Nyama muMoroccan

Mukapu huru inopisa, tinodziya mafuta emuorivhi. Apo ganda rinopisa rinopisa, riisei mukati. Zvishongedzo: Mirayiridzo

Mukapu huru inopisa, tinodziya mafuta emuorivhi. Apo ganda rinopisa rinopisa, tinoisa nyama yechipfuva ichicheka muzvidimbu zvidimbu. Fry pa-medium-high heat kusvikira kubhururuka kunobata nyama. Pakugadzira frying, nyuchi ichaita kuti ipe juice - pamwe chete ichi chisingafaniri kuitwa, regai ichibuda. Apo juice yenyuchi inopera zvachose, unogona kuenderera kune imwe nhanho inotevera. Apo nyuchi iyi yakakangwa, unofanidza kuvhara nekucheka anyezi, uye unotora zvishoma zveginger root. Wedzerai eiii uye ginger, uye zvakare squeezed garlic kuti ive nyama. Ita uye fry pamusoro pepakati pehuni kune imwe 4-5 minutes. Wedzera pepper inonhuwira uye sinamoni. Wedzera waini, fonganisa zvakanaka. Iwaini inofanira kupisa zvinyorwa zvepani, ndiko kuti, kuunganidza zvese zviripo kubva pasi uye masvingo epango rinopisa uye udzorere kudha. Apo waini inenge yakanyatsoputika, wedzera tomate paste, uchi, munyu, pepper inopisa uye zvinenge makapu makumi matatu emvura kune pani. Isai musanganiswa pamota, uye gadzirirai nechifukidzo, pfeka moto unononoka uye uchinge watora awa imwe. Pakaguma nguva yakabvumirana, svinura chifukidzo, wedzera mazambiringa akaomeswa kune ndiro uye ucheke apricots akaomeswa. Itai uye girai ndiro iyo kudikanwa-yakasviba semuchuti wakakura, dzimwe dzakawanda mvura, saka-sarudza pane zvaunoda. Shumira kupisa nemucheka wakabikwa. Bon appetit!

Kushumira: 6