- Mafuta eWarflower - 1 st. a spoonful
- Chile - 1 pande
- Anyanisi - 1 chikamu
- Okra - 450 Grams
- Tsvuku tsvuku - 2 zvidimbu
- Garlic - 2 zvidimbu
Isa miviri tsvuku tsvuku pane grill. Isa girasi-moto unononoka. Tora pepper imwe nemaminitsi mashanu. Zvichida iwe unoda: 450 g yehoki, 1/2 chiganda pod akaiswa mumakwikwi (shandisa pod yakazara kuti uwedzere kuwedzera), chiFrench chakasarudzwa shallots uye maviri clove yegariki. Mushure mokunge pepori ichinyanya kuvhara, bvisai kubva pane grill uiise mundiro. Isa chifukidzo nembiya nemumwe mupombi kuti uchengetedze. Mushure memaminitsi mashanu, bvisa ganda kubva pepilisi (uchishandisa minwe kana banga). Zvadaro, bvisa mapepa. Zvino izvo zvose zvinoshandiswa zvakagadzirirwa, shandisa 1 kipuniko yamafuta mupani yakatsvaira pamusoro pemhepo inopisa. Apo ganda rinopisa rinopisa, kuwedzera chopped shallots uye chili. Mushure mokunge shallots yakabikwa zvishoma, wedzera zvakapoteredza kusvika kune frying pan. Paridza denderedzwa rimwechete. Isu tinobika zvakapoteredza kwemaminitsi makumi mana, ezvo wobva wawedzera pepuru tsvuku yakabikwa uye garlic. Fry kwemaminitsi maviri uye ndiro yakagadzirira.
Kushumira: 1