Pasi pemusana wekutsoropodza
Kangani vakaudza nyika ... nezvekukuvadza kwekatapira. Munhu wese anoziva: uye kuwedzera kwakakura kubva mairi, uye kuvhara, uye kuora mwoyo, uye kunonyadzisa zvachose kudya kudya kune utano hwakanaka uye hune utano. Chii chingave chiri nyore: usadzidzisa mwana kumapipi nemakeke. Ichi, chokwadi, ndicho chisarudzo chakanaka. Asi inoshanda chete kusvikira kusvika kwokutanga "kuchiedza" -kushanyira, muchechi yegoroke kana kungova panzvimbo yekutamba uye zvino inotanga ... "Mhandara, iwe une chikwata!" Hazviiti? "Ini handigoni?" Amai havabvumi? , iwe iwe, usapa mwanasikana wako mashizha zvachose? Murombo mwana ... "Mamiriro ezvinhu aya, iwe nemwana wako unowanikwa kakawanda pazuva here? Ipapo gadzirira kugadzirira nzvimbo yako pamberi pevamwe. Sei vanhu vachifunga kuti vane kodzero yokupindura - uye nenzira isina kunaka - mitemo yako yezvokudya?
1. Nokusava nemweya. Zvakanaka, iwe ungaitei kana mwana achiri kufara mukunzwisisa kwavo kwakanyatsobatana nechechi, iyo mwana iye zvino uye achikwevera candy?
2. Nokuda kwegodo. Mukudzika kwemweya, vamwe vanaamai vanozvidemba kuti vana vavo havazove masipi asi pasina kudiwa, kune chivato uye kuenda kuchikoro chechikoro. Uye yako haina kukumbira mapeki. Sei? Vanozvinyaradza nepfungwa yokuti anongokutyai, uye iwe uri amai vane zvinhu zvakashata. Usave nekutya pamusoro pezvinotaurwa nevamwe. Mirai pamakumbo maviri:
• akasimba "kwete" mukupindura kuedza kuisa chekisi kana chokoti kumwana;
• nguva imwe chete, kwete kuwedzera pakukurukurirana, tsanangudzo yekuramba kwake.
Terera kune iyi nzira, uye nokukurumidza kana kuti gare gare vanhu vakavapoteredza vachagamuchira mitemo yenyu sevakapiwa uye vobva varega kukurukura navo.
Zvibereko zvisingabvumirwi
Sezvo tagara tichitaura na vanambuya nevavakidzani, amai vangu vachatofanira kuita chinhu chakakosha zvikuru: kumubatsira kuti ave nechido chekudya kwakakwana kwemwana wake. Vabereki vose vanofudza mwana wavo "nenzira inokosha" vachafanira kutarisana nezvikamu zvakasiyana.
- Nhamba nhamba 1
Cloudless
Iwe unongodya chete. Mwana wacho anodya chete zvawakagadzirira iye, uye haafungi kuti kune zvimwe zvokudya.
- Nhamba nhamba 2
Hazvizivikanwi
Nokufamba kwenguva mwana anoenda kune "nyika huru" -kuenda kunzvimbo yekutamba, kuenda kuchikoro chechikoro, kushanyira uye ... anotanga ... Haugone kuchengeta zvinhu zvose, uye ikozvino mwana wako ari kubudisa chigadziko chemashizha anopiwa nemumwe munhu kana kuputira mabhutu mugirazi neinotapira Zvakanaka kana asingadi zvokudya zvakadaro nezvimwe zvinwiwa, asi, zvichida, achazopedzisira azononoka uye anonyorera pazvinhu izvi.
