Masiponji edu
Nenzira yemiromo yedu ine unyoro, yakabatana nezvikamu zvekuvakwa kwavo. Vane hutete hwakanyanya hwepidermis, hapana chidziviriro chekudzivirira chinoputika, hapana marara anopisa uye ane jira, nekuda kwezvavanokurumidza kuomeswa, havachengetedzi mvura.
Kuwanda kwemapapirore uye magetsi ekuguma, ayo ari pamusoro pepamusoro, anoita kuti miromo iwedzere kutadza uye inonzwisisika, saka ivo vaitove vachibuda ropa. Uye sezvo isina melanin pigment, miromo inoshanduka kuva chinangwa chemagetsi inokuvadza kubva kune-ray-violet rays, zvichiita kuti photoaging.
Zvinosvika pakuti miromo yedu, isingazivikanwi sezvainogona kurira, inotarisana nekunze kwemainenge maminitsi ose, nokuti tinonwa, tinodya, tinotaura, tichitsvoda (zvinosuruvarisa, kune ngozi mune imwe nguva inoshamisa uye inofadza).
Asi sponge dzedu dzinotambudzwa zvikurukuru munguva yechando nekuda kwemvura inogara ichidziya: mumakamuri mhepo yakaoma uye inopisa, uye mumigwagwa - inotonhora uye inonaya, uye semugumisiro tinowana yakaoma, yakaoma miromo. Kuti uchengetedze inzwi ravo, manzwiro, hupenzi uye huduku, zvakakosha kuti titeerere kune mamwe mitemo yekutarisira.
Kuchenesa uye kufungira miromo
Kuti abvise mazamu kubva pamiromo zviri nani kusashandisa mousses inopupuma uye kusungurudza kushambidza, nokuti vane zvinyorwa zvinokonzera epidermis. Sarudza zvinodhaka zvisina kunwa kana mukaka nemafuta akasiyana-siyana. Izvi zvichave panguva imwechete kupa muromo wako pamwe nekuchenesa nekudya.
Dzimwe nguva, ganda remiromo rinoda kuchenesa zvakadzama kusunungura masikati kubva mumasero akafa, kuvandudza kupararira kweropa, okisijeni, kudzorerazve kugadzirisa zvirongwa, kusimbisa iyo yakakwirira yeplatinum corneum. Mukuwedzera, pamusana pepamusoro, muromo wemoto unotarisa zviri nani uye unoramba wakareba.
Kuti ucheneswe zvakadzama, shandisa runyaradzo runokosha pamiromo. Izvo zvine zvinyoro zvishoma zvinogona kuparara mukati memvura (kazhinji munyu, gungwa regungwa, shuga), uye mafuta ezvemichizha, zvinyorwa, kuporesa zvikamu.
Asi hazvidikanwi kutenga kutenga, zvinogona kuitwa nemaoko ako kumba zvichienderana nemafuta mapoka.
Honey Scrub
Teaspoon yehuchi yakasanganiswa ne soda, wedzera teaspoonful yamafuta omuorivhi. Paridza miromo nekatsva, wozorora. Uchi hunofungidzirwa sehutachiona hwakakwana uye hunoporesa, izvi zvinobatsira kunobatsira kana pane kuputika pamiromo yako.
Kutarisana ne oatmeal
Tora teaspoon imwe ye oatmeal uye uaike, sanganisa huwandu huchiita ne teaspoon yeuchi. Iko kusanganiswa kunoshandiswa kumiromo uye tsvina yekushambadzira kuisa muviri, zvino sura uye ushandise mhepo inonwisa mvura.
Kufungidzirwa zvakagadzirwa nekottage cheese
Geda punijisi yejunga, sanganisa imwe teaspoon yekottage cheese. Bvisa ichi tsvina pamiromo, gezai.
Miromo Balm uye Cream
Kana muromo wako uri kutarisa uye kuputika, sarudza mararamiro uye zvidimbu zvakakosha zvine maorivhi, jojoba, shea, almond, kokonati mafuta. Haisi kungokurudzira kushandiswa kwekuvadzwa kwemavanga paganda, asiwo kuchinja miromo muzvipfeko zvinonyorera, kukurudzira kuvaka-up kwekuchengetedza mhepo inonzi hydrolipid.
Zvakanaka zvinopisa uye zvinomesa epidermis ye chamomile, aloe juice, uye kushandiswa patsva kunopa phenolol.
Kunyangwe munguva yechando, apo zvingaita sokuti hapana zuva rakashanda, isu tichiri pasi pekurwa kwechisimba kwemazuva emhepo. Nokudaro, kuitira kuchengetedza ganda nebandaneti kubva pamigumisiro yaro inokuvadza, shandisa miromo yemakumbo nemarimi ane SPF-filters uye antioxidants (vitamini B, K, E, coenzyme Q10) mukuumbwa kwavo. Vachashanda senhovo yakaisvonaka kubva kumagetsi e-ultraviolet uye vachayambira nezvekuitika kwekukwegura kwekare.
Basa rimwechete rinogona kuitwa nekugadzirisa kamuti yemiromo. Kslovu anoti, inogona kushandiswa kune nasolabial triangle nzvimbo, ndiyo yakanyanya kufanirwa ku photoaging.
Shandisa kamu uye mabhemi emiromo uye inoda usiku, nokuti semhepo yakaoma muimba inotambudza inokanganisa epidermis munguva ino, kubvisa mvura kubva mairi. Apo patinenge tarara, zvinoshandiswa zvinoshandiswa kubva kumishonga yemishonga zvinopinda mukati memadzikidzi akadzika eganda, izvo zvinoita kuti kuve nekugadzirisa kushanda kwedermis.