Kuti ave akaenzana, munhu anowanzofanira kugamuchira zviratidzo kubva pamashonga ekudzivirira, chiito chekuona uye chekuona zviri muuropi. Zvadaro, zviratidzo, zvashandurwa kuva mapurisa anobva ku-cerebral cortex, tevera masimba emuviri uye kusimbisa kugadzikana kwomuviri wemunhu, uyewo nzvimbo yakakodzera yeziso dzemaziso. Kana pane kutyora kwekuuya kwemafungiro, manzwiro ekunyengera kwekufamba kwezvinhu kana muviri wemunhu unoitika.
Vanhu vazhinji vanovhiringidza izwi rokuti "chizoro", zvinoreva pasi payo mamiriro ekushaya simba, kupera simba, manzwiro e "kuchena mumusoro." Zviratidzo izvi zvakajeka pakufamba kwekupera simba, pamwe chete nepallor, kuwedzera kwemwoyo, kutengesa kwezvimiti, uye zvakakonzera, somuenzaniso, nehutachiona hwehutano kana zvirwere zvepfungwa dzemwoyo. Musoro unogona kutarisa maererano nehutano hwehutu hwemukati, iyo inosarudza urongwa hwemuviri. Utsivi hunogona kukonzera uropi hwehupi.
Sei mwana ane chizivo?
Kana mwana wacho akazorora, uye kazhinji, umutore kumuchiremba-vanachiremba. Mushure memubvunzurudzo, chiremba achapa kurapa kana kuongorora zvakare. Asi kana sechikonzero chechirwere ichi chakanga chisina kuwanikwa, mwana wako anenge achiita seine hutano, uye chizuru chinopfuurira, edza kuzvibatsira kuti ubvise chirwere ichi.
1. Munharaunda yeusiku siya chiedza chiduku. Mwana kubva muzununguka muhope anogona kumuka, nechiedza, iye achaisa pfungwa pane imwe nyaya, iyo inomubatsira kuti arambe akaenzana.
2. Kana kamwe-kamwe mwana akatanga kutonhora mumubhedha mushure mekushambidza, saka usaputira, kupa mvura inonwisa mvura uye uise pamubhedha.
3. Kana mwana atanga kunzwa achinetseka nenzara, uye asati adya, regai ainwe mvura yakakosha. Usapa tea, cocoa, kofi, sezvavari nekenzaine, izvo zvinogona kukonzera dutu guru.
4. Mimwe mishonga kana kusangana kwayo inogona kukonzera chirwere. Iva nechokwadi chekutevera kititi chekutanga chekubatsira kuitira kuti isasvike kumwana. Usabvumira mwana kutora uye kutora mapiritsi pachake, apo achirwara, regai.
5. Musoro unogona kunge uchizununguka kubva kune zvinokonzerwa nemagetsi, semuenzaniso, kumvere dzembudzi, maruva emiti, kune chero chikafu.
6. Chizivi chinogonawo kuitika kubva pakushanda nesimba, kana mwana akagara mune imwe nzvimbo muimba yakazara kwenguva yakareba. Iwe unoda kuvhara mabhuku, kubvisa mabhuku, matoyi uye kutumira mwana kufamba. Paanenge ari mudivi kuti atse uye asvetuka neshamwari, ventilate makamuri.
Chii chandinofanira kuita kana mwana wangu ari chizoro?
1. Kana mwana akazununguka, zvakakosha kutakura. Edza kusashandura chinzvimbo chemuviri kusvikira malaise apfuura. Tenga antihistamine mu pharmacy, iyo inotengeswa pasina mishonga, uye regai tiri mumamiriro ezvinhu akadaro. Ichi chinodhaka chinoshandisa marwadzo ega.
2. Kana musoro uri kuputika mumotokari (bhazi, motokari), taurira mwana kuti atarise pane chinhu chakamira.
3. Zvakakosha kuziva imwe nzira iri nyore asi inoshanda yekugadzirisa dambudziko iri - gara pasi, tambanudza ruoko rwako mberi uye isa pfungwa dzako pachigunwe chako.
4. Kubvisa zvirwere izvi, zvichave zvakakosha kuita mitambo yakaoma, yakadai sokushambira, kana kuti mamwe martial arts. Rubatsiro rwekubvisa ruzivo runobwinya bhora rinotamba, kutamba uye kufamba mumhepo itsva.
Kana chizoro chiri mumwana chichienderera mberi, uye chikagara chichiwedzera uye chirefu, zvakakosha kuona chiremba. Kana musoro uri kupera kubva pane chirwere, kukuvara kwakagamuchirwa, kana kubva pakushandiswa kwezvinhu zvinotyisa, saka zvinokurumidzira kuziva chikonzero chechiitiko ichi. Munyaya iyi, kurapwa kunorayirwa chete nechiremba.