Nzira yekurapa misumari mushure mekuvaka sei? Ngatitangei nechinhu chikuru, chinonzi kudya. Yakarurama uye yakakwirira-koriori, umo maine mavitamini nemaminerari - chiratidzo kwete chete kwembambo dzakanaka, asi yemuviri wose. Kubudirira izvi zvakaoma, asi zvinogoneka.
Chinhu chechipiri chinokanganisa zvikuru hutano hwempikiri ndiyo makemikari anotipoteredza mazuva ose. Iro utano hupi hunogona kuva kana zuva rega rega tichiisa mavoko edu muzvidzi uye nemarudzi ose emasikisi, nokuti pamwe pamwe nevhu tsvina, hutano hwembambo dzedu hunoshambidzwa, uye kwete chete.
Kushanda pamunda wegindu pasina magirafu, simba remakemikari, izvi zvose zvinoparadza zvipikiri zvedu. Zuva nezuva kushandiswa kwevarnishes yezvipikiri, uye pamwe nayo, uye kubviswa kwavo nenzira dzinokosha, kwete kuti chii chinoita kuti vave noutano hwakanaka, asi pane kuparadza misara yedu yakanaka zvikuru uye yakawanda. Ipapo tinoshamiswa kwenguva yakareba sei ichi chichikanganisika, chichimirira uye chinoputsa ... Uye tinotanga kumhanya nekutsvaga nzira yekukurumidza kugadzirisa. Asi izvi hazvirevi nyore, zvinoda sarudzo yose isingaiti, asi kudzivirira chirwere chacho.
Saka, chinhu chekutanga chekuita ndechokufungisisa zvatinodya. Zvakakosha kuti mutumbi unogamuchira zvose zvakakosha zvikamu kuitira kuchengetedza inzwi rembambo dzedu. Paunosarudza michina, inofanira kuonekwa kuti misumire ine utano inoda calcium, vitamini D, vitamini E uye iodine yakakwana. Kumugumo uyu, kudya kunofanira kusanganisira dairy kana misi yemukaka-misi, gungwa kare, karoti, beet, maorivhi.
Uyewo, kusimbisa misumari, inokurudzirwa kuti ushambidze chipikiri chemafuta anodziya omuorivhi, kana kuti zvinyoronyoro uisungirire mumapuranga echipi uye pedo nembambo. Mushure meizvi, zvinokurudzirwa kupfeka magasi, uye gara mavari, kana zvichibvira, usiku. Izvi zvinofanira kuitwa nekuda kwenguva refu. Mabhati anoita kuti misumari isiri yakaoma, kubatsira kubva kumapfudze uye ganda kuoma.
Kunyanya kukosha kwezvipikiri, kana hutano hwavo, zvine cheticle. Kuti chidimbu chembambo chifukidze nekusununguka, unofanira kubvisa cuticle munguva. Itai chete zvakanaka. Kuti uite izvi, unofanirwa kutanga uchinatsiridza mumvura yakashambidzwa, gungwa remunyu rakakosha nokuda kweizvi. Mushure mekunyorovesa, nyatsozvibvisa netsvimbo yemarangi. Mushure mokusunungurwa, nzvimbo yakagadzirwa inofanira kucheneswa kwekateatinized particles, nokuda kweizvi unogona kushandisa bruzi rakaderera. Kunyatsoteerera kunofanira kubhadharwa kubhati, haifaniri kuita kuti misumari iite nyore. Mushure mekuitwa, gadzira misumari ine juimu - inenge ichitengesa kuchena kwemakumbo matsvuku, anogona kuumbwa mushure mekushandiswa kwevarnishes nguva dzose.
Nekubatsira kwehutano hwakakosha, iwe unogona kuita mabhati eparafini pamba, izvo zvino zvawanzoitwa mukanaka salon. Inotarisirwa kuchengetedza misumari kubva kune brittleness uye delamination.
Nokuda kwekudzivirirwa kumwe, usati washanda rimwe nerimwe nemvura kana makemikari, maoko anofanirwa kugadzirwa nekisi, uye kunyange zviri nani kupfeka magirafu emabhora.
Uye chinhu chinonyanya kukosha kuti utano hwembambo dzako huve manicure chaiyo. Mamwe mavara:
- Hazviwanzoiti kupisa, kunyange kutarisa kwembambo kwakanakisisa, asi kunogadzirwa kwakanyanya uye kwakanyanya;
- mafaira emisipiresi akakodzera kuva negirazi, uye pasina mhaka kwete simbi;
- mvura yekubvisa varnish, inofanira kunge ine mavitamini uye isina ane acetone;
- dzimwe nguva kwekanguva iwe unofanirwa kuporesa misumari kubva kune varnish, uye unovhara panguva ino nemiti yakasiyana-siyana isina michina, kusimbisa danda rembambo.
Kutevera mitemo iri nyore, zvipikiri zvako zvichagara zvakasimba uye zvine utano.