Nzira yekushandisa nguva yakanaka pamazororo

Kupedza mazororo emwaka Idzva zvakanaka zviri nyore, uye chinhu chinokosha zvikuru: gara uchifara usiku hwose! Kuchengetedza usiku hwose pamutambo hakusi nyore, kunyanya kana iwe unowanzoenda kunorara kwete mushure megumi nerimwe. Saka, musangano wegore idzva, zviite iwe nguva yakanyarara mukati mezuva. Kana ikasazoshanda, edza kurara pasi kwehafu yenguva uye meso ako akapfigwa, kusanganisira kugadzikana zvekare mumhanzi.
Tora bhati yepine iyo inogona kubvisa kuneta kunoshamisa: kuvhara girasi repaini mashizha (kubva pamusi weKisimusi) nemvura inopisa, kushivirira kwemaminitsi mashanu, kushungurudza, kuwedzera girazi remukaka nepuniki yeuchi. Dururirai musanganiswa mubhagi rakazara uye muzorore!
Inwa girazi rinobva rakanyatsoiswa machena kana tangerine juice: vitamini C, iyo iri mune zvinwiwa, inonyatsonaka.
Ita compress inozorodza maziso: isa zviduku zvakapetwa zvemazamu akasvibirira pamaofidi akavharwa kwemaminitsi mashanu. Ichakubatsira iwe kuti uzorore uye unzwe uine zororo.

Cancel hangover syndrome.
Zvinotarisa kuti vakadzi vanonyanya kunzwa doro kupfuura varume, uye mangwanani mushure memutambo ivo vanowana "mufaro" wehangover. Kurwadziwa, kusuruvara, kunetseka - sei kubvisa zviratidzo izvi zvisingafadzi? Usati wanwa, unwa girazi remukaka, kana udye chimedu cheuti kana sliced ​​fresh cucumber. Usanwa zvinokonzera carbonon nemiti yenyuchi pamwe newaini - vachakurumidza kuita chiito chacho!
Kana iwe uchinzwa kuti une "akabata" zvishomanana, zviputire yakasimba yeti yega. Pashure pehafu yenguva inwa imwe kapu.

Shandisa yekare yeChinese acupuncture method - kunyanya kushambadza chikamu chechipiri chako chechipiri nechanza chako.
Edzawo muviri wako kuitira kuti ubatsire kunaka kwakasiyana kwewaini, mabhati akasiyana-siyana negungwa remunyu uye mafuta anokosha, kuumbwa kwamafuta kunogona kusanganisira: coniferous extracts, lemon balm, peppermint.

Iwe unogona kushandisa nzira yekurapa : mangwanani mangwanani mushure memutambo, inwa maviri kana matatu ampoules ye glucose. Yakanaka, inotengeswa uye inobudirira - asi chete kana pasina chimiro chechirwere cheshuga.
VaSpain, vachimuka mangwanani mushure mekunge vaita binge, vanotanga kuita mukombe wekofi uye vanowedzera madonhwe maviri emamoniya. Mushonga wakakosha ndeye chamomile kana jasmine tea nejusi remuori. Finns inoenda kuSauna, uye chiFrench chinonwa zvinodarika matatu nehafu yemaita emvura kana kuti isina simba newaini mukati mezuva.
Mangani kilocalories mumabiko emabiko.
Girasi yemumunda wakasviba wakaoma - 90 Mgozi wegorosi - 340 Herring - 200
Girasi yewaini yakasikirwa - 150 Mutsara wevevha - 90 Girazi re vodka - 235
Chikamu cheNapoleon cake - 540 Nyama yenguruve - 600 Chidya chekuku - 130
Chokoti candy - 80 Saladi Olivier - 300

Kufara pasina kupisa nekukuvara.
Kuti udzivise kupisa, usakoshesa muti wacho nemakenduru uye usashandise moto semhando yakadai semakotoni wool, mvere yakabhabha, mhombwe kuti ifukidze imba kana zvipfeko zvevana. Zvose zvinopisa moto uye mahwendefa anowedzera kupera kwezororo anoitwa nemaoko, asingazivikanwi kubva kune chii, nekuputsika kwemagetsi ese. Tenga pyrotechnics chete muchitoro.

Chengeta cheki! Tevera mirairo yekushandisa kwavo.
Iva nechokwadi chekutarisisa zuva rokupera kwekunakidzwa kunonakidza. Kana ikapfuura, usashandise chigadzirwa nenzira ipi zvayo. Iwe unoda kuenda pasi pamusoro pechitsiko nemhepo here? Ita iyo masikati, pamusoro wakajeka, uye kwete ikozvino, mushure mezvikamu zvishoma zvewaini doro. Kana njodzi yacho yaitika, usazvipa-mishonga - pakarepo itaidza ambulensi, kana kuenda kune imwe kemukari inoshungurudza iri pedyo. Zvakanakisisa zvezvose - chenjerera uye ipapo iwe uchakwanisa kudzivisa matambudziko, uye yeuka holide iyi sekunakidza uye mufaro.