Nzira yekuita kuti munhu abve pakudhakwa kumba

Kunwa doro ndiro dambudziko, rinowanzoita kuti kurasikirwe kwehutano, kusvibiswa kweunhu uye kuparara kwemhuri. Nokugara uchinwa doro, munhu anokonzera kuchena kwefivha, kurohwa kweuropi, myocardial infarction uye, nenzira isingarangariri, mugumisiro unouraya. Mamiriro ekunwa-kuputi chiratidzo chinotyisa chinoratidza chiratidzo chinodhaka chinodhaka. Mune hurumende iyi, murwere haana hanya nekunwa, dai doro chete riripo mukunwa. 3 malita evodka kana 10 malita ewaini pazuva - zvinogoneka kuti "kudya" kwomunhu akaenda kunwa. Somugumisiro, muviri unopiswa chepfu, nguva dzose nyota inotambudzwa uye hapana chido. Haasi mhuka dzose dzinogona kukunda kushungurudzika kwakadaro.

Vanhu vakatarisana nechinetso ichi mune zvakaitika kwavari vanowanzobvunza kuti vangabvisa sei munhu kubva pakudhakwa kumba. Isu tinopindura nokutendeseka, kuita izvi pasina kupindira kwevanyori kwakaoma zvikuru.

Iyo nzira pachayo inogona kutora maawa akawanda, dzimwe nguva inotora mazuva mashoma ekurapa kwakasimba. Kuzvimiririra kukunda kunwa doro kwakaoma zvikuru mumuviri nepfungwa. Nenzira isina kufanira, kurwisana nechirwere ichi kunopisa zvinetso zvakawanda. Dzivirire iyo inobatsira nyanzvi ye narcologist.

Kurapwa kwekudhakwa doro kunosanganisira zvikamu zvakasiyana. Kana kuchipatara kwemurwere kwakaoma, rubatsiro runopiwa kumba. Kuenda kudanidziro, chiremba anotora pamwe naye zvizere zvezvishandisi zvinoshandiswa pakutsvaga. Mushure mekusununguka kubva kubhadharo, basa remuviri rinodzorerwa uye, nhanho nhanho, kukosha kwekudhakwa kunoderera.

Kunwa doro ndechirwere, uye kwete kungoita zvinodhaka kana kuti kunyadzisa. Kururamisa uye zvinorambidzwa hazvina simba. Asi ruzivo rwepfungwa dzinogona kukurumidza kupora. Iwe unofanirwa kuziva mazano pamusoro pekutaurirana nemurwere. Zvichida, hazvizoguma nemigumisiro yakakomba.

Kutarisa munhu anotambura nekutengesa doro hazvina maturo, uye kutsoropodza nekunze kana kudana doro zvisina kunaka. Izvi zvinongowedzera mamiriro acho ezvinhu.

Unobvisa sei munhu kunze kwebinge?

Mhuri isina kufanira inofanira kubatsira murwere kunzwa sechishuvo chekubvisa kusagadzikana. Iye pachake anofanira kuuya kuna chiremba, kana zvisinei kuedza kudzorera munhu kune hupenyu hupenyu hunoparadzwa.

Nguva nenguva, cherechedza kuti kudhakwa kwakakonzera sei: zvinetso zvakakomba zveutano zvakatanga, kubata uye basa remoyo zvakakanganiswa. Ratidza kuti iwe unonetseka nezvokuneta nguva dzose uye kutarisika kusina kunaka kwevanhu, uye kushevedza kuduku pamusoro pechechokwadi chekunwa doro.

Muchikamu chekutanga chechirwere, murume anowanzotya kurasikirwa nekuvimbika kwake mumaziso omunhu anokosha kwaari. Ratidza kuti ukama hwakadaro nemunhu akadaro hunochinja sei nekudhakwa kwekudhakwa. Zvichida, iyi ndiyo nzira ichaita kuti murwere atore matanho.

Yeuka kuti vanhu vakawanda vanotya kuzviratidza kune mumwe mupfungwa wepfungwa nokuti vanofunga kuti ichi chiratidzo chekushaya simba kana kuzviratidza pachavo sepfungwa dzisina kunaka. Chinonyanya kuipa, kana iwe ukanyatsozviisa kune imwe nzvimbo yeupenzi.

Kurapa kubatsira kudhakwa

Rubatsiro runobatsira pakurambidza munhu kubva kunwa-kunwa kunogona kushandiswa chete nechiremba. Kubatwa zvakamanikidzwa, kubatwa uye kutyisidzirwa ndezvengano chete. Chido chekuzvidira uye kuziva kwechinetso chinogona kubatsira kubvisa. Muongorori wepfungwa anongotungamirira kunzwisisiro kwokuti kuvimba kunobva kupi, ndezvipi kukakavadzana kwemukati kunomanikidzwa kuenda kune doro. Hapana kutyisidzira kunomanikidzira kumanikidza kurega kunwa doro. Mukusagona kwekunzwisisa nekudzika kwemigumisiro, munhu anogona kungochenesa muviri weaikisi, iyo isiri mushonga wechirwere.

Munguva yekunwa nguva, doro rinorega kuunza mufaro, asi rinoshandisa senzira yekuchengetedza humwe hutano hwebasa nekudzivisa hurombo husina kunaka hunokonzerwa nedoro rimwechete. Nguva refu murwere anoramba kurapwa, zvakanyanya kuoma kuti abve pane kunwa-puti. Mhuka, iyo yakasiya kunwa-pfu nekuda kwehupfu hwakasimba neacetaldehyde, haisati yakunda chirwere ichi. Mishonga inofanira kupfuurira.