Saladi nema eggplants, tomate uye mushroom Saladi ndiyo caloric, uye kunyange yakawanda. Asi kwete kuoma, pasinei nokuti mazai nemashizha zvakabikwa, uye mumuchuwo kune makungu. Miti inofanira kuve yakabikwa pane zvishoma zvishoma yemafuta, asi kuti haina kuoma panguva imwe chete. Iyo muto inogadziriswa pamusana we-fat-fat sour cream, iyo inopa saladi kuve kwakachena. Kubva pahuwandu hwakawanda hwezvinhu zvakagadzirwa, 2 mahwendefa e lettuti akaiswa mune izvi kuronga kamwe chete. Kana miriwo isati iri huru, unogona kuvatema mumitambo.
Zvisungo:- Mashiro 600 g
- Kusanganiswa kwepelepele 1 g
- Onion 2 pcs.
- Mushroom mushonga 250 g
- Tomati 200 g
- Walnut 25 g
- Munyu 1 g
- Jisi remuti 30 ml
- Sutu-cream 150 g
- Garlic 1 clove
- Danho 1 Gadzirai zvinhu zvakakosha: mazai, tomato, anyezi, garlic, mushonga, kirimu yakasvibirira nezvinonhuwira.
- Danho 2 Amairopirisa kushambidza nemashizha 1 cm mashoma.
- Danho 3 Mushonga, simbura, woma uye ucheke muzvimedu.
- Danho 4 Fry the mushroom mune zvishoma mafuta emiriwo, pamwe neeii yakagadzirwa.
- Danho 5 Shiroporo rinosuka kubva munyu, rega kuoma zvishoma uye fry mune zvishoma zvamafuta emiriwo. Isa peputi pamapepa kuti ubvise mafuta akawanda.
- Danho 6 Gadzirira muchowa nekubatanidza kamuki wakasviba, garlic yakagurwa, jisi remonimu, munyu, makwenzi akaoma.
- Nhanho 7 Kutora saladhi: kutanga dheti yepuroplant, ipapo - tata tema, tema mumasanganisi kana semicircle. Pepper ine musanganiswa wepuropiti, mushure me - sechando ye muto uye pamusoro - mushwa neeiii. Dzokai nemashizha matsva.