"Nzira yekuchengetedza utano hwomwana, kukurukurirana kwevabereki" ndiyo musoro wehurukuro yedu yanhasi.
Nekuuya kwemamiriro ekunze kunotonhora, sangano rose rehupenyu rinoratidzika kuti rinonoka pasi: zvakaoma kumuka mangwanani, pakupera kwevhiki iwe unoda kukurira pamubhedha, haudi kuenda kudzidzira, iwe unoda kugara mumba. Saka tinopindura nekuchinja kwemamiriro ekunze.
Vana vedu vanonyanya kufunga nezveizvi. Uye zvichida wakacherechedza kuti mafungiro emucheche anowedzera sei nemamiriro ekunze: anowedzera, anononoka, anonyanya kudya, kune zvinetso zveutano, zvakadai semhuno unomhanya, chifukidziro, uyewo, nekuwedzera, kurara kusina kunyarara. Zvose izvi zvinogona kurondedzerwa nekukanganiswa kwezvinhu zvakadai semhepo, kusviba uye kutonhora. Mumuviri wemwana achiri kutadza zvakakwana, hutachiona hunongotanga kuwana simba, saka saka vane mukana muduku wekugadzirisa kushandura kuchinja kwezvinhu. Zvishoma nezvishoma, mwana paanokura, unyanzvi hunochinja hwomwana hunokura, iye anorega kubvumira zvirwere zvakawanda zvinotonhora uye zvinotonhora, uye kungova kutonhora kunowira kunze kwehwindo.
Saka, kana mwana wako ane hutano, asi ane meteosensitive, zvino iva nechokwadi chekutevera hurumende yake yezuva. Isa mubhedha panguva imwe chete, zvose usiku uye masikati. Kana usiku hunovata hahuna hukama, saka iwe unogona kupa mwana tincture weamaiwort (anenge madonhwe makumi maviri). Usati wasvika pakubhedha, shandura kuti uve nepfungwa dzakadzikama, kuverenga bhuku rako raunoda, kuunganidza purojekiti isinganzwisisiki, kana kungotaura nayo. Edza kudzivirira mwana kuti arege kurara asati avata, uye usamugadzirire kutarisa imwe cartoon. Izvo hazvizove zvekushandiswa uye zvichave sechinhu chinopesana nehurongwa husina tsvimbo uye husina simba hwehutano. Kurara kweusiku hunoita kuti mwana ave nemafungiro akanaka ezuva rinotevera uye kunyange kukanganisa kubwinya kwezuva.
Pakati pezuva, ramba uchitarira mabasa emwana wako. Mimwe mitambo inoshingaira nekutsvaga zvinyararire. Regai mwana wacho asangomhanya uye aite mitambo yehondo, ngaaite achikwevera, kuenzanisira, kureva, mabasa akadaro anokudziridza unyanzvi hudiki hwemotokari uye hunoita kuti uwedzere kufambira mberi kwepfungwa.
Kufamba mumhepo itsva kunokosha zvikuru. Kufamba kunofanirwa kuva kanenge kaviri pazuva uye kunofadza kuti kufamba kwaive kwenguva refu. Izvi zvingabatsira kukunda meteosensitivity, uye kupawo kurara kwakanaka. Saka zvipfeke zvakanaka, asi mumamiriro ekunze, uye uende zvakanaka uende kune rimwe guta.
Zvakanaka chaizvo kana mwana ave akajaira gymnastics uye mvura nzira kubvira achiri mwana. Iva nechokwadi chekunyora mwana wako mudziva uye pamwe naye kubva kumweya kuputira mumvura. Mvura inobvisa kukanganiswa kwemusana, inovandudza hupenyu hune hupenyu uye inopa manzwiro ekuzorodza uye mufaro unobatsira kwete chete mwana, asi iwe.
Kana mafungiro emucheche achiri kusiya zvakawanda zvinoda kudiwa, iye anonyanyisa, saka amuperekedze, amutengese chokoti. Makomborero ayo akajeka, uye vanachiremba vazhinji vanobvumirana neizvi, kutanga nevarume vemazino, vachipedzisira vane immunology vanachiremba. Zvishoma (asi kwete zvakanyanya), kushandiswa kwayo kunowedzera huwandu hwehomoni yehupenyu muropa. Uye kana pasina chirwere, zvino uzviitire mwana wako. Uye iye achakutendai nekuseka kwake uye mafungiro akanaka.
Kuti uone kuti mwana haatore chirwere ichi, iva nechokwadi chekutevera chirwere uye kuisa zvirwere. Izvi zvinodikanwa kana mwana achienda kuchikoro chekuchikoro, asi zvinokosha zvakare kana asingashanyi uye anoshandisa nguva kumba kumba naamai vake kana nanny. Kana mwana wacho ari pamba, kazhinji kacho ventilate mukamuri kuitira kuti mhepo irege kupera kwenguva yakareba, izvi zvinogona kuva mutsva wakanaka kwazvo wemavarusi. Mhepo iri muimba yaizova yakanaka kunonyorera. Zvakanaka, kana mukamuri ine mudziyo wemvura, iyo inonwisa mvura, asi kana izvi zvisingawanikwi, unogona kushandisa "musha" nzira dzekushandisa: sungira tambo dzemvura kana kushandisa spray dzemaruva uye uzviputire mumhepo.
Iye zvino ma pharmacy edu ane zvinyorwa zvakasiyana-siyana zvekunyorovesa mucosa mumasasa. Nzira dzakakurumbira zvikuru dzinobva pakuporesa mvura yegungwa. Mvura yegungwa mukati mavo inotapira uye inobatsira kuchengetedza hutano hwemajaya emvura, uye mamwe majekiseni anowedzera kushorwa kwemamiriro ekunze mukati memabhakitiriya epathogenic. Chigumisiro ndechekuti mucous membrane yemhino haisati yakanyanyisa uye haigumburiswi neguruva, iyo inobatsira kudzivirira hutachiona hwekurwiswa. Nechinangwa chimwe chete, unogona kusuka uye nehuro yengwana.
Uye chinhu chokupedzisira iwe unofanirwa kuterera kune chikafu. Pano mitemo ichave yakajeka seyi-yakawanda yemichero, miriwo, zviyo zvinokosha, zvakawanda zvewaini. Kuchengetedza zvirwere zvecatarrhal, shandisa ruuno rwechiuno uswa, kutora kwahwo kunokwezva kumwana, uye naizvozvo kutora mishonga inotevera hakuzove kuendeswa ne vagary uye hysterics.
Uye zvinonyanya kukosha, yeuka kuti mwana anowanzova bharometer yehutano hwako uye mafungiro, saka edza kuumba nzvimbo yakanaka mumhuri uye usakanganwa kutarisira utano hwako pachako. Iye zvino unoziva kuchengetedza hutano hwemwana, mazano kuvabereki achakubatsira mune chero mamiriro ezvinhu!