Isu tinobika nyama yenguruve nenyuchi Nhengo dzenguruve dzinodiwa nemarudzi mazhinji, saka kune nhamba yakawanda yerepeki neichi chigadzirwa. Muchidya ichi, mbambo dzenguruve dzinomira nemucheka mutsvuku wejisi uye garlic yakabikwa munharaunda. Kusarudza mbabvu dzechidya ichi, sarudza zvidimbu nezvidimbu zvinopa nyama nyama uye mafuta, kuitira kuti icho chinhu chokugadzira. Nenzira, nguruve dzenguruve dzine muto unogona kupiswa nyore nyore pamoto. Marinize ivo nekuda kweizvi hazvidiwi. Funga kuti ndiro inoshandura mafuta uye kudya kwekudya zviri nani kuti usashumira ndiro iyi. Sechikamu chemashure, miriwo mitsva uye mbatata yakabikwa yakakwana. Uye usakanganwa nezvemavara, nokuti haazongowedzera zvinonaka, asiwo anokubatsira iwe nekukurumidza kudzidza nekudya zvokudya zvaunodya.
Zvisungo:- Nguruve rubs 500g
- Garlic 2 musoro
- Basil gorova itsva 15 g
- Tomato paste 4 tbsp. l.
- Soy muto 3 tbsp. l.
- Parsley fresh 0.25 bunch
- Munyu 0.5 tsp.
- Pepper tsvina yevhu 4 pinch
- Garlic 2 clove
- Olive mafuta 3 tbsp. l.
- Danho 1 Nechekudya ichi, tora: nguruve nenyuchi, garlic, basil itsva uye parsley, nyanya nyanya kana ketchup, soy sauce, mafuta omuorivhi, munyu uye pepper.
- Danho 2 Purogi yekushambidza uye yakanyatsocheka nebako.
- Danho 3 Bhatanidzai mu-piala nyanya nyanya, soy sauce, maorivhi, parsley. Munyu uye pepper. Dzvinza 2 clove yegoriki uye sangana zvakanaka.
- Danho 4 Sungai nyama pasi pemvura inotonhorera uye gadzirai napkins pamapepa. Garlic wash and cut off the tip.
- Nhanho 5 Smear nyama uye garlic pamwe nemarato muto. Isai mufananidzo usina kupisa moto uye mudururire mvura shoma kuti muvhare pasi zvachose. Isa muchoto kwemaminitsi makumi mana nemakumi mashanu ekupisa kwe 190-200 ° C. Apo nyama uye garlic zvichagadzirirwa, zvinwa mvura pamwe chete nemvura imwechete iyo inotorwa.
- Nhanho 6 Basil kushambidza, kuoma uye kushambidza. Fukidza nemagwenzi nenyama yenguruve uye garlic. Shumira pakarepo.