- Nhamba nhamba 3
Kuziva
Kunyange mwana muduku kudarika anogona kugadziridzwa mukuchengetedza hutano hwake. Tsanangura kumwana kuti nei asingafaniri kudya zvimwe zvokudya. Kana iwe ukatevera tsika dzechitendero, iva nechokwadi chekutsanangurira zvinorehwa naro. Kana iwe uchingofunga kuti zvakakodzera kubvisa zvimwe zvekudya kubva pakudya, iwe unodawo kuzviruramisa. Tiudzei kuti zvakakosha sei kuchengeta meno ako. Kana izvi zvichiitika gore negore uye kwete kwete muchikoro chekuchikoro, asiwo kuchikoro, unogona kuzviona iwe pachako kukunda.
Isu takanyanya kunakidza!
Nzira yekuita sei kuti mwana wako asagodora vana "omnivorous" uye haanzwi kure neholide yehupenyu?
• Muchitoro umo vamwe vana vasati vabviswa pamashalofu ane bhocolate, vhura mwana wenyu bhodhoro rejusi, bhananisi, apuro remavara, bhodhi yemapricko akaomeswa kana mazambiringa akaomeswa.
• Kwemazuva ekuberekwa, kubika apuro kana kuti keke yekate panzvimbo yekeke. Soda inotsigira compote, mors, ichangobva kuvharwa jisi, sausage - inogadziriswa yakawanda yakabikwa pork. Panzvimbo pemapuipi, ipa zuva rako rekuzvarwa mukomana neshamwari dzake michero "shish kebabs" pamagetsi.
• Tora munhu muduku anokurumidza kudya zvinonaka kubva kune zvakabvumirwa, uye kunze kwemasimusi kumupa zvaakakwanisa kuita. Uye zvakadini kana zvibvumirano zvinopiwa kumwana hazvishandisi kumhuri yose? Dzimwe nguva, mitswanda inokonzera. Kazhinji mumamiriro ezvinhu akadaro, amai vanocheka saladhi uye havawedzeri chero zvikamu (semuenzaniso, tomato) kune iyo, kusvikira ichiisa chikamu checheche kure. Kana iyo inomhanya muto wacho pachavo muchepuru duku yecheche uye zvakanyanya kune vamwe vose. Asi kana mwana wacho akanyatsoziva nezvekurambidzwa uku, zviri nani kudya patafura izvo zvinowanikwa kune vose, uye zvimwe - pasina mwana. Tanga newe! Muenzaniso wega wega unoshanda kupfuura kunyanya kukurukurirana uye kunorambidzwa.
Vegetable tango
Kutsvaga kwevavengi kwakabviswa! Ichava nani zvikuru kana pane kurohwa "zvokudya zvakaipa" iwe unotanga kufunga nemwana pamusoro pezvakanaka zve "zvakanaka". Kana iwe uine tarenda yemutambi, unogona kupora mwana mumarara kuti maramu anofara anoita sei kugadziriswa mumuviri wake: calcium inosimbisa mazino nemapfupa, uye simbi inomhanyisa kuburikidza nemaketani nemariti, sezvinopinda nemapopu emapaki emvura, kuvandudza ropa ... Play in "Guessing "- apo pane zvimwe zvinhu zvinobatsira zviripo. Kana mwana asingadi kunwa kefir kana kudya gungwa kare, usaomesa.
Sarudza imwe nzira
Chengetedza kudya kunofadza! Nyora nhetembo pamusoro pemigumisiro ye oatmeal, ita zviso zvinonakidza kubva mumiriwo yakabikwa - uye zvokudya zvichava mufaro chaiwo kumwana.
Nzira yakarurama yekugadzira sei?
Dzidzira mukutaura. Iwe unogona kuseka nhamba ipi neipi yekuWestern kutendeseka kwakarurama uye kuedza kudzokorora zvakare duramazwi. Vanhu vakawanda iye zvino vava kunzi vanhu vane chimiro chisingaenzaniswi, pedyo nemotokari - compact, uye stale zvigadzirwa - kupiwa kwakakosha. Ngatiedzei uye titaure zvakanyanya, zvakanaka uye kwete mazwi anonyadzisa.