Zvakavanzika zvehutano, runako kubva kune vanoita maitiro
Chiso cheMufananidzo wevanhu veSUSSR Lyubov Orlova chakanga chiri panguva iyoyo chimiro chekanako. Uye kusvika mumazuva ekupedzisira aishanda pakuonekwa kwake, ndizvo zvaakaitira chiso chake:
Tora iyo yolk, madonhwe mashanu e glycerin (chero munhu ane huni kana ganda rinowanzova nemafuta akakwana kana glycerin), madonhwe mashanu emuorivhi kana mafuta ezuva, iyo hafu yepunikisi yeuchi. Sakanidza zvose zvinoshandiswa uye uise chikafu pamaminetsi makumi maviri pamusana wakachena, uye ugeze. Kana isu tisingasvike, tinoita izvi mask zuva rimwe nerimwe.
Ikoko kemucheche iri nyore, iyo yakagadzirwa nevafirimu vemafirimu vekare. Apo patinenge tichiita kofi, tangai firiji, tora ukamu hwakasvibirira uye smear chiso nekisimu yakasviba. Uye zvino tichazvichenesa nemukaka, kuitira kuti ganda rinopfuta sepisipiti. Kana mukaka uchinetseka kwauri, shambidza chiso chako nemvura yemvura kana mvura pamwe nekuwedzera kwechine soda.
Nenzira, uye Love Orlova kazhinji akazvishambidza ne yogurt kana kefir. Izvi zvinoshandiswa zviviri kusimbisa pores. Maminitsi achishandisa 15 Kefir tinoshambidza mvura yemaminera uye tinoisa kamuti ane utano.
Iyi kamukira yemasikiti inonzi Lubov Orlova:
Tora chifukidzo chezviyo zvakasvibiswa zvakasvibiswa, razmnnemem uye vodururira mukaka kusvikira uwandu hwakaoma. Isu tinoisa musara wose pachitarisiko kwemaminitsi gumi nemashanu, tinowana dheta yakaoma. Apo masikisi inomesa, vageza. Mukaka uine mafuta mashoma, inosvibisa uye inonesa ganda. Mbiriso inodyiswa uye yakasimbiswa, kunze kwe, iyo ine nhamba yakawanda yevithamini B, iyo ganda inoda zvakanyanya.
Pamusoro pokubetsera usimbe
Munyori wechirangaridzo Lyudmila Liadova ave neshamwari neClaudia Shulzhenko ane makore akawanda. Uye iye akadzidzisa Ridhivhi kuti unoita sei masikati. Tora yolk, lemon, uchi hudiki. Vose vakavhenganiswa uye vakaisa chiso, chifukidzi ichi chinosimbisa ganda zvishomanana, asi chiso chinotevera musikisi chinova chakanaka.
Vamwe vashandi vanoomerera pane imwe pfungwa yekuona, kuti zvishoma iwe wakachenjera nechiso, zviri nani uchatarisa.
Uyu mufananidzo wechiremba weSatire Theater Vera Vasilieva akabvuma kuti haana kumboita musasa muhupenyu hwake, nokuti akafunga kuti yakadhura zvikuru, aisada masks nokuti akanga ari simbe kuti aite. Asi ane chido chekuchiva, mushure mokunge ashamba, anogara achiisa chiso chake kunonwisa mafuta ne vitamini A, iyo inovandudza ganda. Uyezve, vhiki rega roga anogadzira bvudzi rinosungirirwa. Anofunga kuti kana mukadzi ane hutema hwakaipa, ipapo zvipfeko zvose zvingaita zvakaipa kwaari. Uye parwendo kuenda kumuchengetedzi misoro anowedzera mari pamwe nenguva.
Vera Vasilyeva ari kudanana nebasa rake, uye kana mukadzi achida, haazofamba achivhima, achaedza kuti arege kukura, iye anoda kuda. Kwemakore makumi maviri akaberekera muverengi mu "Kuroorana kwaTimoti, uye makore ose aya aive akaenzana uye akaenzana nehumwechete. Chakavanzika chakanaka chaVera Vasilyeva ndechekuti chiitiko chave chidiki. Chii chinogona kupa nguva - kumira, gait. Asi kana iwe uchibhururuka uchipoteredza nhandare, ingotora chinja chako uye chiso, gora eyelashes yako, uye iwe usati watarisa chinhu. Vashandi vanozivikanwa vedzinza iroro havana kuedza chaizvo kushandisa mazano ekugadzirwa kwemazuva ano. Uye hazvina kuvadzivisa kutarisa zvakanaka.
Mwanasikana waClara Luchka akati mai vake vakanga vane ganda rinoshamisa. Haana kuita chero basa ripi neripi rinokosha, akashandisa Nivea yakanakisa kamuti, aitya kunaka koroni.
Nyanzvi yevanhu Lyudmila Kasatkina yakashamiswa nehutsva hwechiso chake, kwete kana imwe runyanga. Anoshambidza kugadzirwa nemvura inodziya nesipo, zvinogona kunge zvisina kururama, asi zvinokodzera ganda rake. Zvadaro anoisa chikafu chinokonzerwa nemukomana. Amai vake vakanga vane ganda rinoshamisa, akachera chiso chake namafuta ane mafuta kana akaonda. Masikisi pane chiso haaiti, gymnastics zvakare. Asi, sezvaanofunga, kuitira kuti atarisire zvakanaka, unofanirwa kufara murudo.
Mutori wenhau anozivikanwa uye muterevhiti weTV Elena Proklova akawana chakavanzika chake, iwe unoda kuwedzera doro re royal jelly kune chero kamu cream yaunoshandisa.
Kubva kune imwe yenguruve bhanga beautician
Imasikiti yekare kubva kumakumbo pahuma
Isa ma gramu 25 eai kana parafini mune pani uye inyauka. Gauze bandage inowanikwa muzvikamu zvitatu, tinosvina mumusero uyu, ndokuisa pamhino, usati wabata maziso nechepamusoro. Bata maminetsi gumi nemaminetsi makumi mana nemashanu, ipapo bvisai uye shandisa kamu yakakora. Tinoita 1-2 pavhiki.
Simba nekuda kweganda rakaneta
Tora supuni 1 yewaini, 2 maspuniki ane-mavara-mavara, 2 tablespoons yemaruva chamomile mabhasikiti. Zvose zvinomera zvinoshandurwa, tinodururira mvura inopisa kuti tiwane gruel, uye tivhare kwemaminitsi matatu nechifukidziro. Tichaisa mhepo inotonhorera pachiso, tichiedza kuti tisawa nokusingaperi. Pamusoro pavo tinoisa mvere yekotoni yakakanyiwa mumukaka weti, arnica, sage.
Kusiyanisa compress kubva kune double chin
Dhaka yakasvibirira inogona kusvibiswa mumvura inotonhora kana inotonhora, ichichinja ma5-6. Kushanda kunopisa pane chiinwa kwemaminitsi 1-2, uye chengetedza firiji compress kwemaminitsi 3-4. Iyi nzira inogadzirisa ganda, inodzivisa kuonekwa kwekaviri.
Iye zvino tava kuziva kuti ndezvipi zvakavanzika zvekunaka uye hutano hwakanaka kubva kumatekistra, kushandisa zvinyorwa izvi zvinonaka, unogona kuwana ruzivo rwakakodzera rweganda rako.