Kunyange ganda rine simba rakasimba rekushisa kwekuchinja. Kukudzivirira iwe unoda kutarisira kwakanaka. Chinangwa chemukadzi mumwe nomumwe ndechekubatsira ganda kuti rienderane nerubatsiro rwezvinangwa. Chero nyuchi dzinoshandiswa dzinoshandiswa paganda kweawa asati tabuda. Izvi zvakakosha kuyeuka, nekuda kwemvura mavari, ganda redu rinoputika uye rinotanga kuva rakawanda uye rinokonzera kuora. Usati washandisa kunyorova cream, zvinodiwa nguva isati yasvika, zvichida manheru, kushambidza chiso chezvipfeko. Kuti ubvise zvakasara zvekrimu, shandisa chiputi chakaoma. Kuumbwa kwezvakanaka uye zvehutano zvinokonzera kupisa kunofanira kusanganisira lecithin uye hyaluronic acid. Kana mukati mezuva iwe unonzwa kuti ganda rakasimbiswa sei, izvi zvinoratidza kuti iwe hauna kuinyorovesa zvakakwana. Munguva inotonhora iyo inofadza kushandisa nzira dzekutora, dzine zvidziviriro. Usati washandisa zvipuka zvakadaro zvinoshandiswa kusasa chiso chako nemvura yakabikwa uye yakanatswa uye uchibvumira kuti iome.
Ndinoda kupa mazano mashomanana uye mapeji ekuzorodza uye kudzivirirwa, nokuti musikana nemukadzi wese vanofanira kunzwa semambokadzi panguva dzakasiyana dzegore uye vasinganzwisisiki.
Isu tose tinoziva kuti michina yekutarisira inogadzirwa pamusana pemishonga, uye sei usingafaniri kushandisa zvipo izvi zvepanyika zvePasi redu. Uye rangarira kuti amai vedu naambuya vakashandisa sei michero, miriwo, midzi, mashizha uye mapfundo. Ndinofunga kuti vakakodzera kuti tifunge. Heano mamwe acho:
Алтей : Inogona kushandiswa nenzira yekudziya kwemavara kubva pamashizha nemaruva. Vanozviisa padanda rinosuruvara rechiso mushure mekugara kwenguva refu muchitonhora. Iyi simiti inogadzirisa.
Isu tose tinoziva kuti daisy haisi kungotaridzika zvakanaka mumaruva, asiwo inobatsira. Nokuzorodzwa kwemaziso, zvinokosha kuti uchenese peres kamwechete pavhiki newaini uye makungwa. Vakadzi vane ganda rehuni vanogona kushandisa kamwechete pavhiki mask of chamomile, St. John's wort uye musuruva unovava. Ichava chinyaradzo chakanaka paganda rako.
Iyo masikisi yemaruva eimba inogadzirisa uye inogadzirisa ganda. Zvakakosha kutora maruva (akaoma kana matsva) kudururira mvura inodzika uye kushandisa compress kwehafu yeawa.
Nokuda kwekuti nekuda kwechando uye chando, ganda rechitema rinooma, zvinobatsira kushambidza nebandanidza tiyi kubva kune sage, mint, chamomile uye mutezi wemarimu. Mushure mekugeza, zvinonzwisisika kushandisa kamuki anopa zvokudya uye mushure memaminitsi mashanu kusvika kune manomwe kunonyorerwa nevhaputi.
Uyezve, ganda rinoratidzika kuti rinotonhora munguva yechando. Kuti udzivise izvi, unoda kushambidza mashizha amai namai vokutanga uye nokuvapwanya. 2 tablespoons yemishonga inosanganiswa negirazi yemukaka uye akaisa pamusoro. Mushure memaminitsi gumi nemaminitsi gumi nemasere musuke nemvura inodziya.
Paunofungidzira ganda, zvinoshamisa kushandisa maskkichi . Grate the cucumber on a grater fine. Sakanidzai mapepuni matatu emusanganiswa nemapupuni maviri emuchero wakasviba uye shandisa pameso, kushambidza mushure memaminitsi makumi maviri.
Uyewo, steam trays ichabatsira mune izvi. Mushure mekuita izvi, unogona kuita musanganiswa wepasipuni 1 yeuchi uye mapuroteni akarova. Kushandisa kwiso rako, pfupa neminwe yako kwemaminitsi mashanu kusvikira masikiti atanamatira. Asi iwe unofanirwa kuita izvi zvakanyatsonaka, kuitira kuti urege kuchinja ganda. Mushure memutambo, simesa nemvura inodziya.
Inobvisawo kutsamwa uye kufungidzirwa kwekushisa kwemafuta kweflakisi . Kuti uite izvozvo, wedzera mapepa 2 efikisiki kune magirazi maviri emvura inotonhora. Zvadaro, mbeu inofanira kubikwa kusvikira gruel ichiumbwa. Uyu uwandu hwakasvibiswa uye hunotonhora pameso. Nzira yacho haifaniri kunge inopfuura maminitsi makumi maviri, zvino simesa nemvura uye shandisa kamuki kune rumwe ruvara rweganda rako.
Kunyangwe mukuzorodza kushandisa masks eparsley uye saladi.
Parsley inofanira kuve yakabvongodzwa, yakadururirwa mumudziyo wemvura uye inounzwa kumota kune moto. Izvo zvinokonzerwa nejruel yakasvibiswa, isa pajerize uye uise pameso. Mushure maminitsi makumi matatu, vipusire ne swaton swab. Shandisa katatu pavhiki.
Gadzira zvakanaka mashizha emuradhi uye grate. 2 tablespoons wegruel inosangana nemuyero wakafanana wekisiki yakasviba kana mukaka wakanyanyisa. Chengetedza kwemaminetsi gumi nemashanu, uye bvisa nemvura yakachena. Ichi chikafu chinoshandiswawo katatu pavhiki.
Unogona kutaurira ganda rako ne tonic.
Tonic kubva mumononi . Juice hafu yemononi yakasanganiswa 50 ml yemvura yakabikwa uye spoonful ye glycerin. Pfekenura chiso chako mukufamba kwendarira nekotoni swab. Mufiriji, tonic inochengeterwa kwete kupfuura mwedzi.
Herbal tonic . Dururirai mvura inopisa inoshandiswa yemishonga (chamomile, linden, plantain, teaspoon imwe), tsanidza maminitsi makumi maviri. Kushungurudzika uye toniki yakagadzirira. Iwe unogona kuchengeta mufiriji kwemazuva maviri.
Tonic inogona kugadzirirwa kubva mumishonga yakasiyana siyana nemaruva. Semuenzaniso, kubva kumasikati petals, mashizha ewashwiberi, cornflowers, wort John's wort nevamwe.
Asi kunze kweizvi zvose, zvakakosha kuyeuka, runako rweganda redu haringogumiri pakugadzirisa, asiwo pane zvekudya. Zvino iwe unoziva nzira yekuvandudza chiso chako muchando.